Other Writer - Craig Roberts Contest Prep - The Path To My First Bodybuilding Show!

[webmaster]

Like most people, I knew exactly nothing about bodybuilding when I first started. Now a year later I am in the best shape of my life and at 6 percent body fat! Here's the plan for my first bodybuilding competition. Check it out!

http://www.bodybuilding.com/fun/crai...st_contest.htm

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[jimbritain]

This article is very well written and it shows you first hand how anyone can get back into fitness. Your body was meant to be built and can respond quickly to exercise and proper nutrition at any age. I am glad to be a part of Craig's new goals and aspirations! It has been fun training with him and gaining a great friend along the way.