It All Begins December 1st... Who's In?!

[jqotob]

This is a great idea, and I'm in for Dec 1st.

Currently: 5'5" 182lbs
Goal: 165lbs

[Quadroplex]

Sounds like a plan!

5'7"

Current weight: 220 lbs.
Goal weight: 180 lbs.

I'll be doing elliptical 5x/week plus my usual walking to and from campus throughout the day, rather than using the shuttle. Diet will be eating 1800-2000 calories a day of clean food, probably a 40/40/20 ratio for protein/carbohydrates/fat.

Best of luck to everyone!

P.S.: Cawiau, glad to see you here! I'm sorry I didn't respond to your pm but I've been going through some terrible times with family illnesses/deaths. I'm here now

[iamnobody]

Let me in too. Im 27 years old 5'9 and 174 lbs aiming for 160. I do keto and workout 4 times a week. good luck to all!

[beatgods]

it'd be a fun ass idea if we had a tournament type deal.. could be a good motivator, i'd loose 25$ to get to the next level faster. maybe like protein bars & powder instead of $$ LOL


I'm in though,

stats are 6' 5 238lbs
goal weight is 208lbs


treadmill, pool & body weight based exercises. 3,332 calorie diet

[joesgarage]

Count me in too please!

Height: 5'7
Weight: 205lb

Goal Weight: 185lbs

[IwishIwasBuff]

Im in! However, Ive been going for about a month now.

Im 6'1 203 lbs, want to get down to 185 ish.

Cardio 5X per week
Lift 3X per week , strong lifts plan.

[jamesnwv]

Count me in!
Present: 185lbs
Goal: 162lbs

[Sudi.88]

Current weight: ~180lbs
Going for: ~165lbs

How? ... Cardio, diet and working out.
Im looking for a bigger thread for motivation.

[JustKell]

I am new to BB.com alot of inspiration to see so many people like myself that are working to better themselves. Count me in...

I am currently: 5'9" @ 281
Goal weight: 200

[earthcrisis]

Im in.
5'11"
Current weight : 290
Goal:Break 200

[JustKell]

Any good workout routines for fat burning. I am currently doing 30min run/walk then weight train to failure then another 30 min run/walk on treadmill, bike or eliptical 3x a week. I normally do not have a specific machine / exercise I just try to workout every body part. Can someone help out with a good routine and eating routine/foods?

[Torance]

Count me in!

Age: 19
Weight : 192lb
Goal: 180lb
Height: 5,11

[MattT84]

Current weight:200
Goal Weight:170

[boza]

am in
current weight 211
goal weight 170

[randyrock]

Add me too.

weight now: 153
goal: 140
height: 5'5

[erikhutson]

If organized into weight divisions so everyone gets a chance to compete I would be willing to buy the supplement of someones choice who makes the biggest change in a 12 week cycle for my division (people 225lbs +). The winner could be decided by making a poll thread with everyones week 1 and week 12 pictures posted. If not some fancy little signature could be made for each division winner, which the grand champion chosen from all winners in each division...let me know what you think

[top_5_percent]

My stats are

Height: 5'11
Weight: 158pounds
Body Fat: 20.4%

[Antz1980]

Originally Posted by top_5_percent

My stats are

Height: 5'11
Weight: 158pounds
Body Fat: 20.4%

Where did u get your bf% from? a website or did u go to a place?

[justinfrazer]

Originally Posted by erikhutson

If organized into weight divisions so everyone gets a chance to compete I would be willing to buy the supplement of someones choice who makes the biggest change in a 12 week cycle for my division (people 225lbs +). The winner could be decided by making a poll thread with everyones week 1 and week 12 pictures posted. If not some fancy little signature could be made for each division winner, which the grand champion chosen from all winners in each division...let me know what you think

Actually thats a really good Idea

[phexus]

I'm in!

Weight: 180 lbs
Goal: 163 lbs

[Bronkko]

Let me know when the Jan 1st group begins.

[randyrock]

Originally Posted by Bronkko

Let me know when the Jan 1st group begins.

Good point, but I (and probably a few others) would like to lose a few pounds before the xmas party season really gets going.

[Scorpioboi]

Starting December 1st!! 210 5'7 goodluck!! And wish me luck!! But do you guys have any advice? Thanks!!

[Memphlow]

I'm in!

Height 5'10
Weight 225

Goal 200

[Scorpioboi]

Oh and my goal is 185!!

[JCinDFW]

big issue for me, i am working my a$$ off at the gym, my weight has not changed by at least 2-3 lbs. but my clothes are getting baggy to point of pants falling off when i walk. So... yeah I guess in some cases numbers wont work for me, maybe just inches. I keep posted.

[GoutDeMiel]

I got started with Keto on Thanksgiving (I must be a masochist) and I am cranky as hell. Anyone else doing keto?

[Antz1980]

Originally Posted by JCinDFW

big issue for me, i am working my a$$ off at the gym, my weight has not changed by at least 2-3 lbs. but my clothes are getting baggy to point of pants falling off when i walk. So... yeah I guess in some cases numbers wont work for me, maybe just inches. I keep posted.

That'll happen. For me, the first month didn't see any change in the scales, but I did notice the change around my waist and stomach. Then the next month saw me lose 1.5kgs.

Unfortunately I have been on vacation through November and haven't really done much, but this comp will help me keep on track and stay focused.

[Transformer78]

Weight = 88.8 kg (195 pounds) Goal = 75 kg (165 pounds)
Height = 6'0

Planned training
3xRunning per week
3xSwimming per week
2xHeavy lifting per week

[Scorpioboi]

My bad I'm 19 5'7 220 want to get down to 185 by febuary