Need help w Diet and exercise for 8 weeks out

[pufferm]

I am doing my first figure competition on 6 Dec, the Excalibur. I am 8 weeks out and wanted to see if anyone can give me some diet and workout tips? I have a bodyspace my name is pufferm, check out my pics and let me know what you think.

[Nancypro]

you are looking real good, can you be more specific in regards to what kind of tips you are looking for?

Nancy

[kdtl61]

Puff,
You need to let us all know all about where you are now.
Diet, training, cardio. What weight was your best look at ever. What is your weight now? Are you working with a trainer now? Who is doing your nutrition?
Feed us info in order for us to have a clue about were you are really at.
Tons of knowledge on this board. We just need more help from you.
We can help I'm sure.
K

[BIGDADDY84]

lookin good keep it up what ever you are doing