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06-10-2008, 08:58 AM
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#10741
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Hip abducts more than you
Join Date: Aug 2005
Age: 32
Stats: 6'0", 235 lbs
Posts: 17,725
BodyPoints: 18288
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Quote:
Originally Posted by BlueShoe
Gotta run! Business to take care of. C'ya after lunch  |
Pics of you "taking care of business"
__________________
Random Acts of Fitness (journal)
http://forum.bodybuilding.com/showthread.php?t=119241021
Simpy is a Bas Ass!
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06-10-2008, 08:59 AM
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#10742
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Registered User
Join Date: Apr 2008
Posts: 4,262
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by KennyK
baby oil slap fight?
EXACTLY!
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"Billionaire" huh? *walks fingers up KennyK's arm to shoulder, leans over to expose cleavage* Hi, have we met?
(no gold digger)
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06-10-2008, 08:59 AM
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#10743
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Taken and not looking
Join Date: Jan 2008
Age: 32
Stats: 5'5", 108 lbs
Posts: 3,397
BodyPoints: 0
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Quote:
Originally Posted by BlueShoe
Gotta run! Business to take care of. C'ya after lunch |
Cya Blue!! xxoo
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06-10-2008, 09:00 AM
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#10744
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Noriwhatever
Join Date: Jan 2008
Location: Canada
Age: 27
Stats: 5'9", 155 lbs
Posts: 9,683
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by BlueShoe
That is me after every workout
Your back is beautiful BTW. |
I usually feel it after every workout, but not always the next day. I had changed my chest workout.
I think I'm happiest about the start of my v-taper and the fact that I have rear delts.
__________________
My Journal:
http://forum.bodybuilding.com/showthread.php?t=118621691
My CreaDyl Supplement Log:
http://forum.bodybuilding.com/showthread.php?p=410782751#post410782751
Hessunit's girl
**v_crew**
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06-10-2008, 09:01 AM
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#10745
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Crazy as always...
Join Date: Mar 2007
Location: United States
Age: 37
Stats: 5'3", 142 lbs
Posts: 8,918
BodyBlog Entries: 0
BodyPoints: 12244
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Quote:
Originally Posted by norinicole
I usually feel it after every workout, but not always the next day. I had changed my chest workout.
I think I'm happiest about the start of my v-taper and the fact that I have rear delts.
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You back looks great! I can def see the V taper.
__________________
For all those men who say, 'Why buy the cow when you can get the milk for free?', here's an update for you. Nowadays 80% of women are against marriage. Why? Because women realize it's not worth buying an entire pig just to get a little sausage!
__________________________________
Journal
http://forum.bodybuilding.com/showthread.php?t=112839901
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06-10-2008, 09:03 AM
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#10746
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On Dat Ice Wata
Join Date: Dec 2005
Stats: 5'9", 195 lbs
Posts: 40,350
BodyBlog Entries: 0
BodyPoints: 51809
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Quote:
Originally Posted by BlueShoe
"Billionaire" huh? *walks fingers up KennyK's arm to shoulder, leans over to expose cleavage* Hi, have we met?
(no gold digger)
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i get that a lot.
__________________
"Delts lookin chisled. Arms so cut, looks like I bought em from Zales or some ****."
Ballz Deep Crew
Misc-u Ninja #1
Misc MISCER #34
Current stack
Ice Water
Vitamin C
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06-10-2008, 09:03 AM
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#10747
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Noriwhatever
Join Date: Jan 2008
Location: Canada
Age: 27
Stats: 5'9", 155 lbs
Posts: 9,683
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by IronCamp
You back looks great! I can def see the V taper.
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Thanks my dear. I've decided to try and lower my weight for my back exercises, and really concentrate on slowing the contraction down and holding it. As much as I'd like to do 100lbs lat pulldowns, I'd rather have a kick-ass back.
Stupid ego....
__________________
My Journal:
http://forum.bodybuilding.com/showthread.php?t=118621691
My CreaDyl Supplement Log:
http://forum.bodybuilding.com/showthread.php?p=410782751#post410782751
Hessunit's girl
**v_crew**
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06-10-2008, 09:05 AM
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#10748
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Crazy as always...
Join Date: Mar 2007
Location: United States
Age: 37
Stats: 5'3", 142 lbs
Posts: 8,918
BodyBlog Entries: 0
BodyPoints: 12244
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Quote:
Originally Posted by norinicole
Thanks my dear. I've decided to try and lower my weight for my back exercises, and really concentrate on slowing the contraction down and holding it. As much as I'd like to do 100lbs lat pulldowns, I'd rather have a kick-ass back.
Stupid ego....
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That's really works too. I have just recently been able to get that muscle mind connection on back, by lowering the weights. Once I got that connection, I increased the weight again.
__________________
For all those men who say, 'Why buy the cow when you can get the milk for free?', here's an update for you. Nowadays 80% of women are against marriage. Why? Because women realize it's not worth buying an entire pig just to get a little sausage!
__________________________________
Journal
http://forum.bodybuilding.com/showthread.php?t=112839901
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06-10-2008, 09:05 AM
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#10749
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Mr. Breeze
Join Date: Jan 2007
Posts: 4,423
BodyBlog Entries: 0
BodyPoints: 16115
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Quote:
Originally Posted by norinicole
Thanks my dear. I've decided to try and lower my weight for my back exercises, and really concentrate on slowing the contraction down and holding it. As much as I'd like to do 100lbs lat pulldowns, I'd rather have a kick-ass back.
Stupid ego....
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Lol. You will get there nori, just keep pushing!
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06-10-2008, 09:06 AM
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#10750
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JAGUARS
Join Date: Feb 2006
Location: Jacksonville, Florida, United States
Age: 31
Stats: 5'11", 195 lbs
Posts: 28,146
BodyBlog Entries: 0
BodyPoints: 39880
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Quote:
Originally Posted by KennyK
baby oil slap fight?
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I will confirm after viewing PM pics
Quote:
Originally Posted by BlueShoe
Gotta run! Business to take care of. C'ya after lunch |
c-ya
Quote:
Originally Posted by LatinaLoca
Hey there sexy
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 Heyyyyyyyyy
__________________
I treat my body like a temple, you treat yours like a tent.
Nothing tastes as good as it feels to be fit.
Jumping music, slick deejays, fog machines and laser rays!!!!
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06-10-2008, 09:07 AM
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#10751
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Noriwhatever
Join Date: Jan 2008
Location: Canada
Age: 27
Stats: 5'9", 155 lbs
Posts: 9,683
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by IronCamp
That's really works too. I have just recently been able to get that muscle mind connection on back, by lowering the weights. Once I got that connection, I increased the weight again.
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I've always been able to have that connection. I just wanted to lift a lot of weight, lol. We'll see how today goes.
__________________
My Journal:
http://forum.bodybuilding.com/showthread.php?t=118621691
My CreaDyl Supplement Log:
http://forum.bodybuilding.com/showthread.php?p=410782751#post410782751
Hessunit's girl
**v_crew**
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06-10-2008, 09:08 AM
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#10752
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On Dat Ice Wata
Join Date: Dec 2005
Stats: 5'9", 195 lbs
Posts: 40,350
BodyBlog Entries: 0
BodyPoints: 51809
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Quote:
Originally Posted by Procta
I will confirm after viewing PM pics
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godspeed, young proc
__________________
"Delts lookin chisled. Arms so cut, looks like I bought em from Zales or some ****."
Ballz Deep Crew
Misc-u Ninja #1
Misc MISCER #34
Current stack
Ice Water
Vitamin C
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06-10-2008, 09:09 AM
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#10753
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Hip abducts more than you
Join Date: Aug 2005
Age: 32
Stats: 6'0", 235 lbs
Posts: 17,725
BodyPoints: 18288
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Quote:
Originally Posted by norinicole
Thanks my dear. I've decided to try and lower my weight for my back exercises, and really concentrate on slowing the contraction down and holding it. As much as I'd like to do 100lbs lat pulldowns, I'd rather have a kick-ass back.
Stupid ego....
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Quote:
Originally Posted by IronCamp
That's really works too. I have just recently been able to get that muscle mind connection on back, by lowering the weights. Once I got that connection, I increased the weight again.
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I really need to work on this and I think it will start today. I need a new training scheme though. Suggestions?
__________________
Random Acts of Fitness (journal)
http://forum.bodybuilding.com/showthread.php?t=119241021
Simpy is a Bas Ass!
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06-10-2008, 09:11 AM
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#10754
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Noriwhatever
Join Date: Jan 2008
Location: Canada
Age: 27
Stats: 5'9", 155 lbs
Posts: 9,683
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by harrybeast
I really need to work on this and I think it will start today. I need a new training scheme though. Suggestions?
|
What are you doing right now? What does your split look like? What are your new goals?
__________________
My Journal:
http://forum.bodybuilding.com/showthread.php?t=118621691
My CreaDyl Supplement Log:
http://forum.bodybuilding.com/showthread.php?p=410782751#post410782751
Hessunit's girl
**v_crew**
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06-10-2008, 09:14 AM
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#10755
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Executive Transvestite
Join Date: Apr 2008
Age: 31
Stats: 5'5", 125 lbs
Posts: 508
BodyPoints: 0
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Quote:
Originally Posted by norinicole
What are you doing right now? What does your split look like? What are your new goals?
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Like this?
%20(Albanian)%20(1)2.jpg)
__________________
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Humorless Prude Since 1978!
Note to self, remember to rep Cactus
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06-10-2008, 09:16 AM
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#10756
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On Dat Ice Wata
Join Date: Dec 2005
Stats: 5'9", 195 lbs
Posts: 40,350
BodyBlog Entries: 0
BodyPoints: 51809
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Quote:
Originally Posted by JillSlap
Like this?
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heyoooooooooooooo!
tip your waiters
__________________
"Delts lookin chisled. Arms so cut, looks like I bought em from Zales or some ****."
Ballz Deep Crew
Misc-u Ninja #1
Misc MISCER #34
Current stack
Ice Water
Vitamin C
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06-10-2008, 09:17 AM
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#10757
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Registered User
Join Date: Apr 2008
Location: United Kingdom (Great Britain)
Age: 27
Posts: 2,743
BodyPoints: 0
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Rant- I Actually got given Work to do!! Thankfully it only took half an hour to process!!
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06-10-2008, 09:29 AM
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#10758
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Hip abducts more than you
Join Date: Aug 2005
Age: 32
Stats: 6'0", 235 lbs
Posts: 17,725
BodyPoints: 18288
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Quote:
Originally Posted by norinicole
What are you doing right now? What does your split look like? What are your new goals?
|
http://forum.bodybuilding.com/showth...hp?t=107492551
here's my journal.
I am looking to add some mass like always. I am trying to trim the fat too. I really am looking for something with a 4 day split. Where I can get weights done in 45minutes or less so I can get some cardio in too. I would like to look like your BF in about 2 weeks. (that last part was a joke)
__________________
Random Acts of Fitness (journal)
http://forum.bodybuilding.com/showthread.php?t=119241021
Simpy is a Bas Ass!
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06-10-2008, 09:34 AM
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#10759
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F*** YOU!
Join Date: May 2007
Location: Argentina
Stats: 0'6", 666 lbs
Posts: 15,173
BodyBlog Entries: 0
BodyPoints: 23064
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Quote:
Originally Posted by TheLBM
overslept by 37 min. 
I forgot to turn on my alarm.
But i was not late to work, so i guess, that is the silver lining.
/rant |
ahh extra sleep is always NICE
__________________
★ARGENTINA TE AMO★
Many of life's failures are people who did not realize how close they were to success when they gave up.
"It is far more impressive when others discover your good qualities without your help."
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06-10-2008, 09:36 AM
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#10760
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Eva's E-Auntie
Join Date: Mar 2008
Location: United States
Age: 44
Stats: 5'4", 141 lbs
Posts: 7,978
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Crazymix
ahh extra sleep is always NICE
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G'Mornin' Crazy!
__________________
Live Happy :)
Running is one of the best solutions to a clear mind. ~Sasha Azevedo
Abililty is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. ~Lou Holtz
Making the decision to have a child is momentous. It is to decide forever to have your heart go walking around outside your body. ~Elizabeth Stone
Journaling on my road to HM: http://forum.bodybuilding.com/showthread.php?t=113867441
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06-10-2008, 09:37 AM
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#10761
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Crazy as always...
Join Date: Mar 2007
Location: United States
Age: 37
Stats: 5'3", 142 lbs
Posts: 8,918
BodyBlog Entries: 0
BodyPoints: 12244
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I wish I was sleeping now!
__________________
For all those men who say, 'Why buy the cow when you can get the milk for free?', here's an update for you. Nowadays 80% of women are against marriage. Why? Because women realize it's not worth buying an entire pig just to get a little sausage!
__________________________________
Journal
http://forum.bodybuilding.com/showthread.php?t=112839901
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06-10-2008, 09:37 AM
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#10762
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F*** YOU!
Join Date: May 2007
Location: Argentina
Stats: 0'6", 666 lbs
Posts: 15,173
BodyBlog Entries: 0
BodyPoints: 23064
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hello?~?~?~ yall good ?
edit: hey runner.. how are you?
__________________
★ARGENTINA TE AMO★
Many of life's failures are people who did not realize how close they were to success when they gave up.
"It is far more impressive when others discover your good qualities without your help."
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06-10-2008, 09:38 AM
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#10763
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Eva's E-Auntie
Join Date: Mar 2008
Location: United States
Age: 44
Stats: 5'4", 141 lbs
Posts: 7,978
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by IronCamp
I wish I was sleeping now!
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Me 2  Didn't sleep too well last night, which is VERY odd for me...
__________________
Live Happy :)
Running is one of the best solutions to a clear mind. ~Sasha Azevedo
Abililty is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. ~Lou Holtz
Making the decision to have a child is momentous. It is to decide forever to have your heart go walking around outside your body. ~Elizabeth Stone
Journaling on my road to HM: http://forum.bodybuilding.com/showthread.php?t=113867441
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06-10-2008, 09:39 AM
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#10764
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Eva's E-Auntie
Join Date: Mar 2008
Location: United States
Age: 44
Stats: 5'4", 141 lbs
Posts: 7,978
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Crazymix
hello?~?~?~ yall good ?
edit: hey runner.. how are you?
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Tired... But GR8!!! How 'bout you, sweets!?
__________________
Live Happy :)
Running is one of the best solutions to a clear mind. ~Sasha Azevedo
Abililty is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. ~Lou Holtz
Making the decision to have a child is momentous. It is to decide forever to have your heart go walking around outside your body. ~Elizabeth Stone
Journaling on my road to HM: http://forum.bodybuilding.com/showthread.php?t=113867441
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06-10-2008, 09:39 AM
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#10765
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Resident fatty
Join Date: Jun 2007
Location: Louisville, Kentucky, United States
Age: 37
Stats: 5'8", 200 lbs
Posts: 3,266
BodyBlog Entries: 0
BodyPoints: 2848
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Quote:
Originally Posted by runner05
Me 2 Didn't sleep too well last night, which is VERY odd for me... |
I hardly ever sleep very much, but last night I was able to make it to 8 hours....I was pretty excited about that. Normally I wake up after 6.
__________________
"Don't say nothing, just do it."
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06-10-2008, 09:39 AM
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#10766
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Noriwhatever
Join Date: Jan 2008
Location: Canada
Age: 27
Stats: 5'9", 155 lbs
Posts: 9,683
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by harrybeast
http://forum.bodybuilding.com/showth...hp?t=107492551
here's my journal.
I am looking to add some mass like always. I am trying to trim the fat too. I really am looking for something with a 4 day split. Where I can get weights done in 45minutes or less so I can get some cardio in too. I would like to look like your BF in about 2 weeks. (that last part was a joke)
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Cool. Gives me some reading material.
Are you trying to say I'm fat?! (no PMS) All my workouts except for my legs are done in 45 minutes or less.
__________________
My Journal:
http://forum.bodybuilding.com/showthread.php?t=118621691
My CreaDyl Supplement Log:
http://forum.bodybuilding.com/showthread.php?p=410782751#post410782751
Hessunit's girl
**v_crew**
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06-10-2008, 09:39 AM
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#10767
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Registered User
Join Date: Apr 2008
Location: United Kingdom (Great Britain)
Age: 27
Posts: 2,743
BodyPoints: 0
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Quote:
Originally Posted by Crazymix
hello?~?~?~ yall good ?
edit: hey runner.. how are you?
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Hi ya
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06-10-2008, 09:40 AM
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#10768
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Eva's E-Auntie
Join Date: Mar 2008
Location: United States
Age: 44
Stats: 5'4", 141 lbs
Posts: 7,978
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by tomsmither
I hardly ever sleep very much, but last night I was able to make it to 8 hours....I was pretty excited about that. Normally I wake up after 6.
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I can only WISH to need as little sleep as 6 hours! I have to have AT LEAST 8... or a nap... (I REALLY like my naps!)
__________________
Live Happy :)
Running is one of the best solutions to a clear mind. ~Sasha Azevedo
Abililty is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. ~Lou Holtz
Making the decision to have a child is momentous. It is to decide forever to have your heart go walking around outside your body. ~Elizabeth Stone
Journaling on my road to HM: http://forum.bodybuilding.com/showthread.php?t=113867441
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06-10-2008, 09:41 AM
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#10769
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F*** YOU!
Join Date: May 2007
Location: Argentina
Stats: 0'6", 666 lbs
Posts: 15,173
BodyBlog Entries: 0
BodyPoints: 23064
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Quote:
Originally Posted by runner05
Tired... But GR8!!! How 'bout you, sweets!? |
tired.. why late night?
I'm good.. I woke up MOODY but now I'm better 
Quote:
Originally Posted by sandy131
Hi ya
|
SMOKING NEW AVI!!!
__________________
★ARGENTINA TE AMO★
Many of life's failures are people who did not realize how close they were to success when they gave up.
"It is far more impressive when others discover your good qualities without your help."
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06-10-2008, 09:42 AM
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#10770
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On Dat Ice Wata
Join Date: Dec 2005
Stats: 5'9", 195 lbs
Posts: 40,350
BodyBlog Entries: 0
BodyPoints: 51809
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Quote:
Originally Posted by Crazymix
hello?~?~?~ yall good ?
edit: hey runner.. how are you?
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what's up with the Lakers, man?
you're costing me reps!
__________________
"Delts lookin chisled. Arms so cut, looks like I bought em from Zales or some ****."
Ballz Deep Crew
Misc-u Ninja #1
Misc MISCER #34
Current stack
Ice Water
Vitamin C
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