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11-09-2008, 02:12 PM
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#61
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Registered User
Join Date: Nov 2008
Location: Cypress, Texas, United States
Age: 19
Stats: 5'8", 260 lbs
Posts: 41
BodyBlog Entries: 0
BodyPoints: 0
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Vmaster, great job! Stories like yours inspire me to get going on losing weight. I've been on and off for a year but will be starting soon. Gotta get in shape for college 
What was your diet like?
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11-09-2008, 07:57 PM
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#62
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Vmaster
Join Date: Nov 2008
Location: United States
Age: 19
Stats: 6'0", 180 lbs
Posts: 51
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Franco_R
Vmaster, great job! Stories like yours inspire me to get going on losing weight. I've been on and off for a year but will be starting soon. Gotta get in shape for college
What was your diet like? |
First off Franco, Thank you very much.
And As far as my diets concern I cut out all the junk food. All fast food as well. When I started out i still pretty much ate normal food just in smaller quantities and about 2 to 3 meals a day. You just need to figure out how you eat now, and trim it down a bit. Then once I got into a routine I would make it healthier food and so on and so fourth. I never really starved myself. But I also went from eating constantly and sitting down all day, to having a physical job, working out, and eating like a normal human lol.
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11-10-2008, 07:14 AM
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#63
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Vmaster
Join Date: Nov 2008
Location: United States
Age: 19
Stats: 6'0", 180 lbs
Posts: 51
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by TheAntagonist
holy ****.
subway should hire you...
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Haha. Or atleast hook me up with some free subs. Subways expensive lol.
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11-10-2008, 11:34 AM
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#64
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///M Power
Join Date: Apr 2008
Location: United States
Age: 20
Stats: 5'10", 215 lbs
Posts: 55
BodyBlog Entries: 0
BodyPoints: 0
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very impressive
__________________
Here to learn
Repn' 337
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11-10-2008, 02:25 PM
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#65
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Registered User
Join Date: Nov 2008
Age: 20
Posts: 620
BodyBlog Entries: 0
BodyPoints: 0
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good job brah!
Check out my pics in 1 year. =]
Inspired...
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11-10-2008, 02:36 PM
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#66
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Registered User
Join Date: Aug 2005
Age: 20
Posts: 945
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I bet people don't recognize you anymore, congrats!
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11-10-2008, 04:56 PM
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#67
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Registered User
Join Date: Oct 2008
Location: United Kingdom (Great Britain)
Age: 21
Stats: 5'10", 200 lbs
Posts: 383
BodyBlog Entries: 0
BodyPoints: 0
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It is always nice to see guys & girls who had a weight issue overcome it and get healthy. it's not only going to help you now but in the long run your new health will keep you alive longer. We all know people (most of us anyway) who have had medical problems or even died from their size and/or poor health and you are a great role model for kids who are overweight too.
Good job.
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11-10-2008, 07:34 PM
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#68
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Vmaster
Join Date: Nov 2008
Location: United States
Age: 19
Stats: 6'0", 180 lbs
Posts: 51
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by kranked
I bet people don't recognize you anymore, congrats!
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Yea people who haven't seen me in a while have no idea it's me.
And thanks man.
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11-11-2008, 07:14 AM
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#69
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Vmaster
Join Date: Nov 2008
Location: United States
Age: 19
Stats: 6'0", 180 lbs
Posts: 51
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Coke_Zero
It is always nice to see guys & girls who had a weight issue overcome it and get healthy. it's not only going to help you now but in the long run your new health will keep you alive longer. We all know people (most of us anyway) who have had medical problems or even died from their size and/or poor health and you are a great role model for kids who are overweight too.
Good job.
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Yea health is definitely a motivator itself. And for you guys that are still struggling out there, I use to feel like I didn't want to do anything all day. Now I'm full of energy and extremely healthy.
And Thank You Coke Zero.
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11-12-2008, 11:27 AM
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#70
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Vmaster
Join Date: Nov 2008
Location: United States
Age: 19
Stats: 6'0", 180 lbs
Posts: 51
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by NightLight
good job brah!
Check out my pics in 1 year. =]
Inspired...
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I definitely will NightLight!
Glad I could inspire you!
Stay motivated and you'll get there easily!
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11-15-2008, 01:54 AM
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#71
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Bulking yay!
Join Date: Jan 2006
Posts: 129
BodyBlog Entries: 0
BodyPoints: 535
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damn bro thats craazy
were you taking any supplements?
__________________
...................
Oh Yes I rep back :)
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11-15-2008, 12:09 PM
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#72
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Vmaster
Join Date: Nov 2008
Location: United States
Age: 19
Stats: 6'0", 180 lbs
Posts: 51
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Mesto
damn bro thats craazy
were you taking any supplements?
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Never took a single supplement.
I'm not against them or anything it's just when I started I had very little knowledge of anything. And after a while I realized I didn't really need to take anything because I kept getting results.
And also Thanks Bro.
__________________
My 100+ Lb loss Success Story
- http://forum.bodybuilding.com/showthread.php?t=111759841
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11-15-2008, 04:25 PM
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#73
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Registered User
Join Date: Jan 2008
Location: Alaska, United States
Age: 24
Stats: 5'10", 195 lbs
Posts: 3
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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thats insane man. Awsome Job.
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11-16-2008, 11:47 AM
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#74
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Vmaster
Join Date: Nov 2008
Location: United States
Age: 19
Stats: 6'0", 180 lbs
Posts: 51
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by cdkirgis
thats insane man. Awsome Job.
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Thank You. Appreciated.
__________________
My 100+ Lb loss Success Story
- http://forum.bodybuilding.com/showthread.php?t=111759841
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11-16-2008, 01:27 PM
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#75
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Registered User
Join Date: Jan 2008
Location: Connecticut, United States
Age: 24
Stats: 5'7", 204 lbs
Posts: 298
BodyBlog Entries: 0
BodyPoints: 0
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what an accomplishment!! good for you man.
__________________
DRIVEN
START WAS 298LBS
4-4-08(241lbs) -2/1/09 214lbs
5/14/09 206.5lbs (I haven't been this low since freshman year of HIGHSCHOOL (1999)!!
Quoted from JohnderriLLL: NOTHING tastes as good as thin feels.
100% true, live by it.
My progress so far this year!
http://forum.bodybuilding.com/showthread.php?p=335942351#post335942351
My log:
http://forum.bodybuilding.com/showthread.php?t=115291641
Comments are appreciated!
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11-17-2008, 02:11 AM
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#76
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Platinum Member
Join Date: May 2007
Location: Tucson, Arizona, United States
Age: 21
Stats: 5'8", 173 lbs
Posts: 3,290
BodyBlog Entries: 0
BodyPoints: 11893
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Oh my god I had to look through the pictures twice because I just couldn't believe it. Wow.
You are one successful individual.
__________________
"Success is not a destination, but rather a journey."
"If you want something you've never had, you have to do something you've never done."
Rep back: I do it.
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11-17-2008, 10:01 AM
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#77
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Perfecto
Join Date: Nov 2005
Location: Belgium
Stats: 6'0", 187 lbs
Posts: 378
BodyBlog Entries: 0
BodyPoints: 4160
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holyyyyshhhhhhh
my jaw just dropped ... amazing ... no words ...
except maybe two :
start bulking 
__________________
Rep it, or rep it not. There is no try
"Use only that which works,
and take it from any place you can find it" -Bruce Lee
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11-17-2008, 10:05 AM
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#78
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Registered User
Join Date: Feb 2008
Location: Springfield, Missouri, United States
Stats: 6'0", 201 lbs
Posts: 984
BodyBlog Entries: 0
BodyPoints: 0
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you look like andy milonakis
__________________
200-check
210-here I come
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11-17-2008, 10:08 AM
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#79
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Registered User
Join Date: Nov 2008
Age: 20
Posts: 620
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Dreamup793
Oh my god I had to look through the pictures twice because I just couldn't believe it.
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Same here.
It's like looking at two different people.
You should'a robbed a bank or something before you lost the weight--would have
never got caught.
and again, GREAT work
__________________
I REP Back.
...I never forget.
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11-17-2008, 01:57 PM
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#80
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Registered User
Join Date: Jan 2004
Location: Tustin, California, United States
Stats: 6'1", 210 lbs
Posts: 4,408
BodyBlog Entries: 0
BodyPoints: 9432
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huge change, excellent
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11-17-2008, 02:47 PM
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#81
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Registered User
Join Date: Nov 2008
Age: 30
Posts: 1,367
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one word to describe you..... Legend!
well done ! amazing transformation!
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11-17-2008, 06:24 PM
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#82
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Vmaster
Join Date: Nov 2008
Location: United States
Age: 19
Stats: 6'0", 180 lbs
Posts: 51
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by tubbykid
what an accomplishment!! good for you man.
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Thank you tubbykid. Hopefully one day you won't be "tubby" kid. 
Quote:
Originally Posted by Dreamup793
Oh my god I had to look through the pictures twice because I just couldn't believe it. Wow.
You are one successful individual.
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Yea I do look alot different than I use to look. If you notice im always wearing the Silver Chain. Funny story behind that chain.
Quote:
Originally Posted by n2lifting
you look like andy milonakis
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Yea I was compared to him when i was fat and Josh Peck. lol I just find it funny because I honestly did look like them.
And to everybody else who replied, Thank You. I hope I can be inspirational.
__________________
My 100+ Lb loss Success Story
- http://forum.bodybuilding.com/showthread.php?t=111759841
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11-17-2008, 06:48 PM
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#83
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Registered User
Join Date: Feb 2008
Location: sydney, nsw, Australia
Age: 20
Stats: 5'10", 189 lbs
Posts: 175
BodyBlog Entries: 0
BodyPoints: 0
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well done
__________________
"The next BIG thing"
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11-18-2008, 09:46 AM
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#84
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Vmaster
Join Date: Nov 2008
Location: United States
Age: 19
Stats: 6'0", 180 lbs
Posts: 51
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by EclipseTT
one word to describe you..... Legend!
well done ! amazing transformation!
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Thank You Eclipse.
__________________
My 100+ Lb loss Success Story
- http://forum.bodybuilding.com/showthread.php?t=111759841
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11-18-2008, 03:57 PM
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#85
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Vmaster
Join Date: Nov 2008
Location: United States
Age: 19
Stats: 6'0", 180 lbs
Posts: 51
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by mrsus
well done
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Very well Appreciated mrsus.
__________________
My 100+ Lb loss Success Story
- http://forum.bodybuilding.com/showthread.php?t=111759841
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11-25-2008, 07:01 AM
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#86
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Vmaster
Join Date: Nov 2008
Location: United States
Age: 19
Stats: 6'0", 180 lbs
Posts: 51
BodyBlog Entries: 0
BodyPoints: 0
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Update** Will Have new pictures at the End of December of myself at my leanest.
__________________
My 100+ Lb loss Success Story
- http://forum.bodybuilding.com/showthread.php?t=111759841
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11-25-2008, 08:22 AM
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#87
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brb gaining
Join Date: Nov 2008
Location: Maine, United States
Age: 21
Stats: 5'8", 128 lbs
Posts: 1,842
BodyPoints: 0
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Great transformation, I think it goes to show underneath every obese person, there is a good lookin' one waiting to come out.
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11-25-2008, 08:22 AM
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#88
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Registered User
Join Date: Nov 2008
Age: 20
Posts: 620
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Vmaster
Thanks Dude!
When I was 280 it was hard to get things started. I signed up to a Gym and I would lightly jog on the treadmill for about 2 miles. And of course everybody looks at you like "Look at this pour fat guy. Hes going to come for a few days then we will never see him again." Which in most cases I guess is true because I went to the same gym everyday for over a year and no one original still went there. But once you get more and more in shape you can keep going faster and faster. I currently run with a 4.0 Incline at a 7.0 Speed for 3 miles at a time without stopping.
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Nice dedication.
So how was your first cardio session like?
I just went through my first session, in years.. and i was GASSED/nearly breathless,
when i got home after a 1.8km (0.5mile) jog/walk
__________________
I REP Back.
...I never forget.
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11-25-2008, 10:19 AM
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#89
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Vmaster
Join Date: Nov 2008
Location: United States
Age: 19
Stats: 6'0", 180 lbs
Posts: 51
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by boon4376
Great transformation, I think it goes to show underneath every obese person, there is a good lookin' one waiting to come out.
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Yea I hope I can get people to realize losing weight opens the doors to a brand new world. Thank You.
__________________
My 100+ Lb loss Success Story
- http://forum.bodybuilding.com/showthread.php?t=111759841
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11-25-2008, 10:52 AM
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#90
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Registered User
Join Date: Jul 2008
Location: New Jersey, United States
Age: 32
Posts: 37
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Amazing transformation! Well done, you look great.
And look at that hottie you took to a high school dance! I bet your weight loss had something to do with that.
Congratz
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