Too Poor to Eat Healthy?

[-Aaron-]

Originally Posted by ChronicGuy

I did not ask for advice, I asked for some ideas for cheap foods, retard.

Don't question my medical records either, I smoke to help with my G.A.D and migraines, since most SSRI's kill your libido.

You're 29 and have a kid, yet you spend all day on an internet forum saying kiddish things like "U Mad" that is hilarious.

You're 21 and come to a bodybuilding forum and post in the misc majority of the time...

U mad?

[MattyH7688]

Originally Posted by ChronicGuy

I actually cut way back on smoke, I only smoke an eighth a week, compared to when I used to smoke an eight a day.

I am not bulking, I am trying to cut, sorry I should have mentioned that.

I tried oats once, just the plain quaker oats, but the consistency made me vomit, I could not eat them without gagging.

I also cut back from from the good whey to the EAS 100% Whey that is $13 a tub.

I am going to see if I qualify for food stamps or any sort of assistance.

get a real job stoner

[ChronicGuy]

Originally Posted by -Aaron-

You're 21 and come to a bodybuilding forum and post in the misc majority of the time...

U mad?

I misc from work, it kills time.

There is no real need to post in any other forum unless I am looking for advice.

[ChronicGuy]

Originally Posted by MattyH7688

get a real job stoner

Almost 20,000 posts, that is just sad. You must have a bad case of short man syndrome.

I have a real job, I work 40 hours a week, you ****ing retard.

If you don't have some suggestions for some cheap foods, GTFO.

[Mxer_129]

Originally Posted by ChronicGuy

Almost 20,000 posts, that is just sad. You must have a bad case of short man syndrome.

I have a real job, I work 40 hours a week, you ****ing retard.

he's been here for 2 years...you've been here for 1 month and have almost 2,000 posts.

u mad he's shorter than you, weighs more and posts more?

[MattyH7688]

Originally Posted by ChronicGuy

Almost 20,000 posts, that is just sad. You must have a bad case of short man syndrome.

I have a real job, I work 40 hours a week, you ****ing retard.

If you don't have some suggestions for some cheap foods, GTFO.

lol let me guess you dont go to school either?

[ChronicGuy]

Originally Posted by MattyH7688

lol let me guess you dont go to school either?

I go to college, I am almost done with my BS.

[Wtf?]

I'm pretty much in debt because of my health obsession and not being able to find a job. Finding a doctor to fix my health problems didn't help either since my insurance won't cover it and it's 2hrs away. I just recently got a job but it will still take forever to make enough to eat every week and pay off some debts from that along with other crap because the economy sucks ass. Gas and everything else went up, unhealthy people are getting more unhealthy because they're buying even cheaper and ****tier foods. I see people who shop at the dollar store for eggs, frozen dinners and juices.. and they're all fat and just unhealthy looking in general.

Just try and keep it simple. I used to buy like Quaker Oats and Starkist Tuna at Target..which was cheaper than regular grocery stores. Order your protein powder online from somewhere you can buy in bulk. Get fruit or vegetables from "local" farmers markets.

[Beast21]

Originally Posted by soundcheck129

I suppose in an extreme case, you could live off of oats, PB, and whey, buying each of them in bulk. But ****ty food is actually expensive.

Exactly. PB, Oats, Whey. You don't need anything else honestly.

[ChronicGuy]

Did you guys not read my post about oats? Last time I tried to eat them, I puked, I cannot handle the consistency or something.

Is there a better way to cook them than in the microwave with some water? They were just too thick.

I bought some natural PB but it was like $4 for the small tub at sunflower market.

[soundcheck129]

You could try some rice, that's cheap, and has a different consistency than oats.

[ChronicGuy]

True, I am going to pick a big bag of rice, I love Rice + Chicken + Veggies

[jked4life]

Originally Posted by ChronicGuy

I did not ask for advice, I asked for some ideas for cheap foods, retard.

Don't question my medical records either, I smoke to help with my G.A.D and migraines, since most SSRI's kill your libido.

You're 29 and have a kid, yet you spend all day on an internet forum saying kiddish things like "U Mad" that is hilarious.

No actually I don't and I don't care about your records.

[ChronicGuy]

Originally Posted by jked4life

No actually I don't and I don't care about your records.

Obviously you care if you took the time to post, retard.

[canuhandleit]

Stop arguing like little babies.

Just give this guy some suggestions. Damn, things always turn into flame wars now a days.

[ChronicGuy]

Originally Posted by canuhandleit

Stop arguing like little babies.

Just give this guy some suggestions. Damn, things always turn into flame wars now a days.

Thanks Man, even though I took part in most of the arguing.

What type of rice is better, brown or white?

[Dr. Horse]

Who "prescribed" you pot for GAD?

[ChronicGuy]

Originally Posted by Mr. Horse

Who "prescribed" you pot for GAD?

I never said anyone prescribed me anything, I smoke because it helps with my anxiety, it's the only time I can relax and stop stressing out and worrying about everything.

[Dr. Horse]

Originally Posted by ChronicGuy

I never said anyone prescribed me anything, I smoke because it helps with my anxiety, it's the only time I can relax and stop stressing out and worrying about everything.

You have a poor understanding of reality. Pot can be a major contributor to GAD, despite your perception of the matter. How long you been smoking for and how long you had GAD. Also, who diagnosed you with GAD?

[ChronicGuy]

Originally Posted by Mr. Horse

You have a poor understanding of reality. Pot can be a major contributor to GAD, despite your perception of the matter. How long you been smoking for and how long you had GAD. Also, who diagnosed you with GAD?

That is not true, I have had GAD for 3-4 years (yes diagnosed by a real doctor) but I have only been smoking for 1-2 years, I found pot was the best way to help, and it has not gotten worse, if anything my GAD is not as bad as it used to be.

I have tried many medicines over the years, and SSRI's really killed my sex drive, pot has been the best thing yet.

[jked4life]

Originally Posted by Mr. Horse

You have a poor understanding of reality. Pot can be a major contributor to GAD, despite your perception of the matter. How long you been smoking for and how long you had GAD. Also, who diagnosed you with GAD?

Originally Posted by ChronicGuy

That is not true, I have had GAD for 3-4 years (yes diagnosed by a real doctor) but I have only been smoking for 1-2 years, I found pot was the best way to help, and it has not gotten worse, if anything my GAD is not as bad as it used to be.

I have tried many medicines over the years, and SSRI's really killed my sex drive, pot has been the best thing yet.

SERIOUS POST- No flamewar

I have a similar background with GAD. When I was in college I used to smoke a lot. I really found smoking to make me more nervous. Once I stopped, it got better. SSRI's didn't work for me. The side's weren't worth it for something that didn't work well at all.

I've had better luck with other things.

[ChronicGuy]

Originally Posted by jked4life

SERIOUS POST- No flamewar

I have a similar background with GAD. When I was in college I used to smoke a lot. I really found smoking to make me more nervous. Once I stopped, it got better. SSRI's didn't work for me. The side's weren't worth it for something that didn't work well at all.

I've had better luck with other things.

I never get nervous, I just worry a lot, about things I don't need to worry about, and I just get myself overly stressed and then I can't sleep if I get too stressed out, so I found smoking right before bed to help a lot.

What worked for you?

[jked4life]

Originally Posted by ChronicGuy

I never get nervous, I just worry a lot, about things I don't need to worry about, and I just get myself overly stressed and then I can't sleep if I get too stressed out, so I found smoking right before bed to help a lot.

What worked for you?

A more holistic approach

I can PM you.

[ravensmadness]

Originally Posted by ChronicGuy

Did you guys not read my post about oats? Last time I tried to eat them, I puked, I cannot handle the consistency or something.

Is there a better way to cook them than in the microwave with some water? They were just too thick.

I bought some natural PB but it was like $4 for the small tub at sunflower market.

just cook them with more water and then they won't be so thick. Also you don't really need you PB to be the natural kind, it's better for you but regular is still good for you, just has a little vegetable oil and sugar/corn syrup added, if you can save alot of money buying the regular go for it

[ChronicGuy]

Originally Posted by jked4life

A more holistic approach

I can PM you.

Sure, shoot me a PM, thanks.

[blackguardian1]

i too havr this problem. EXCEPT:
1. i don't have a job, and i'm 16!
2. i live with 8 other people who eat up all the food!

you're not alone bro...
but i'm determined and will not stop eating/working out until i gain with what little i have!

[CPX]

How come no one one this forum eats beans?!

Dried beans & lentils are 5 cents a serving & full of nutrients, fiber & PROTEIN. Can't go wrong with them.

[FunkDaddy]

Eating healthy is SO MUCH cheaper than eating crap...whether it's fast food, or microwave dinners or whatever.

Big bag of oats - $2.50
Tuna - $.70 a can
Beans - $0.50 a can
Rice - $2 a bag
Eggs - $2 a carton
Cottage Cheese - $2.50/500g
Cheese - $5 for a big slab
Frozen veggies - $2 a bag

Get whatever meat is on sale, shop around for that bit (find the cheapest for your staples...I live near a Walmart Supercenter so I'm always stocked up on the above stuff) when it's something I like I buy big and freeze it.

[thefugate]

I'm in a similar situation man. Here's what I buy to save cash.

-Dry beans. Anywhere from .80-1.00 a pound and they expand so they're really cheaper than that.

-Rice. Really cheap and versatile, again it's a food that expands so you're getting more than you think.

-Eggs. Pretty cheap and last much longer than most perishable food items. Get a blender and then you'll be looking at some real versatility.

-Peanut butter. Great bang for your buck in terms of calorie per dollar.

-Chicken thighs. Remove all the skin and bones and they really aren't all that bad in terms of fat content. About 7.5g of fat and 18g of protein per 4oz serving.

-Oats. Horses eat em and just look at horses. Case closed.

Other than that stuff man I highly suggest you sign up for the sale papers at every grocery store in your area and plan your pay checks around meat sales. It's not the most glamorous or exciting way to spend a Sunday afternoon but you gotta do what you gotta do.

[ydob]

Originally Posted by ChronicGuy

$7.50 is expensive for chicken, and where the hell doy ou get peanuts for $1.50? I went to walgreens and they are $4 a tin.

If you have money issues, why would you buy food from Walgreens, esp $4 for peanuts? Go to Wal-mart or other cheap stores and buy it for less money. If gas is expensive and Walgreens is much closer, why don't you plan a grocery list and shop a lot at once