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09-13-2008, 10:55 AM
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#1
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Getting Big
Join Date: Apr 2007
Location: Ottawa, ON, Canada
Age: 19
Stats: 6'0", 152 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 1343
Rep Power: 3 
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Calorie-Packed Drinks or Shakes
Hi guys,
I'm trying to gain weight, and I find it easiest to fill up afterwards on drinks as opposed to food.
Do you have tips for easy-to-make, calorie-packed, drinks or shakes? I don't want anything expensive or time consuming. It should be quick, painless, healthy, and affordable.
I'm thinking of things like throwing a banana in a blender with ice cream, milk, and lots of whey protein powder.
Any tips?
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09-13-2008, 11:01 AM
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#2
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fails at posing
Join Date: Oct 2007
Location: United States
Stats: 5'7", 195 lbs
Posts: 3,233
BodyPoints: 3257
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lol putting lots of whey protein powder is not cheap
and ice cream isnt really healthy(fine post w/o imo though)
try like
banana, milk, oats, honey, whey......mix those up and see what happens
__________________
Cleans- 205x5, 225x3, 250x1
Clean to Press: 235
Bench: 225x3, 240x1, 250x1(new)
Squat: 365 full parallel
Deadlift: 385x5, 405x1(old), 420x1(new)
1035 total
Goals by 18th Birthday
Clean 280
Bench 280
Squat 415
Deadlift 480
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09-13-2008, 11:03 AM
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#3
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Swole
Join Date: Mar 2007
Location: Maine, United States
Age: 19
Stats: 5'10", 185 lbs
Posts: 341
BodyBlog Entries: 0
BodyPoints: 750
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32 oz vanilla shake from mcdonalds
1200 calories
200 g carbs
25 g protein
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09-13-2008, 11:37 AM
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#4
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Getting Big
Join Date: Apr 2007
Location: Ottawa, ON, Canada
Age: 19
Stats: 6'0", 152 lbs
Posts: 85
BodyBlog Entries: 0
BodyPoints: 1343
Rep Power: 3
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A litre shake from MacDonalds? Woah. That sounds like it would work.
How much does that cost?
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09-13-2008, 11:39 AM
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#5
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Banned
Join Date: Jun 2008
Location: Canada
Age: 15
Stats: 190 lbs
Posts: 2,690
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by DrSane
A litre shake from MacDonalds? Woah. That sounds like it would work.
How much does that cost?
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Very cheap. But he didn't list the grams of fat, so I'd think twice.
It's worth it to invest in a weight gainer or just eat a sh*t load of food.
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09-13-2008, 11:40 AM
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#6
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Registered User
Join Date: May 2008
Age: 18
Stats: 5'9", 193 lbs
Posts: 235
BodyBlog Entries: 0
BodyPoints: 0
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muscle juice
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09-13-2008, 11:42 AM
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#7
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ATG Nazi 4 Life
Join Date: Mar 2008
Age: 20
Stats: 5'8", 200 lbs
Posts: 7,657
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by bigguy19
lol putting lots of whey protein powder is not cheap
and ice cream isnt really healthy(fine post w/o imo though)
try like
banana, milk, oats, honey, whey......mix those up and see what happens
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+peanut butter.
__________________
I squat ATG.
I touch my chest when I bench.
Only way to do it.
*gaining* Log: http://forum.bodybuilding.com/showthread.php?t=113019011
*Team Tyjim* I miss you, bro. You were a great poster.
Reps stoners on site.
ATG>Parallel http://www.alwyncosgrove.com/leg-training-myths.html
Don't PM me looking for an excessive amount of help. Just message me on AIM. Better for everyone. The1SatanFears.
360 Gamertag: The1SatanFears - Madden '10 and Halo 3
-Ben
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09-13-2008, 11:43 AM
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#8
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fails at posing
Join Date: Oct 2007
Location: United States
Stats: 5'7", 195 lbs
Posts: 3,233
BodyPoints: 3257
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Quote:
Originally Posted by the1satanfears
+peanut butter.
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dammit
totally forgot to type lol
200 cals per 2 tbsps ftw
__________________
Cleans- 205x5, 225x3, 250x1
Clean to Press: 235
Bench: 225x3, 240x1, 250x1(new)
Squat: 365 full parallel
Deadlift: 385x5, 405x1(old), 420x1(new)
1035 total
Goals by 18th Birthday
Clean 280
Bench 280
Squat 415
Deadlift 480
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