If you are looking for weight loss. . .I would say Dance Dance Revolution. If you get good enough at the game the higher difficulty settings are VERY good for getting your heart rate up and there is even a calorie counting mode hehe ^_^
I played it for 5 hours straight and I swear I lost 10lbs haha
However I am doing cardio in the GYM now. 45 mins of cycling or jogging at HR of 130-165. Normally I keep it 150-165
Location: Phoenixville, Pennsylvania, United States
Age: 30
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i am going to get wii fit. looks like a good time.
wii sports actually can burn a few calories if you play for an hour or so. don't use it as a workout, but it's a great way to burn a few hours at night.