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09-06-2008, 04:48 PM
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#1
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Registered User
Join Date: Jul 2007
Location: United States
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Red wine
I'm curious about the affect red wine has on muscle recovery. My rest days are Saturday and Sundays. I don't drink wine on Saturdays I feel that my body needs that day to eat and sleep without anything other than the basics. But, on Sunday I usually 'que and drink a bottle or two with family and friends. Please advise! I can cut it out of my diet but damn it helps get through the week!
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Tri Tip and Sweet Potatoes!
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09-06-2008, 05:29 PM
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#2
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un scronnying
Join Date: Nov 2007
Location: Walnut Creek, California, United States
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it wont help lifting, could help hearth health. a glass or two would be fine, you dont need to binge though
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09-06-2008, 06:38 PM
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#3
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Registered User
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Not competing ? go for it then.
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09-06-2008, 07:44 PM
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#4
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Registered User
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Quote:
Originally Posted by MidnightSun
Not competing ? go for it then.
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I'm not competing, just getting fit! I will post some pics soon. When we have friends and family over it ends up being 2 to 3 glasses w/food (meat).
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Tri Tip and Sweet Potatoes!
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09-06-2008, 08:11 PM
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#5
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un scronnying
Join Date: Nov 2007
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Quote:
Originally Posted by Myeyesbleed
I'm not competing, just getting fit! I will post some pics soon. When we have friends and family over it ends up being 2 to 3 glasses w/food (meat).
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enjoy it. i wouldnt think twice about it
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09-06-2008, 08:20 PM
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#6
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The Man.
Join Date: Mar 2008
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Quote:
Originally Posted by willldabeast
enjoy it. i wouldnt think twice about it
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x2
I would imagine the benefits of a couple glasses a week outweigh any possible detriment to muscle recovery anyway.
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09-06-2008, 08:23 PM
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#7
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PhD in Broscience, 2009
Join Date: Feb 2008
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I prefer Pinot Grigio, but yeah, I think people overstate the detrimental effects of alcohol on muscle growth.
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09-06-2008, 08:29 PM
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#8
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Registered User
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I dig South Australian wines.
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09-06-2008, 09:03 PM
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#9
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Oh Hello
Join Date: Jul 2004
Location: California, United States
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Big Cab drinker over here. Like a Syrah and Malbec too
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09-07-2008, 11:26 AM
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#10
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Quote:
Originally Posted by Robbyrh10
Big Cab drinker over here. Like a Syrah and Malbec too
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Isn't Malbec Argentinian wine?
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09-07-2008, 11:29 AM
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#11
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Registered User
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Yeah I find that it sets me up for a good week of work and lifting. Man, by the time Sunday comes around Im tense and tired and ...you know you start stressing on Monday. It really seems to take the edge off.
Although I was taking NO2 and one glass and thats it...geez.
Im a Cab guy and Zin!
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Tri Tip and Sweet Potatoes!
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09-07-2008, 12:19 PM
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#12
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Oh Hello
Join Date: Jul 2004
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Quote:
Originally Posted by Myeyesbleed
Isn't Malbec Argentinian wine?
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South American I believe
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09-07-2008, 12:47 PM
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#13
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lubs xquick
Join Date: Jun 2007
Location: Kentucky, United States
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saw wine and i figured robby would be postin in here 
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09-07-2008, 01:45 PM
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#14
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un scronnying
Join Date: Nov 2007
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lol you guys are lucky you dont live in sonoma county. i have about a hundred vineyards in my back yard. CHEAPPPPPP wine tasting
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09-07-2008, 01:46 PM
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#15
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Registered User
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Quote:
Originally Posted by Robbyrh10
South American I believe
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Argentina is in South America...
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09-07-2008, 03:24 PM
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#16
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un scronnying
Join Date: Nov 2007
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Quote:
Originally Posted by kache_98
Argentina is in South America...
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lol solid 3rd post in 6 months
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09-08-2008, 06:33 AM
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#17
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Registered User
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Decent food
Quote:
Originally Posted by willldabeast
lol you guys are lucky you dont live in sonoma county. i have about a hundred vineyards in my back yard. CHEAPPPPPP wine tasting
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Mary's Pizza Shack!
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Tri Tip and Sweet Potatoes!
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09-08-2008, 10:21 AM
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#18
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Not now chief...
Join Date: Mar 2007
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All this talk of wine makes me want to pop open that box ive been saving...
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09-08-2008, 11:16 AM
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#19
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Oh Hello
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Quote:
Originally Posted by TonySturch
All this talk of wine makes me want to pop open that box ive been saving...
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Box? As in Franzia? The box wine? Nice 
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"Everything Happens for a Reason"
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09-08-2008, 11:17 AM
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#20
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Oh Hello
Join Date: Jul 2004
Location: California, United States
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Quote:
Originally Posted by kache_98
Argentina is in South America...
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Correct, but it is not specifically from Argentina that i recall.
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"Everything Happens for a Reason"
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09-08-2008, 11:19 AM
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#21
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Not now chief...
Join Date: Mar 2007
Location: Medford, New York, United States
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Quote:
Originally Posted by Robbyrh10
Box? As in Franzia? The box wine? Nice |
Its either that, or the 55 gallon drum of gallo...
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