Is this Normal?

[CarbonKILL]

I have been dieting before doing the 6 meals a day using proper macro's with almost no results maybe losing water weight. But for the last 5 days I decided to basicly cut down extremely on my intake for the last week I've eat maybe 700 calories a day at 290 lbs at the start I've found it's not that hard and I feel fine lifting and doing cardio still. It was hard at first being used to eat so much but It's easy now is this normal?

[daverick89]

When you lose all of that weight you are going to look like you just came out of a concentration camp and you're going to have loose hanging skin, atleast if you keep eating 700 cals/day.

[Tall_Tyler]

Originally Posted by CarbonKILL

I have been dieting before doing the 6 meals a day using proper macro's with almost no results maybe losing water weight. But for the last 5 days I decided to basicly cut down extremely on my intake for the last week I've eat maybe 700 calories a day at 290 lbs at the start I've found it's not that hard and I feel fine lifting and doing cardio still. It was hard at first being used to eat so much but It's easy now is this normal?

I honestly can't imagine cutting all the way down to 700. I've gone down to 1200, and while I was still lifting, I wasn't doing any cardio. Personally, I would bump up the calories to at least 1200, and if you're going to stay that low, keep the cardio to a minimum.