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Currently Studying to be Certified
I'm studying to become ACE certified. I got a sweet deal and a trainer at my gym let me borrow her textbook so I didn't have to pay a cent. Right now I'm about 130 pages into the book. My question is, how in depth is the test going to be about specific muscle attachments?
Here's an example. "Where does the tensor fasciae latae attach and insert?"
My answer would be, "It originates on the outer surface of the anterior superior iliac spine and the front part of the illiac crest. It inserts into the iliotibial band about one-third the way down the femur."
Is it going to be that specific?
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