Casein Fight: CytoSport Vs. Optimum Casein

[Meshal]

Hello,

I know the body absorbs Casein protein in 6-9 hours

Now I use Optimum 100% Casein Protein..

But when I browsing site bodybuilding.com (In Store)

I see that ,,CytoSport Muscle Milk more Sellers of the Optimum 100% Casein Protein.

1-Why the CytoSport Muscle is classified as a casein protein؟
*absorbs in 6-9 hour like Optimum 100% Casein.?

2-Why some people used CytoSport such as whey protein ؟
*After & before Workouts: Take within one hour of completing your workout.

3-What do you prefer after you wake up..Whey or CytoSport?
*What do you prefer after you Workout..Whey or CytoSport?
*What do you prefer before you Workout..Whey or CytoSport?

3-Who is the better in your opinion?
CytoSport Muscle Milk (OR) Optimum 100% Casein Protein? & why?


Let's Fight..!

[Sixpack]

MM is filled with fillers such as maltodextrin and has added fat in IMO is overpriced for what you are getting, ON FTW and yes I am biased but I don't want the added fillers like MM also I would rather get my fat from whole food sources. Muscle milk is more of a MRP IMO. ON FTW