Italian Body Builders

[gsw33me]

To all Italian Body Builders, I have one question for you; How do you do it? I am working hard and being strict with my diet but I tell you Italian food is hard to Pass up. Pasta, veal, bread, and all that good stuff. My cut diet is the hardest thing for me right now; but I have a cheat day on Sunday and since Sundays are usually a big family meal its timed so I can load up on my carbs for the week.

anyway, how does everyone else deal with missing the great food?

[kiltwearingwop]

it sucks!!! I learned to deal with it by having carb up day on Sundays, and learning to make my own Sauce(good fats, and low sugur)-and using brown rice pasta-most Italian food can be made healthy-granted they will never touch moms!

[kappa78]

i'm italian! but for me, it really easier to stay on diet when i'm at home then when i'm around (germany, uk, austria....) 'cause there are a lot fo sweet treats i can't resist!

i know how pasta tastes, but i have to taste all of that gourmandise i don't know!

K

[chaoserver]

I'm italian, and the food helps if anything!

[bossanova]

Another Italiano here

Kappa78- Where abouts in Milan do you train ?

[BrotherWolf]

Italian food is the perfect diet for bb.. or any demanding sports for that matter