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Old 11-10-2008, 12:54 PM   #1
tinkers08
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Canned Pumpkin

Does anyone know a recipe using canned pumpkin for a snack? I read it in a magazine but forgot what it was, its like canned pumpkin and a couple other things mixed together
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Old 11-10-2008, 01:21 PM   #2
bigguy19
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canned pumpkin=nasty
j/s
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Old 11-10-2008, 02:46 PM   #3
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Quote:
Originally Posted by tinkers08 View Post
Does anyone know a recipe using canned pumpkin for a snack? I read it in a magazine but forgot what it was, its like canned pumpkin and a couple other things mixed together
put in protein shake, add pumpkin pie spice = pumpkin pie protein shake
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Old 11-10-2008, 03:27 PM   #4
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Quote:
Originally Posted by tinkers08 View Post
Does anyone know a recipe using canned pumpkin for a snack? I read it in a magazine but forgot what it was, its like canned pumpkin and a couple other things mixed together
I saw a pumpkin ravioli recipe on mens health that sounded good. Plus one for pancakes.

http://www.menshealth.com/cda/articl...0013281eac____

Hope that helps
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Old 11-10-2008, 03:42 PM   #5
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Here are a couple from Amy--she blogs on our website:

http://leanbodiesconsulting.com/amyp...e-pumpkin-pie/


Protein Pumpkin cookies
http://leanbodiesconsulting.com/amyp...mpkin-cookies/
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Old 11-10-2008, 09:57 PM   #6
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yum

I usually mix it with cottage cheese, some splenda and some cinnamon.....tastes like pumpkin pie :P
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Old 11-11-2008, 12:11 AM   #7
D-1Bound24
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eat some normal food
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Old 11-11-2008, 02:19 AM   #8
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Quote:
Originally Posted by tinkers08 View Post
Does anyone know a recipe using canned pumpkin for a snack? I read it in a magazine but forgot what it was, its like canned pumpkin and a couple other things mixed together
Hi tinkers08:

I've really enjoyed the recipe that Muscle and Fitness had a couple issues ago. Here it is:

1/2 cup canned pumpkin
1 cup lowfat/nonfat milk(soy would work to, just in case your Lactose Intolerant)
1 scoop vanilla whey protein
1 teaspoon cinnamon

Blend it up on high until everything is nice and smooth.
Enjoy!
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Old 11-11-2008, 03:02 AM   #9
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Lol...I Bought Some Canned Pumpkin Yesterday...Tastes Like **** But It's Low Cal, High Fiber, and High Vitamin A...

I Put It In A Blender With My Protein Shake...
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Old 11-11-2008, 05:25 AM   #10
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Quote:
Originally Posted by DH87 View Post
Lol...I Bought Some Canned Pumpkin Yesterday...Tastes Like **** But It's Low Cal, High Fiber, and High Vitamin A...

I Put It In A Blender With My Protein Shake...
Well you did it wrong if it tastes like ****.


1) Canned pumpkin has a very strong taste. Don't use a lot of it.

2) Canned pumpkin is good when mixed with certain other flavors that compliment it such as cinammon, nutmeg, vanilla and banana

3) Pumpkin can easily be turned into custard and other low cal treats that pack a lot of fiber and taste good.
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Old 11-11-2008, 07:47 AM   #11
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1/2 c canned pumpkin with either ON Vanilla Casein or Syntha 6 vanilla ice cream
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Old 11-11-2008, 10:12 AM   #12
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1/2 cup pumpkin 1/2 cup plain or vanilla yogurt pumpkin pie spice and sweetener to taste throw pumpkin seeds on top for a sweet and salty treat.
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