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07-16-2008, 05:54 PM
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#61
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Brb eatin'
Join Date: Mar 2008
Location: montreal, quebec, Canada
Age: 24
Posts: 1,338
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by asthenic
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nice work man, Craaazy body (no homo)
reps
and to OP, awesome chest specially
__________________
"strong pics!"
Real Girls Thread
http://forum.bodybuilding.com/showthread.php?t=112094631
reps for life:
M1k3y
on recharge
R.I.P. Attention Whore Thread
Negs on spread: SUSprinter
♂Nice Ass Crew♀
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07-16-2008, 06:31 PM
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#62
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gettin fit.
Join Date: Dec 2002
Location: Oshkosh, Wisconsin, United States
Age: 25
Stats: 6'4", 210 lbs
Posts: 228
BodyBlog Entries: 0
BodyPoints: 1290
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not much progress in the last year... but... the black and white one is newest and the other is from last year, and 4 years prior.
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07-16-2008, 06:33 PM
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#63
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Registered User
Join Date: Mar 2008
Age: 16
Stats: 5'10", 177 lbs
Posts: 2,577
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by asthenic
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for real?
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07-16-2008, 06:49 PM
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#64
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aka Tommy Biondillo
Join Date: Oct 2005
Location: Sydney, Australia
Age: 20
Stats: 6'1", 205 lbs
Posts: 746
BodyBlog Entries: 0
BodyPoints: 6831
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completely relaxed
front double bi attempt
pumped
battle scars
Last edited by Zyzz; 07-16-2008 at 06:53 PM.
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07-16-2008, 06:58 PM
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#65
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Banned
Join Date: Jul 2006
Location: United Kingdom (Great Britain)
Age: 19
Stats: 6'5", 210 lbs
Posts: 9,257
BodyBlog Entries: 0
BodyPoints: 42710
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Zyzz what is your chest workout?
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07-16-2008, 07:05 PM
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#66
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aka Tommy Biondillo
Join Date: Oct 2005
Location: Sydney, Australia
Age: 20
Stats: 6'1", 205 lbs
Posts: 746
BodyBlog Entries: 0
BodyPoints: 6831
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Quote:
Originally Posted by shay14
Zyzz what is your chest workout?
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flat dumbell press 4x8-10
incline bench supersetted with incline flies, 3x8-10 and flies till failure
chest dipsx3 / decline dumbell press, change it up every week
i go as heavy as i can for every set, and only do it once a week.
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07-20-2008, 11:06 AM
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#67
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aka Tommy Biondillo
Join Date: Oct 2005
Location: Sydney, Australia
Age: 20
Stats: 6'1", 205 lbs
Posts: 746
BodyBlog Entries: 0
BodyPoints: 6831
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16" arms cold
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07-20-2008, 12:29 PM
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#68
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Registered User
Join Date: Aug 2007
Location: São Paulo, Brazil
Age: 26
Stats: 5'8", 180 lbs
Posts: 168
BodyBlog Entries: 0
BodyPoints: 13117
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07/18/2008 - 97kg
Work uniform
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07-20-2008, 12:41 PM
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#69
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Marine Officer
Join Date: Mar 2005
Location: Kingsville, Texas, United States
Age: 25
Stats: 5'9", 189 lbs
Posts: 1,460
BodyBlog Entries: 0
BodyPoints: 4215
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Quote:
Originally Posted by asthenic
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Incredibly physique.
__________________
USMC Jet Pilot
2009 Ducati 1198 Superbike
"You're among Spartans now, so stand up and try not to say anything stupid."
"At rotation we spontaneously become heart-breakers and life-takers."
>>>--GO-NOLES--;;->
Max Bench - 365lbs. Goal 385lbs while remaining <190lbs.
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07-20-2008, 12:55 PM
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#70
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Registered User
Join Date: Jan 2008
Stats: 6'4", 245 lbs
Posts: 2,868
BodyBlog Entries: 0
BodyPoints: 0
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3 weeks ago, made some great gains since then, and to the roids comment, i completely agree, u have to be more on point with ur **** when u do that, much respect bro.
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07-20-2008, 12:56 PM
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#71
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Registered User
Join Date: Jan 2008
Location: United States
Age: 17
Stats: 5'5", 153 lbs
Posts: 770
BodyPoints: 0
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Quote:
Originally Posted by rjodwyer
LOL ROIDS!
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LOL determination????
__________________
WORKOUT JOURNAL:
http://forum.bodybuilding.com/showthread.php?t=109244831
-- don't be hatin on us manlets
๏̯͡๏)๏̯͡๏)ManletS UniteD๏̯͡๏)๏̯͡๏)
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07-20-2008, 12:57 PM
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#72
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Registered User
Join Date: May 2008
Location: Port Lavaca, Texas, United States
Age: 15
Stats: 5'10", 184 lbs
Posts: 90
BodyBlog Entries: 0
BodyPoints: 0
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__________________
impossible is something not yet attempt
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07-20-2008, 12:58 PM
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#73
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German delts FTW
Join Date: Dec 2007
Age: 19
Stats: 5'11", 185 lbs
Posts: 984
BodyBlog Entries: 0
BodyPoints: 1894
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<<my sig
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07-20-2008, 01:00 PM
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#74
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Registered User
Join Date: May 2007
Location: United States
Age: 27
Stats: 6'0", 174 lbs
Posts: 36
BodyPoints: 2875
Rep Power: 0 
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not as jacked as some on here but whatever, lol. some awesome builds in here. good job guys!
EDIT: how are you guys posting your pics so you post them up instead of the link? Are you linking them from a photo account?
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07-20-2008, 01:01 PM
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#75
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Registered User
Join Date: Jan 2008
Location: United States
Age: 17
Stats: 5'5", 153 lbs
Posts: 770
BodyPoints: 0
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15 y/o
__________________
WORKOUT JOURNAL:
http://forum.bodybuilding.com/showthread.php?t=109244831
-- don't be hatin on us manlets
๏̯͡๏)๏̯͡๏)ManletS UniteD๏̯͡๏)๏̯͡๏)
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07-20-2008, 01:35 PM
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#76
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Banned
Join Date: Apr 2008
Age: 25
Posts: 396
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Quote:
Originally Posted by asthenic
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Strong Solskjaer lookalike & sick body
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07-20-2008, 01:42 PM
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#77
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NO VIOLENCIA
Join Date: Oct 2005
Location: California, United States
Stats: 5'6", 155 lbs
Posts: 4,048
BodyBlog Entries: 0
BodyPoints: 19848
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40 year old
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07-20-2008, 01:44 PM
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#78
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Registered User
Join Date: Aug 2007
Location: Valdosta, Georgia, United States
Age: 35
Stats: 6'4", 200 lbs
Posts: 1,263
BodyBlog Entries: 0
BodyPoints: 15
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see avatar
__________________
Just Lift
I rep back
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07-20-2008, 01:49 PM
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#79
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Lakers
Join Date: Dec 2007
Location: California, United States
Age: 25
Stats: 6'4", 240 lbs
Posts: 450
BodyBlog Entries: 0
BodyPoints: 963
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couple months back
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07-20-2008, 02:16 PM
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#80
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Registered User
Join Date: Jul 2008
Stats: 5'11", 170 lbs
Posts: 494
BodyBlog Entries: 0
BodyPoints: 0
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Getting there
No homo
Only been lifting for a few months, eating right for a month, making progress.
My futures are looking good.
(pardon the scar across abs, had an intestinal birth defect fixed as an infant.)
__________________
I dig weights
Last edited by Skreddy; 07-20-2008 at 02:21 PM.
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07-20-2008, 03:01 PM
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#81
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*Owner* Paradigm Fitness
Join Date: Oct 2007
Location: Denver, Colorado, United States
Age: 25
Stats: 5'11", 199 lbs
Posts: 2,527
BodyPoints: 3885
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Taken 2 days after the NPC Colorado State. Me and My GF at a pool party.
Me and my boy poppin out the wheels:
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07-20-2008, 03:22 PM
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#82
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Registered User
Join Date: Dec 2006
Location: United Kingdom (Great Britain)
Age: 24
Stats: 6'4", 230 lbs
Posts: 274
BodyPoints: 2946
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some good pics up on here
well done guys will be getting my pics done in the next week or so to pot up as i havnt been on here for ages
__________________
train 2 gain
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07-20-2008, 03:24 PM
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#83
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Registered User
Join Date: Sep 2004
Age: 29
Stats: 6'3", 206 lbs
Posts: 2,197
BodyBlog Entries: 0
BodyPoints: 5838
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Bulked up at 232lbs. I'll cut down to 215-220ish after another month of bulking.
__________________
6'3"
4/20/07 ~ 224lbs ~ 24+% BF
7/20/07 ~ 203lbs ~ 14% BF
9/11/07 ~ 221lbs ~ 20% BF
12/11/07 ~ 196lbs ~ 12% BF
1/20/08 ~ 212lbs ~ 18% BF
4/1/08 ~ 200lbs ~ 11% BF
7/17/08 ~ 232lbs ~ 18% BF
11/10/08 ~ 208lbs ~ 12% BF
1/1/09 ~ 217lbs ~ 16% BF
7/1/09 ~ 206lbs ~ 12% BF
I rep back 200+
owe:BaronTheDivined (spread)
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07-20-2008, 04:07 PM
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#84
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Registered User
Join Date: Oct 2007
Location: Ottawa, ON, Canada
Age: 25
Stats: 6'0", 186 lbs
Posts: 262
BodyBlog Entries: 0
BodyPoints: 2440
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Last edited by Stoneco|d; 07-20-2008 at 04:26 PM.
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07-20-2008, 04:13 PM
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#85
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Niagara Powerlifter
Join Date: Mar 2007
Location: Canada
Age: 18
Stats: 5'9", 175 lbs
Posts: 1,680
BodyBlog Entries: 0
BodyPoints: 4670
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my newest my chest is bigger i swear its just how i was flexing  look at profile.
__________________
293 (paused) raw bench, 315 no pause
430 raw squat
578 raw deadlift
= 1301 total
Provincial record holder :)
█♣█
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07-20-2008, 04:17 PM
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#86
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Traps Master
Join Date: Aug 2006
Location: United States
Age: 18
Stats: 5'10", 165 lbs
Posts: 678
BodyBlog Entries: 0
BodyPoints: 3317
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Nothing special, but it IS most recent. Not flexing if your wondering, though it's pretty apparent.
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07-20-2008, 05:35 PM
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#87
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Banned
Join Date: Oct 2006
Location: New York, United States
Age: 23
Stats: 5'5", 1 lbs
Posts: 9,132
BodyBlog Entries: 0
BodyPoints: 9905
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Same as avatar... relaxed.
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07-20-2008, 05:37 PM
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#88
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aka Tommy Biondillo
Join Date: Oct 2005
Location: Sydney, Australia
Age: 20
Stats: 6'1", 205 lbs
Posts: 746
BodyBlog Entries: 0
BodyPoints: 6831
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Quote:
Originally Posted by Matheoperez
Taken 2 days after the NPC Colorado State. Me and My GF at a pool party.
Me and my boy poppin out the wheels:
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looking good brah
your buddy has my desired physique
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07-29-2008, 12:51 AM
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#89
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Registered User
Join Date: Oct 2007
Location: San Diego, California, United States
Age: 17
Stats: 6'1", 196 lbs
Posts: 1,883
BodyBlog Entries: 0
BodyPoints: 4742
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strong bump for great thread. GJ everybody.
__________________
Class Of '10 Baby. A Dime A Dozen. ;)
I Add Weight To The Bar. Every Time.
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08-18-2008, 08:20 PM
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#90
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Registered User
Join Date: Mar 2004
Location: Los Angeles
Posts: 117
BodyBlog Entries: 0
BodyPoints: 3806
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Quote:
Originally Posted by OfficerCartman
Taken 3 weeks ago...
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jacked bro - good development - just work on your width - lower lats. Keep up the good work!
__________________
Irvin J. Gelb Photography
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