Intense Sessions...

[SoCal_Dedicated]

Just curious to know what some people go through in their head about 30 minutes prior to an intense lifting session.

I am about to do legs, pushing for 1200 as many times as possible for leg press so im really just trying to get pumped!!

Let me know im curious to know what others go through!

[mattf485]

I listen to this while I walk into the gym and do light stretching.

Gets me in the zone every time.