**Transformations from skinny to mass pics*** (post them everybody) - Page 76

ajwhite · 11-06-2008, 08:40 PM

From ~135-140 to 155

Been lifting for only a half year.. My longterm goal is another 40 pounds or more
(I'm on right)

QuickNick · 11-06-2008, 09:43 PM

Not bad dude keep it up!

TomSunderlin · 11-07-2008, 08:25 AM

Quote:

Originally Posted by cobfab12

2 years, dont have many old pics from front

Awesome man! I suggest bulking more than a cut and you'll look like a beast

VTSSDUDE · 11-07-2008, 10:38 PM

There are some great progess here. Lot of you guys here have done better in months that I have gained in 4 years.

Smykowski · 11-08-2008, 08:26 PM

Quote:

Originally Posted by Smykowski

I really started lifting in july/august and my profile pic is from yesterday. I have been sick for 2 weeks so I haven't lifted in a while and the lighting is poor

I have a couple more pics

hey why are my pictures showing up as links instead of showing up directly in my post. Isn't it [img][/img]

CaMDaDDY · 11-10-2008, 11:12 AM

Kindda embarrasing putting "old" pics up but I guess we all had to start somewhere. The first was taken 3 years ago and I just took the new one today.

inasta · 11-12-2008, 11:54 AM

This is a pic from around October 2007, and October 2008. Been in the gym for 11 months now healthy. (Had nerve damage that kept me out of a gym for over 2 years and went from 232 to about 185.

pyzjn · 11-12-2008, 04:55 PM

Before - 139 lbs - February 1st, 2008

after - 190 lbs - November 12th, 2008

strong stomach i know, lol, bulking :[

and this one is the best i could do for my back by myself, can kinda see back progress -

anywho, that's my transformation!

Nicolas_Hart · 11-13-2008, 05:20 AM

Hey all.

First two pictures are from before I started going to the Gym.

I am 6ft (183cms) , and in the first two pictures, only 55kgs (121lbs)

These next few images are relatively recent.

Still 6ft (183cms) , but at 170lbs.

BACK

FRONT

I do have a full body shot, which has my quads/hammies in it .. though obviously I'm only wearing briefs; so figure I can't post it due to what would be perceived to be nudity.

So I'll explain how they look.

Quads and Hammies are coming along. About 3 - 4 times the size of the past, though still not big enough to be considered great. Calves are embarassing, though I'm sure all of us who were skinny struggle with our calves!

KTManiac · 11-13-2008, 11:20 PM

Quote:

Originally Posted by Nicolas_Hart

Hey all.

First two pictures are from before I started going to the Gym.

I am 6ft (183cms) , and in the first two pictures, only 55kgs (121lbs)

These next few images are relatively recent.

Still 6ft (183cms) , but at 170lbs.

BACK

FRONT

I do have a full body shot, which has my quads/hammies in it .. though obviously I'm only wearing briefs; so figure I can't post it due to what would be perceived to be nudity.

So I'll explain how they look.

Quads and Hammies are coming along. About 3 - 4 times the size of the past, though still not big enough to be considered great. Calves are embarassing, though I'm sure all of us who were skinny struggle with our calves!

Nice brah! What period of time?

Nicolas_Hart · 11-14-2008, 01:49 AM

Cheers mate.

Two years for this.

I didn't "bulk" then "cut" , though like most people.

I just kept lifting hard, and eating well enough to gain mass, without too much body fat. Over the entire two year period, I gained only 2% body fat (overall, though it would've fluctuated over time); though gained 22kgs , so I certainly can't complain

JERSEYJIM · 11-18-2008, 07:47 PM

dont kno if this is a decent transformation....but im mostly happy with it... still wanna get up to 230.. im a lil over 200 now 6'2"-6'3" tho...

o well...... heads to the fridge

im on the left

that was a year... i think

^^this was 6 months after..

EuphoriaPL · 11-19-2008, 12:07 AM

i usually look past the sticky's, so i made my own thread and now i noticed this.

anyway... http://forum.bodybuilding.com/showth...#post247596361

icepack · 11-19-2008, 12:58 PM

picture comparison...........

Me in Nov 2004 /\

ME in Nov 2008

Weight in Nov 2004 8st 10lbs
Weight in Nov 2008 13st 7lbs

total gained - 4st 11lbs in - 4years
1st 3lbs a year on ave

[/QUOTE]

MitchTheSnitch · 11-19-2008, 01:34 PM

This thread is always motivating. Good works peeps.

Rattlehead18 · 11-19-2008, 01:37 PM

Kinda recent

Maybe 5-6 months between, extra 25-30 lbs. Still at er.

ossizen · 11-19-2008, 04:44 PM

Quote:

Originally Posted by icepack

picture comparison...........

Me in Nov 2004 /\

ME in Nov 2008

Weight in Nov 2004 8st 10lbs
Weight in Nov 2008 13st 7lbs

total gained - 4st 11lbs in - 4years
1st 3lbs a year on ave

[/QUOTE]
damn, man. That's very impressive.

skinny ee · 11-19-2008, 05:36 PM

Quote:

Originally Posted by Rattlehead18

Kinda recent

Maybe 5-6 months between, extra 25-30 lbs. Still at er.

good work. whats youre diet look. it took you a year to get those gains?

boon9484 · 11-19-2008, 10:16 PM

every time i start thinking it wont happen i look in this thread and get so jealous..

peer pressure FTW!!!

fhcrubarb · 11-19-2008, 10:17 PM

NYCgymguy · 11-20-2008, 07:15 AM

Quote:

Originally Posted by inasta

This is a pic from around October 2007, and October 2008. Been in the gym for 11 months now healthy. (Had nerve damage that kept me out of a gym for over 2 years and went from 232 to about 185.

man youve made an amazing transformation esp in arm thickness. good work.

NYCgymguy · 11-20-2008, 07:16 AM

Quote:

Originally Posted by skinny ee

good work. whats youre diet look. it took you a year to get those gains?

for almost any man, those gains in one year would be amazing.

icepack · 11-20-2008, 01:37 PM

damn, man. That's very impressive.[/QUOTE]

cheers buddy, mucho appreciated.

my goal is set for summer 09 of 200lbs.

here is me hoping. fingers crossed.

cheers for the comment bro

boon9484 · 11-21-2008, 06:55 PM

every time i feel like i cant eat more, i look in this thread, and my appetite come back

ehayes · 11-23-2008, 11:21 AM

Finally eclipsed the 200 barrier steadily and staying around 205-208 now, more pics in my topic which is in my sig below but heres the before and most recent after pics:

After:

Abdominator · 11-23-2008, 11:59 AM

Quote:

Originally Posted by ehayes

Finally eclipsed the 200 barrier steadily and staying around 205-208 now, more pics in my topic which is in my sig below but heres the before and most recent after pics:

After:

Very impressive transformation!

- Skip

hulkinout · 11-23-2008, 03:31 PM

Quote:

Originally Posted by ehayes

Finally eclipsed the 200 barrier steadily and staying around 205-208 now, more pics in my topic which is in my sig below but heres the before and most recent after pics:

After:

That's what I call a major HULK-OUT. Where are you hoping to take your build next?

ehayes · 11-23-2008, 07:10 PM

Quote:

Originally Posted by Abdominator

Very impressive transformation!

- Skip

Thanks man! Amazing physique yourself!

Quote:

Originally Posted by hulkinout

That's what I call a major HULK-OUT. Where are you hoping to take your build next?

Plan on thickening out the legs and chest a bit more and got a competition in late march, gonna be entering in the light heavyweight class.

Nauxz · 11-24-2008, 02:49 AM

Quote:

Originally Posted by ehayes

Thanks man! Amazing physique yourself!

Plan on thickening out the legs and chest a bit more and got a competition in late march, gonna be entering in the light heavyweight class.

Great progress! You got the whole package.

pauleccles · 11-24-2008, 01:45 PM

Quote:

Originally Posted by ehayes

Thanks man! Amazing physique yourself!

Plan on thickening out the legs and chest a bit more and got a competition in late march, gonna be entering in the light heavyweight class.

epic man... great stuff