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09-28-2008, 06:03 AM
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#1
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Registered User
Join Date: May 2004
Location: Sydney, NSW, Australia
Age: 23
Stats: 541'4", 112 lbs
Posts: 652
BodyPoints: 1132
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Latest back cutting Photos 5 weeks out till comp *reps for critique*
the before photo and the next photo is after.
DOUBLE BACK BIS...will update with most muscular soon.
competing in ANB National Under 65kg and maybe under 70kg
reps for critiquing. as it is very much appreciated!
__________________
MY lifestyle determines my deathstyle
Last edited by ronin_ts; 01-11-2009 at 04:55 AM.
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09-28-2008, 06:05 AM
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#2
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Registered User
Join Date: Feb 2007
Location: Gold Coast, QLD, Australia
Age: 19
Stats: 6'0", 176 lbs
Posts: 1,510
BodyBlog Entries: 0
BodyPoints: 1953
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Thick back! Nice improvement, and good luck with your competition!
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09-28-2008, 06:27 AM
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#3
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Is still the same size
Join Date: Apr 2008
Location: New South Wales, Australia
Age: 23
Stats: 5'10", 132 lbs
Posts: 1,017
BodyPoints: 0
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looking good, need more poses to critique properly but everything looks to be in order, keep it up till the contest.
don't forget to get your coloring right, looks like you got cuts coming in, don't let the stage lights rob you of those!
__________________
la'illaha'illallah muhammadan'rasuulallah
best of health to you serge, comeback soon!
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09-28-2008, 06:53 AM
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#4
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benched 230lbs X 3 PR
Join Date: Sep 2008
Location: Australia
Age: 21
Stats: 5'10", 183 lbs
Posts: 3,180
BodyBlog Entries: 0
BodyPoints: 0
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Thick middle back, nice lats, well proportioned shoulders and massive triceps, nice work man, good luck in the comp.
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Height: 5'10''
Weight: 183lbs
chest: 44.00''
shoulders: 51.50''
arms: 16.25
forearms: 13.00''
***still currently bulking***
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09-28-2008, 07:04 AM
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#5
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Registered User
Join Date: May 2004
Location: Sydney, NSW, Australia
Age: 23
Stats: 541'4", 112 lbs
Posts: 652
BodyPoints: 1132
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Quote:
Originally Posted by WaterBlender
looking good, need more poses to critique properly but everything looks to be in order, keep it up till the contest.
don't forget to get your coloring right, looks like you got cuts coming in, don't let the stage lights rob you of those!
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this one is a badly taken photo of side chest, i havent quite yet learnt how to perfect the pose still workn on it.
heres a photo of my legs taken two weeks ago not the most flatterin photo but meh.
and a negative of my side tricep early into my cut (3 weeks into my cut)
__________________
MY lifestyle determines my deathstyle
Last edited by ronin_ts; 01-11-2009 at 04:55 AM.
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09-28-2008, 07:25 AM
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#6
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Registered User
Join Date: Jan 2008
Stats: 5'8", 160 lbs
Posts: 2,102
BodyBlog Entries: 0
BodyPoints: 0
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To be honest you are nowhere near contest shape, I'd put you at 15-20 pounds away from where you want to be.
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09-28-2008, 07:27 AM
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#7
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Registered User
Join Date: May 2004
Location: Sydney, NSW, Australia
Age: 23
Stats: 541'4", 112 lbs
Posts: 652
BodyPoints: 1132
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Quote:
Originally Posted by imccarthy
To be honest you are nowhere near contest shape, I'd put you at 15-20 pounds away from where you want to be.
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im not competin in Open. im competin in a weight division which is under 65. if i put on the extra kgs id be out of the division
__________________
MY lifestyle determines my deathstyle
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09-28-2008, 07:35 AM
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#8
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Registered User
Join Date: Jan 2008
Stats: 5'8", 160 lbs
Posts: 2,102
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by ronin_ts
im not competin in Open. im competin in a weight division which is under 65. if i put on the extra kgs id be out of the division
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What I meant is that you are at least 15-20 pounds TOO FAT to compete. No offense meant.
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09-28-2008, 07:36 AM
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#9
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Registered User
Join Date: May 2004
Location: Sydney, NSW, Australia
Age: 23
Stats: 541'4", 112 lbs
Posts: 652
BodyPoints: 1132
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Quote:
Originally Posted by imccarthy
What I meant is that you are at least 15-20 pounds TOO FAT to compete. No offense meant.
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oh ok cheers!
__________________
MY lifestyle determines my deathstyle
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09-28-2008, 05:56 PM
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#10
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Is still the same size
Join Date: Apr 2008
Location: New South Wales, Australia
Age: 23
Stats: 5'10", 132 lbs
Posts: 1,017
BodyPoints: 0
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Quote:
Originally Posted by ronin_ts
this one is a badly taken photo of side chest, i havent quite yet learnt how to perfect the pose still workn on it.
heres a photo of my legs taken two weeks ago not the most flatterin photo but meh.
and a negative of my side tricep early into my cut (3 weeks into my cut)
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for side tricep pose, straighten your arm to fully contract your tricep. slightly twist your entire arm inward, see the striations in your shoulder.
leg placement is good
best help
http://www.bodybuilding.com/fun/pose.htm
also this is great
http://www.bodybuilding.com/fun/drobson62.htm
again good luck
__________________
la'illaha'illallah muhammadan'rasuulallah
best of health to you serge, comeback soon!
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09-28-2008, 07:11 PM
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#11
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...
Join Date: Feb 2008
Location: Sydney, NSW, Australia
Stats: 5'10", 160 lbs
Posts: 1,413
BodyPoints: 0
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looking good. is the contest in sydney? if so, where?
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Australian/German
Training MT/BJJ
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09-28-2008, 08:10 PM
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#12
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Registered User
Join Date: May 2004
Location: Sydney, NSW, Australia
Age: 23
Stats: 541'4", 112 lbs
Posts: 652
BodyPoints: 1132
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Quote:
Originally Posted by cJamie
looking good. is the contest in sydney? if so, where?
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http://www.anb.com.au/newsouthwales.aspx
__________________
MY lifestyle determines my deathstyle
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10-02-2008, 12:29 AM
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#13
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Registered User
Join Date: Dec 1969
Age: 44
Stats: 5'11", 202 lbs
Posts: 88
BodyBlog Entries: 0
BodyPoints: 0
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Nice
Nice bulking on the back. Keep it up.
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10-03-2008, 05:56 AM
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#14
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Registered User
Join Date: May 2004
Location: Sydney, NSW, Australia
Age: 23
Stats: 541'4", 112 lbs
Posts: 652
BodyPoints: 1132
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Update
My most current Most Muscular and a Side Tricep...:P clothed though may give a better indication
__________________
MY lifestyle determines my deathstyle
Last edited by ronin_ts; 01-11-2009 at 04:55 AM.
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