I have a bit of a problem with dead lifts. I suffer lordosis( mild one ) in the lower back though many years of doing capoeira, and when ever I do dead lifts( even in proper form) I feel a bit of a twitch in the lower vertebra.
i would like to know if it's any other good exercise to work lower back?
Regards
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Strength does not come from physical capacity. It comes from an indomitable will.