How many is too many supplements

[Stak_em]

Hi Im new to all this and was wondering how many supplements is too many if that is possible

Is taking
A Multi
Fish oil
Tyrosine
Glucosomine
Arginine
Glutamine
Hydroxy cut
Tribulas
In the morning too much also

Training b4 and after
Glutamine
Arginine (b4)
Beta Alanine
Creatine
BCAA
Nutrex anabolic booster

Night
Arginine
Fish oil
Glucosamine
zma
BCAA
Tribulas

Too much for the night.
Im very new to this and was just reading flex magazine on what supplements they take
Any advice would be great. I just want to gain muscle tone and strength and power. Im an athlete

[blkbelt42]

why not just eat right????

[d1ez3]

Originally Posted by Stak_em

Hi Im new to all this and was wondering how many supplements is too many if that is possible

Is taking
A Multi
Fish oil
Tyrosine
Glucosomine
Arginine
Glutamine
Hydroxy cut
Tribulas
In the morning too much also

Training b4 and after
Glutamine
Arginine (b4)
Beta Alanine
Creatine
BCAA
Nutrex anabolic booster

Night
Arginine
Fish oil
Glucosamine
zma
BCAA
Tribulas

Too much for the night.
Im very new to this and was just reading flex magazine on what supplements they take
Any advice would be great. I just want to gain muscle tone and strength and power. Im an athlete

It's not too much, but Im not sure why you would be taking tribulus? It's for libido. And I've never heard of "Nutrex anabolic booster " but it's not too much. You need some whey protein

[PROVERBS]

thread needs to be moved from the 'Supplement Logs' section over to 'Supplements'