Q&A with Andre Bueno and Aj Sims

[Andre Bueno]

Originally Posted by 765

haha bro ill have to try that out

It's DELICOUS. You'll LOVE it

[Andre Bueno]

PHIL HEATH... awesome BodyBuilder . I'd rather have him as the Mr. O than Dex....

"BEST ARMS IN THE BUSINESS"
- Lonnie Teper
IronMan Magazine

[Andre Bueno]

JUST ONE MORE...

MUSCLETECH Athlete DAVID HENRY... best conditioning EVER!!

[jpt62001]

I had the opperunity this year to meet Andre Bueno and what potential this guy has. While IFBB Pro Armin Scholz and I went to watch the NPC CA we saw the teenage division and as soon as Andre walked on stage you could tell it was his show as he was carrying alot of mass for a teenager and great shape with wide shoulders and a narrow waist. I met Andre after that as I was training for the Masters Nationals and Andre also was for the teenage division. Keep an eye on this guy as im sure we'll see alot more of him to come

[Andre Bueno]

Originally Posted by jpt62001

I had the opperunity this year to meet Andre Bueno and what potential this guy has. While IFBB Pro Armin Scholz and I went to watch the NPC CA we saw the teenage division and as soon as Andre walked on stage you could tell it was his show as he was carrying alot of mass for a teenager and great shape with wide shoulders and a narrow waist. I met Andre after that as I was training for the Masters Nationals and Andre also was for the teenage division. Keep an eye on this guy as im sure we'll see alot more of him to come

Thanks Joe! I really appreciate it!!! I know we're getting you that pro card NEXT YEAR no IFs ANDs and BUTs about it! I gotta go by Mecca so we could train a bit

Have a great Week and TTYS!!!

[Andre Bueno]

Originally Posted by raylove

yea p.s. jay should have had it, i know most want that asthetic look which i know the sport is veering back to but jay did have it in the bag.

on the other side of it jay also did have a little bit wider waist even though it was tight as hell no gut whatsoever. he wasnt as dry as 01 or 05 or 06 but he still had it i thought and i was pissed!

toney and phil also surprised the hell out of me.

drew smith and antoine should battle it out one day onstage what you think andre???

HOW ABOUT DREW SMITH vs KUCLO? That's an awesome pose down!!

Phil Heath looked AWESOME! 3rd place is awesome for a 1st time Olympia Appearance
Phil will be Mr. O one day if he continues his diet and doesn't get lazy...

Freeman looked gr8 and he does work with Dave Palumbo

You want asthetics? Hmmmmmmmmmm.... I WANT SIZE!!!!!!!

lol

[Andre Bueno]

Originally Posted by Andre Bueno

W/O OLIVE OIL. STRAIGHT UP!! Its WAAAAAAAAAAAAAAAAAAAY BETTER than Tuna str8 up... I eat it RAW. ALWAYS. SASHIMI STATUS!

Try it sometime!!!

You need to try it sometime!!! It's awesome! I used to love tuna but Salmon tastes soooo much better. TRUST!!

[IronBrendan]

Originally Posted by Andre Bueno

PHIL HEATH... awesome BodyBuilder . I'd rather have him as the Mr. O than Dex....

"BEST ARMS IN THE BUSINESS"
- Lonnie Teper
IronMan Magazine

I totally agree man.

www.ironbrendan.com

[Andre Bueno]

First Olympia appearance and he takes 3rd. BRO... in a few years he will be battling for 1st. o.0

AFTER JAY gets his Threepeat of course

[AJ SIMS]

Originally Posted by Andre Bueno

First Olympia appearance and he takes 3rd. BRO... in a few years he will be battling for 1st. o.0

AFTER JAY gets his Threepeat of course

!!!

[AJ SIMS]

Also , my brother Andre this is what you missed sunday morning after you left !! This is Jaci's ( blueberry and pecan pancake the size of your head ! )

This is how you get shredded guys !

[Andre Bueno]

Originally Posted by AJ SIMS

Also , my brother Andre this is what you missed sunday morning after you left !! This is Jaci's ( blueberry and pecan pancake the size of your head ! )

This is how you get shredded guys !

YOU ARE SUCH AN ASS. You know I'm dieting down right now. LMAO

Looks AWESOME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Thats how we get shredded...


Im off to do legs... then... FRENCH TOAST

[IronBrendan]

Originally Posted by AJ SIMS

Also , my brother Andre this is what you missed sunday morning after you left !! This is Jaci's ( blueberry and pecan pancake the size of your head ! )

This is how you get shredded guys !

NICE!

www.ironbrendan.com

[AJ SIMS]

Wait wait , slow your roll !! Did you say your dieting and your going to have french toast !! That's how we do it guys , we know the secrets enjoy that french toast bro !


Aj

[fitnbeachy21]

Originally Posted by AJ SIMS

Also , my brother Andre this is what you missed sunday morning after you left !! This is Jaci's ( blueberry and pecan pancake the size of your head ! )

This is how you get shredded guys !

this was definately mine hah!!! i only ate like 1/2 of it....all i could do was laugh when they put it on th e table...haha my wonderful Fiance', AJ Sims, ended up finishing it for me....Love ya Babe!!!

[raylove]

Originally Posted by jacig

this was definately mine hah!!! i only ate like 1/2 of it....all i could do was laugh when they put it on th e table...haha my wonderful Fiance', AJ Sims, ended up finishing it for me....Love ya Babe!!!

aww what the **** i wish i knew where that place was. im the master at being a fat ass! aj and andre already know first hand lol how can you hold out on fat kid like me with something like that.

ill pay you to mail order me like 5 of those haha man we def gotta have some eating contests on your wedding weekend and see who can hang with the big dogs lol

[AJ SIMS]

I am just waiting for andre to see this

[raylove]

WTF? where did you get that, i gotta kill you now no one was suppose to see that...its confidential and government property


haha i was one skinny mother and a tool at that!

[Andre Bueno]

Originally Posted by AJ SIMS

I am just waiting for andre to see this

WTF????????? Ray looks like a Skinny Duck Dick. LMAO

When was this?

[Andre Bueno]

Originally Posted by jacig

this was definately mine hah!!! i only ate like 1/2 of it....all i could do was laugh when they put it on th e table...haha my wonderful Fiance', AJ Sims, ended up finishing it for me....Love ya Babe!!!

SO he's FAT for eating this, is that what you're saying? LMAO jk

[Andre Bueno]

Originally Posted by AJ SIMS

Wait wait , slow your roll !! Did you say your dieting and your going to have french toast !!

That's right son! I'm DIeting DOWN and eating Careal, Sushi, French Toast, Pancakes, you name it

That's how TEAM RAZORRIPPED does it on the WEST COAST

All them other fools are lames and tools who can't hang o.0

lol

[Andre Bueno]

Originally Posted by AJ SIMS

Wait wait , slow your roll !! Did you say your dieting and your going to have french toast !!

That's right son! I'm DIeting DOWN and eating Careal, Sushi, French Toast, Pancakes, you name it

That's how TEAM RAZORRIPPED does it on the WEST COAST

All them other fools are lames and tools who can't hang o.0

lol

[Jamshy]

What age is it good to start in?
I'm 13, is it a good age? Can you send me links to articles and books for training?

[Mr.Creatine]

what can you say about dave palumbo's 'not-so-likable' transformation before that coined palumboism after him?

[crunchfit]

What do you think of Palumbo's keto diet?

Have you used it?

[Andre Bueno]

Originally Posted by Jamshy

What age is it good to start in?
I'm 13, is it a good age? Can you send me links to articles and books for training?

13 seems okay, but I would wait a little bit. I'd say atleast 15...

DO your research bro. As a matter of a fact: READ THE THREAD. I have ENOUGH info here to get you going really far in the first few years of training.

[Andre Bueno]

Originally Posted by Lilheavyweight

Depends on whether ur area hosts shows! Another thing u gotta look for is the organization. There are a ton of bodybuilding organizations to compete in! Some are harder than others. Some allow steroids and others don't. Me, I don't use steroids and never will, but I can def tell u that no matter what u need to be prepped to compete against people who do! I'm on the east coast of the USA so, we have NASF, OCB, NPC, NABA and stuff like that!

Where did this come from??? Random? lol

[Andre Bueno]

Originally Posted by Mr.Creatine

what can you say about dave palumbo's 'not-so-likable' transformation before that coined palumboism after him?

What do you mean? I don't understand...

[Andre Bueno]

Originally Posted by crunchfit

What do you think of Palumbo's keto diet?

Have you used it?

HAVE I USED IT? Have you read the thread? lol

OF CORUSE I USED IT! I used it for OFFSEASON and then I hired him again for my Contest Prep.

I liked it during my prep. But the eating of Nuts and Butters kind of killed it for me. It was easy to resist in the beggning but att he end it was impossible to have any. I switched to OILS then...

Why? Are you wanting to try it?

[Andre Bueno]

BEFORE A MOD BOOTS ME OFF THE NET. LOL;
================================================== =======================
After receiving various PMs and e-mails; I have decided to open up space for online personal training. Feel free to PM me or e-mail me at andrebueno14@yahoo.com for more information about training, fee's, etc... I am also willing to work with ones' budget

I do different program such as: Basic Dieting, Offseason diets and Contest Prep diets.


My credientals of knowledge are based on personal studies and also on my personal experience of training, dieting, and competing. I have worked with various people and here's a VERY basic list of people I've personally worked with/learned from...

Dave "JUMBO" Palumbo

RazorRipped

IFBB PRO Kristy Hawkins

IFBB PRO Will Harris

NPC Bodybuilder Joe Tong

...

-Andre Bueno andrebueno14@yahoo.com
NPC BODYBUILDER

http://forum.bodybuilding.com/showth...hp?t=110436971