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Delt Tear?
I think i tore my delt a couple mnths ago i wasdoing overhead dumbell presses and my right one fell back on me and i heard a loud pop. i quit working out 4 awhile and have been going back at it strong ever since but everytime i have a great shoulder workout my right one gets uber sore, more so than the left one. For those of you whom have had this happen please tell me if i should seek further medical advice?
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