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Old 11-10-2008, 06:05 PM   #1
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protein question

what do you think about this product? is this a great substained release protein ?


http://www.bodybuilding.com/store/inn/superquad.html
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Old 11-10-2008, 06:14 PM   #2
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Looks good to me, basically what you have here is 4 different protein sources all with a different rate of utilization.
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Old 11-10-2008, 06:28 PM   #3
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yeap look good to me too but i don't know if this protein is better to take it during the day or only at night?
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