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Old 07-27-2008, 08:27 PM   #1
CaddyinKC
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Natural Peanut Butter Before Bedtime?

Hey guys. I'm trying Keto and I feel like I've been doing pretty good so far, but I was wondering ..

I eat 2 spoonfulls of peanut butter before I go to bed as a kind of sweet treat. I have a jar of the Smuckers Natural Peanut Butter (very high on good fats and oils), and I was wondering if that would be an okay item before bedtime on Keto. Thanks!
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Old 07-27-2008, 08:35 PM   #2
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Sure! Eat three spoon fulls of it if you want
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Old 07-27-2008, 08:38 PM   #3
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yeah i have a couple before bed as well if im still hungry
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Old 07-27-2008, 08:38 PM   #4
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Quote:
Originally Posted by mar999 View Post
Sure! Eat three spoon fulls of it if you want
Really? What about all those carbs?
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Old 07-27-2008, 09:07 PM   #5
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eh... not that big of a deal
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Old 07-27-2008, 10:58 PM   #6
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Quote:
Originally Posted by CaddyinKC View Post
Hey guys. I'm trying Keto and I feel like I've been doing pretty good so far, but I was wondering ..

I eat 2 spoonfulls of peanut butter before I go to bed as a kind of sweet treat. I have a jar of the Smuckers Natural Peanut Butter (very high on good fats and oils), and I was wondering if that would be an okay item before bedtime on Keto. Thanks!

I have a few. I don't worry too much about the carbs there. I get a kick out of the oil and peanut separation and spend some time mixing it before taking great pleasure in licking the spoon. Although I have been tempted to add some splenda to it.
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Old 07-27-2008, 11:14 PM   #7
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i have 2 jars of Smuckers..... i dont know wat to do... just cant stand natural PB... Peter Pans fine for me...

OP if u like it u can have it.... dont go crazy... PB can be addictive though...
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Old 07-27-2008, 11:44 PM   #8
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Thanks guys. I read something about adding splenda and making it taste like a peanut butter cup. Any truth to that?
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Old 07-28-2008, 02:58 PM   #9
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Adding sweetener to PB?????? SACRILEGE!!!!!!!!!!!!!!!!!

i Looooooooovvvveee the taste of natural PB, esp smuckers (all by itself; from jar to mouth with NO adulterants). That's all I've had my whole life, such that my taste buds cannot tolerate Skip and all it's sugary hydrogenated brethren. But, each to his own I suppose.
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