Best Protein Powder For Gaining Muscle?

[adamnflorida]

Originally Posted by 96lt1

Alright cool. Wow thats weird I just realized your from PC Beach I live over in Lynn Haven.

good ol lynn haven..haha.and mosley..lol

my gym membership was at anytime fitness in lynn haven when i was still there.im in orlando now for school.

[graphyxx]

i like ON whey strawberry (Y)

[96lt1]

Originally Posted by adamnflorida

good ol lynn haven..haha.and mosley..lol

my gym membership was at anytime fitness in lynn haven when i was still there.im in orlando now for school.

Yeah thats actually where I work out now haha. After looking at your pics I think I know you. Do you drive a white busa? Im off d2m and sold you the weight set I think.

[frzein]

ON's 100% EXTREME MILK CHOCOLATE. YUM.

[snoboard18]

hows syntha 6 flavors and nutritional value over other wheys? i just get some kinda cheap protein from the grocery store right now and it tastes great. is the time release of stuff from syntha 6 really worth the extra cash?

thanks

[sIghtLines]

Using prolab n large 2 chocolate. Tastes great just started using so we'll see how it goes.

[ZDub212]

Originally Posted by snoboard18

hows syntha 6 flavors and nutritional value over other wheys? i just get some kinda cheap protein from the grocery store right now and it tastes great. is the time release of stuff from syntha 6 really worth the extra cash?

thanks

Syntha-6 tastes great, and is a versatile protein that you can use as a meal replacement as well. Blends > whey in my opinion, it's worth the extra cash in my opinion.

Originally Posted by sIghtLines

Using prolab n large 2 chocolate. Tastes great just started using so we'll see how it goes.

Great stuff.

[snoboard18]

alright the nutrition depot employee recommended for cutting that i pick up ON Pro complex and i also saw mention that in this forum that its better for cutting (rather than syntha 6) it still will help me build muscle as well as a straight whey right?

[adamnflorida]

Originally Posted by 96lt1

Yeah thats actually where I work out now haha. After looking at your pics I think I know you. Do you drive a white busa? Im off d2m and sold you the weight set I think.

joey?? lmao..

[96lt1]

Originally Posted by adamnflorida

joey?? lmao..

yup

[Arnold11]

what do you guys think about this stuff, they are quality products, thinking I might cop me some in bulk

http://www.myprotein.co.uk/

[Djin]

I've been using ON BCAA 2222 (Liquid) since I've ran out of Pro Complex. I take 12 table spoons worth (66g protein, 360 calories), and it's the purest form of protein. I'm enjoying it.

[RightCoastSrf24]

syntha 6 > XF Relentless?


i dont really like the taste of the relentless i just got, its weird...


would it work for post workout

[Behemoth1]

I must say this thread is the equivalent of asking "best energy drink for energy?" any protein is gonna do what it does and that's build muscle.

[Arnold11]

not a noobie to the gym but maybe a lil to the supps, perviously used maximuscle but I want to go more serious about this,

have been researching and found some good products at low prices heres my list of supps ill be gettin, let me know wha yer think

SYNTHA 6
No xplode
Cell mass
+creapure
for 79.99 GBP
plus im interested in ON 100% WHEY & their casein
animal flex for joints

[Behemoth1]

Originally Posted by Arnold11

not a noobie to the gym but maybe a lil to the supps, perviously used maximuscle but I want to go more serious about this,

have been researching and found some good products at low prices heres my list of supps ill be gettin, let me know wha yer think

SYNTHA 6
No xplode
Cell mass
+creapure
for 79.99 GBP
plus im interested in ON 100% WHEY & their casein
animal flex for joints

*sigh* another one bites the dust

[Arnold11]

Originally Posted by Behemoth1

*sigh* another one bites the dust

**** off

[96lt1]

Originally Posted by Arnold11

not a noobie to the gym but maybe a lil to the supps, perviously used maximuscle but I want to go more serious about this,

have been researching and found some good products at low prices heres my list of supps ill be gettin, let me know wha yer think

SYNTHA 6
No xplode
Cell mass
+creapure
for 79.99 GBP
plus im interested in ON 100% WHEY & their casein
animal flex for joints

I wouldn't get both casein and syntha 6 since they are both slow digestion or slow release. I'd get one or the other. I personally use both ON whey and there casein.

[BenRea]

Originally Posted by Behemoth1

I must say this thread is the equivalent of asking "best energy drink for energy?" any protein is gonna do what it does and that's build muscle.

Though some energy drinks provide better/more energy...do they not?

[AMillane7]

Originally Posted by BenRea

Though some energy drinks provide better/more energy...do they not?

no, i think he meant that "muscle building" is implicit.

IMO it isnt the whole purpose of powder - taste, cost, other factors come into play. not all shakes are for the purpose of building.

[Arnold11]

Originally Posted by 96lt1

I wouldn't get both casein and syntha 6 since they are both slow digestion or slow release. I'd get one or the other. I personally use both ON whey and there casein.

What do you think a good glutamine slow releasing powder I could get? I was thinking more gultamine SR 12 hours? and personally i'd rather take ON casein than sythna-6

[Seven_McNuggets]

Originally Posted by Arnold11

What do you think a good glutamine slow releasing powder I could get? I was thinking more gultamine SR 12 hours? and personally i'd rather take ON casein than sythna-6

You're fine with ON Casein before bed, as I take that as well. I was using Syntha-6 before bed before but decided to change over to ON Casein before bed. I like ON Casein nutrition wise as well because of it's low fat and carbs.

I'm currently on a High Fat/Low Carb/High Protein diet Mon-Fri, High Carb/Low Fat/High Protein on Sat and High Fat/High Carb/High Protein on Sun so I need an in between meal protein that I can take everyday without worrying about Carbs and Fat.

I am thinking about using ON Pro Complex for my diet pref during the day.

[Behemoth1]

Originally Posted by BenRea

Though some energy drinks provide better/more energy...do they not?

over the years i've drank various energy drinks just for something to drink. and they all do the same thing, give you a slight energy buzz for a bit and that's all. never in my life have i drank an energy drink and been like oh my god! this blows monster, rockstar, redbull and sobe, out the water!"

Originally Posted by AMillane7

no, i think he meant that "muscle building" is implicit.

IMO it isnt the whole purpose of powder - taste, cost, other factors come into play. not all shakes are for the purpose of building.

and yeah that's pretty much what i meant. carbs and fat provide energy, and protein rebuilds damaged muscle fibers (builds muscle). And in order to draw a decent conclusion. one would have to track a lifting log and body measurements with the exact same protein powder for atleast 3 months straight before switching to another to compare. Now if they wanted to start a "Best protein for your buck?" thread then that would be far easier to guage. with what millane said. cost, serving size, and taste all being easily compared. but with so many factors in the muscle building process it is quite ridiculous to say Syntha 6 builds more muscle than Muscle Milk or vise versa

[snoboard18]

i've previously used just plain whey protein but recently bought some kinda cheap protein blend (cheap version of ON pro complex i spose)...

its really hard to mix, are all protein blends like this? also when i mix it as much as i can w/ by stirring i still get a grimy texture when drinking...is ON pro complex like this?

[PTN_old]

Originally Posted by snoboard18

its really hard to mix, are all protein blends like this? also when i mix it as much as i can w/ by stirring i still get a grimy texture when drinking...is ON pro complex like this?

I just started using pro complex. I haven't stirred it yet but mixes great shaken or blended.

[Arnold11]

Optimum Nutrition Casein

new bottle or is this old or different?

http://www.supplementcentre.com/dm-a...mages/2099.jpg

[Cowboy Gene]

New. The black jugs are being phased out. Same stuff.

[al_77]

Originally Posted by Cowboy Gene

New. The black jugs are being phased out. Same stuff.

Thats the old packaging bro.

[Arnold11]

Originally Posted by al_77

Thats the old packaging bro.

i like the black packaging looks more professional but if they do the same thing im not complainin

[Mr.Next in Line]

new ON oats and whey,
i tried it and it is amazing, its high quality protein and true complex carbs that is essential for any time of day. you cant help but grow and burn fat on this.

Originally Posted by admin

Best Protein Powder For Gaining Muscle??

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If you had to pick just ONE protein powder for gaining muscle, what would be the best one for the best results?

Please pick product and include the brand. Give your reasons. The best answers will be displayed on the main Bodybuilding.com site for millions of people to see!

(Note: This is not a discussion about how or when to take protein, if protein works, or why some protein powders do not work. Just list your absolute favorite protein powder and give your detailed reason.)