Name (include bb.com name also): My name is Tom. Tommyhalo -
http://bodyspace.bodybuilding.com/TommyHalo/
Age: 23
Sex: M
Height: 6 3"
Weight: 173
Bodytype: ATHLETIC/RIPPED
Training experience (as much detail as possible.. TELL US ABOUT YOURSELF ! ! WHY should we choose you ! !): I HAVE ALWAYS BEEN WEIGHTLIFTING SINCE I WAS A FRESHMAN IN HIGHSCHOOL, JUST LAST YEAR I WAS IN A TERRIBLE CAR ACCIDENT. I BROKE MY NECK AND HAD A TO WEAR A HALO FOR 4 MONTHS, I CAME OUT OF IT 100%. I STARTED LIFTING ABOUT A MONTH AFTER MY ACCIDENT, BEEN IMPROVING EVER SINCE. I AM BACK WHERE I LEFT OFF AND AM HITTING THE GYM HARDER THEN EVER. I AM SUCH A DEDICATED PERSON, I PUT MY ALL INTO EVERYTHING! THAT IS WHY YOU SHOULD CHOOSE ME!!! CHECK ME OUT ON BODYSPACE.COM -
http://bodyspace.bodybuilding.com/TommyHalo/.
Current Training Schedule / Protocol (as much detail as possible): I DO SINGLE MUSCLE GROUPS EACH DAY, FOR EXAMPLE - MONDAY IS A LEG/SHOULDERS DAY, TUESDAY A BACK DAY, WEDNESDAY A CHEST DAY, THURSDAY A BICEPS DAY, AND FRIDAY A TRICEP DAY. I WORKOUT BETWEEN 40MIN TO 60MIN EACH DAY.
Cardio Schedule/Protocol (as much detail as possible): I DONT DO MUCH CARDIO, I HAVE A REALLY FAST METABOLISM.
Current supplements (exact brand/product name): ON'S WHEY PROTIEN. INTERESTED IN WHITE FLOOD BUT NEVER GOT AROUND TO TRYING IT. SUPPLEMENTS ARE EXPENSIVE, LOL.
Current Diet and macros (as much detail as possible): I EAT A LOT OF HIGH PROTEIN.
Current Daily water intake: I DRINK A TONS OF WATER, EVEN MORE DURING MY WORKOUTS.
Short Term Goal: GAIN 10 POUNDS BY THE NEW YEAR AND RETAIN MY SHREDDED ABS.
Long Term Goal:GET MODELING/SPONSORSHIP FOR SUPPLEMENTS AND OR COMPETE. STAYING HEALTHY FOR LIFE ! ! !
ANY and ALL Prescription / Non-Prescription / Recreational drugs: NONE
Supplement history (as much detail as possible): IVE JUST TAKEN PROTEIN THROUGHOUT MY ENTIRE LIFTING YEARS, I TEND TO THINK NATURAL IS THE BEST WAY TO LIFT.
Other product reviews / logs you have done (with links): THIS IS MY FIRST ONE !
Current / Progress Photos: CHECK OUT MY PROGRESS PICS ON BODYSPACE.COM -
http://bodyspace.bodybuilding.com/TommyHalo/
Can you post ?before? and ?after? photos (yes or no): YES OF COURSE !
I would love to be a controlled labs white flood tester!!!!
Linear Mode
