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Old 04-24-2008, 04:58 AM   #31
brentanno
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Join Date: Feb 2007
Age: 21
Stats: 5'9", 166 lbs
Posts: 58
BodyBlog Entries: 0
BodyPoints: 1310
Rep Power: 3
brentanno is on a distinguished road. (+10)
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Workout B: Wednesday

Squat:
5x185
5x185
5x185

Standing Press:
5x85
5x85
4x85

Power Clean:
5x115
5x115
5x115

W.G.P.U:
5xbw
5xbw
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Old 04-28-2008, 01:35 AM   #32
brentanno
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Join Date: Feb 2007
Age: 21
Stats: 5'9", 166 lbs
Posts: 58
BodyBlog Entries: 0
BodyPoints: 1310
Rep Power: 3
brentanno is on a distinguished road. (+10)
Visit brentanno's BodySpace
Workout A: Friday

Squat:
5x195
5x195
5x195

Bench:
5x135
5x135
5x135

Deadlift:
5x205

C.G.P.U:
8xbw
5xbw
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Old 04-30-2008, 10:12 PM   #33
brentanno
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Join Date: Feb 2007
Age: 21
Stats: 5'9", 166 lbs
Posts: 58
BodyBlog Entries: 0
BodyPoints: 1310
Rep Power: 3
brentanno is on a distinguished road. (+10)
Visit brentanno's BodySpace
Workout B: Monday

Squat:
5x205
5x205
5x205

Overhead Press:
5x85
5x85
5x85

PowerClean:
5x135
5x135
5x135

W.G.P:
5xbw
5xbw
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Old 04-30-2008, 10:14 PM   #34
brentanno
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Join Date: Feb 2007
Age: 21
Stats: 5'9", 166 lbs
Posts: 58
BodyBlog Entries: 0
BodyPoints: 1310
Rep Power: 3
brentanno is on a distinguished road. (+10)
Visit brentanno's BodySpace
Workout A: Wednesday

Squat:
5x215
5x215
5x215

Bench:
5x145
5x145
5x145

Deadlift:
5x225

C.G.P:
8xbw
6xbw
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Old 05-05-2008, 03:29 AM   #35
brentanno
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Join Date: Feb 2007
Age: 21
Stats: 5'9", 166 lbs
Posts: 58
BodyBlog Entries: 0
BodyPoints: 1310
Rep Power: 3
brentanno is on a distinguished road. (+10)
Visit brentanno's BodySpace
Workout B: Saturday

Squat:
5x225
5x225
5x225

Standing Press:
5x95
5x95
5x95

Power Clean:
5x145
5x145
5x145

C.G.P.U:
8xbw
8xbw
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Old 05-08-2008, 04:04 PM   #36
brentanno
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Join Date: Feb 2007
Age: 21
Stats: 5'9", 166 lbs
Posts: 58
BodyBlog Entries: 0
BodyPoints: 1310
Rep Power: 3
brentanno is on a distinguished road. (+10)
Visit brentanno's BodySpace
Workout A: Monday

Squat:
5x235
5x235
5x235

Bench:
3x155
4x155
4x155

Deadlift:
5x245
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Old 05-08-2008, 04:06 PM   #37
brentanno
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Join Date: Feb 2007
Age: 21
Stats: 5'9", 166 lbs
Posts: 58
BodyBlog Entries: 0
BodyPoints: 1310
Rep Power: 3
brentanno is on a distinguished road. (+10)
Visit brentanno's BodySpace
Workout B: Wednesday

Squat:
5x245
4x245
3x245

Standing Press:
5x100
5x100
5x100

Power Cleans:
5x155
5x155
5x155
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Old 05-14-2008, 02:36 AM   #38
brentanno
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Join Date: Feb 2007
Age: 21
Stats: 5'9", 166 lbs
Posts: 58
BodyBlog Entries: 0
BodyPoints: 1310
Rep Power: 3
brentanno is on a distinguished road. (+10)
Visit brentanno's BodySpace
Workout A: Friday

Squat:
5x245
5x245
5x245

Bench:
5x155
5x155
5x155

Deadlift:
5x255
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Old 05-14-2008, 02:38 AM   #39
brentanno
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Join Date: Feb 2007
Age: 21
Stats: 5'9", 166 lbs
Posts: 58
BodyBlog Entries: 0
BodyPoints: 1310
Rep Power: 3
brentanno is on a distinguished road. (+10)
Visit brentanno's BodySpace
Workout B: Monday

Squat:
5x255
5x255
5x255

Standing Press:
5x105
5x105
5x105

Power Cleans:
5x165
5x165
5x165
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Old 05-14-2008, 11:28 PM   #40
brentanno
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Join Date: Feb 2007
Age: 21
Stats: 5'9", 166 lbs
Posts: 58
BodyBlog Entries: 0
BodyPoints: 1310
Rep Power: 3
brentanno is on a distinguished road. (+10)
Visit brentanno's BodySpace
Workout A: Wednesday

Squat:
5x265
5x265
4x265

Bench:
4x165
3x165
3x165

Deadlift:
5x265
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Old 05-17-2008, 05:51 PM   #41
brentanno
Registered User
 
Join Date: Feb 2007
Age: 21
Stats: 5'9", 166 lbs
Posts: 58
BodyBlog Entries: 0
BodyPoints: 1310
Rep Power: 3
brentanno is on a distinguished road. (+10)
Visit brentanno's BodySpace
Workout B: Friday

Squat:
5x265
4x265
5x265

Overhead Press:
5x115
5x115
3x115

Power Cleans:
5x175
5x175
3x175
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Old 05-21-2008, 03:28 PM   #42
brentanno
Registered User
 
Join Date: Feb 2007
Age: 21
Stats: 5'9", 166 lbs
Posts: 58
BodyBlog Entries: 0
BodyPoints: 1310
Rep Power: 3
brentanno is on a distinguished road. (+10)
Visit brentanno's BodySpace
Workout A: Monday

Squat:
5x265
5x265
5x265

Bench:
5x165
4x165
5x165

Deadlift:
5x275
5x275
5x275
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Old 05-23-2008, 04:31 AM   #43
brentanno
Registered User
 
Join Date: Feb 2007
Age: 21
Stats: 5'9", 166 lbs
Posts: 58
BodyBlog Entries: 0
BodyPoints: 1310
Rep Power: 3
brentanno is on a distinguished road. (+10)
Visit brentanno's BodySpace
Workout B: Wednesday

Squat:
5x275
5x275
4x275

Overhead Press:
5x115
5x115
5x115

Power Clean:
5x175
5x175
5x175
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Old 05-23-2008, 09:05 PM   #44
brentanno
Registered User
 
Join Date: Feb 2007
Age: 21
Stats: 5'9", 166 lbs
Posts: 58
BodyBlog Entries: 0
BodyPoints: 1310
Rep Power: 3
brentanno is on a distinguished road. (+10)
Visit brentanno's BodySpace
Workout A: Friday

Squat:
5x285
4x285
3x285

Bench:
5x165
4x165
5x165

Deadlift:
1x285
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Old 06-03-2008, 05:52 PM   #45
brentanno
Registered User
 
Join Date: Feb 2007
Age: 21
Stats: 5'9", 166 lbs
Posts: 58
BodyBlog Entries: 0
BodyPoints: 1310
Rep Power: 3
brentanno is on a distinguished road. (+10)
Visit brentanno's BodySpace
Workout B: Monday

Squat:
5x265
5x265
5x265

Overhead Press:
5x95
5x95
5x95

Power Cleans:
5x165
5x165
5x165
brentanno is offline   Reply With Quote
Old 06-11-2008, 04:33 PM   #46
brentanno
Registered User
 
Join Date: Feb 2007
Age: 21
Stats: 5'9", 166 lbs
Posts: 58
BodyBlog Entries: 0
BodyPoints: 1310
Rep Power: 3
brentanno is on a distinguished road. (+10)
Visit brentanno's BodySpace
Workout A: Monday

Squat:
5x275
5x275
5x275

Bench:
5x155
5x155
5x155

Deadlift:
5x275
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Old 06-24-2008, 09:34 PM   #47
thaibodybuilder
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Join Date: Jul 2006
Age: 27
Stats: 5'5", 177 lbs
Posts: 304
BodyBlog Entries: 0
BodyPoints: 8111
Rep Power: 777
thaibodybuilder has a reputation beyond repute. Best rank possible! (+100000)thaibodybuilder has a reputation beyond repute. Best rank possible! (+100000)thaibodybuilder has a reputation beyond repute. Best rank possible! (+100000)thaibodybuilder has a reputation beyond repute. Best rank possible! (+100000)thaibodybuilder has a reputation beyond repute. Best rank possible! (+100000)thaibodybuilder has a reputation beyond repute. Best rank possible! (+100000)thaibodybuilder has a reputation beyond repute. Best rank possible! (+100000)thaibodybuilder has a reputation beyond repute. Best rank possible! (+100000)thaibodybuilder has a reputation beyond repute. Best rank possible! (+100000)thaibodybuilder has a reputation beyond repute. Best rank possible! (+100000)thaibodybuilder has a reputation beyond repute. Best rank possible! (+100000)
Visit thaibodybuilder's BodySpace
ummm brenton... your workouts look like you can do them in 15min....

how come so short? ....

lol....
__________________
"You are born small and weak, and you die small and weak. How you look inbetween is up to you."
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