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06-02-2008, 06:47 PM
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#1
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Get Reps or Fail Tryin
Join Date: Apr 2008
Location: Bear, Delaware, United States
Age: 21
Stats: 5'10", 179 lbs
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lips and keto
can you let me know if keto affects your lips.. like my lips arnt even chap, but i keep licking them cause they feel weird. Also the inside of my mouth is like peeling and im all ways chewing the inside of my mouth... i notice this started when i did keto ... anyone else have this side effect? maybe it just the temperature change
__________________
*MiSc-13* - D@ G3NeRaL
**Misc M@rio Brahz**
50- "Ain't Nothing You Can Do To Stop My Shine, This is God's Plan Homie, This Aint Mine!" -50
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06-02-2008, 06:56 PM
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#2
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Registered User
Join Date: Dec 2006
Age: 37
Stats: 6'2", 182 lbs
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Drink more water.
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06-02-2008, 09:31 PM
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#3
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F*ck you...in the neck
Join Date: Apr 2006
Age: 26
Stats: 5'10", 180 lbs
Posts: 4,958
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wow, your really bugging out on this diet hey...
__________________
Pain is your friend, your ally, it will tell you when you are seriously injured, it will keep you awake and angry, and remind you to finish the job and get the hell home. But you know the best thing about pain? It lets you know you're not dead yet!
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06-02-2008, 09:40 PM
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#4
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Registered User
Join Date: Nov 2006
Location: Adelaide, Australia
Age: 25
Stats: 5'8", 151 lbs
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u know as the years go on, i hear more and more keto "side effects", but never 2 the same.
i theorize ppl's minds are manifesting their own self doubts individually.
__________________
There is no "bad steak," just bad people. - RU4A69
"Just do the diet, lift hard and take pictures of yourself naked. As long as the scale is going down, your lifts are going up and your pix look good, ignore everything else." - Eileen
My pet hate? Half measures.....theres no kill like an overkill!!
Currently on the journey to shredded
Steak....is there anything it cant do?
Self Discipline is telling that little voice in your head to shut the f$%k up
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06-02-2008, 10:56 PM
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#5
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F*ck you...in the neck
Join Date: Apr 2006
Age: 26
Stats: 5'10", 180 lbs
Posts: 4,958
BodyBlog Entries: 0
BodyPoints: 3248
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Quote:
Originally Posted by BeejGrpA
u know as the years go on, i hear more and more keto "side effects", but never 2 the same.
i theorize ppl's minds are manifesting their own self doubts individually.
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agreed...the whole 'high fat' tag freaks people out, so from then on their paranoid about their health.
Personally, Ive never felt better than when im on this diet
__________________
Pain is your friend, your ally, it will tell you when you are seriously injured, it will keep you awake and angry, and remind you to finish the job and get the hell home. But you know the best thing about pain? It lets you know you're not dead yet!
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06-03-2008, 12:49 AM
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#6
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Registered User
Join Date: Feb 2008
Age: 23
Stats: 6'1", 215 lbs
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Quote:
Originally Posted by Jim K
agreed...the whole 'high fat' tag freaks people out, so from then on their paranoid about their health.
Personally, Ive never felt better than when im on this diet
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I was at the doctors' yesterday to get a bloodtest, I asked her for more infos that the one that usually are on the test, and then she asked me if I was on a specific diet..
I said keto, which she didn't know, so I tried to explain..
Doctors' reaction: WHAT ? YOU WANT TO LOSE FAT AND YOU EAT FAT?????
Then I got a lecture about how high-prot is the way I should go (tried to tell her my prot intake is high and that I still need fats to fill my caloric requirements but she didn't get it).
So yeah, high fat freaks people out :P
__________________
"Everything you do, every single decision you make, either takes you a step closer or a step further from your goal. You either grow or you regress; nothing stands still."
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06-03-2008, 01:08 AM
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#7
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Registered User
Join Date: Nov 2006
Location: Adelaide, Australia
Age: 25
Stats: 5'8", 151 lbs
Posts: 2,231
BodyPoints: 10164
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Quote:
Originally Posted by Nutir
I was at the doctors' yesterday to get a bloodtest, I asked her for more infos that the one that usually are on the test, and then she asked me if I was on a specific diet..
I said keto, which she didn't know, so I tried to explain..
Doctors' reaction: WHAT ? YOU WANT TO LOSE FAT AND YOU EAT FAT?????
Then I got a lecture about how high-prot is the way I should go (tried to tell her my prot intake is high and that I still need fats to fill my caloric requirements but she didn't get it).
So yeah, high fat freaks people out :P
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another mark on the board for the "doctors are stupid" column. more specifically "doctors arent nutritionists"
__________________
There is no "bad steak," just bad people. - RU4A69
"Just do the diet, lift hard and take pictures of yourself naked. As long as the scale is going down, your lifts are going up and your pix look good, ignore everything else." - Eileen
My pet hate? Half measures.....theres no kill like an overkill!!
Currently on the journey to shredded
Steak....is there anything it cant do?
Self Discipline is telling that little voice in your head to shut the f$%k up
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06-03-2008, 01:21 AM
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#8
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Registered User
Join Date: Feb 2008
Age: 23
Stats: 6'1", 215 lbs
Posts: 5,007
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Quote:
Originally Posted by BeejGrpA
another mark on the board for the "doctors are stupid" column. more specifically "doctors arent nutritionists"
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Yup, it's kinda sad..
Anyway, I get my results back tomorrow and I'm already conditioning my head to take the doctors remarks about my diet and then my dads' about my high cholesterol 
__________________
"Everything you do, every single decision you make, either takes you a step closer or a step further from your goal. You either grow or you regress; nothing stands still."
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06-04-2008, 11:30 PM
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#9
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Registered User
Join Date: Feb 2004
Age: 23
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I am glad someone else has skin peeling out of their mouth, I don't feel crazy now.
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06-05-2008, 12:07 AM
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#10
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F*ck you...in the neck
Join Date: Apr 2006
Age: 26
Stats: 5'10", 180 lbs
Posts: 4,958
BodyBlog Entries: 0
BodyPoints: 3248
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Quote:
Originally Posted by Nutir
Yup, it's kinda sad..
Anyway, I get my results back tomorrow and I'm already conditioning my head to take the doctors remarks about my diet and then my dads' about my high cholesterol |
Doctor: "A Healthy diet consists of wholegrains, fruits and vegetables, with lean meat in moderation. Plenty of Yoghurt and diet products with as little fat as possible is beneficial."
Me: "When I eat wholegrains, fruits, vegetables, yoghurt, and milk, I feel like a pregnant woman and feel like ****. When I have a fatty steak with eggs on top, I can feel my myself getting skinnier, and my stomach agrees."
__________________
Pain is your friend, your ally, it will tell you when you are seriously injured, it will keep you awake and angry, and remind you to finish the job and get the hell home. But you know the best thing about pain? It lets you know you're not dead yet!
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06-05-2008, 12:21 AM
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#11
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Ketones are my friends
Join Date: Aug 2003
Stats: 6'2", 215 lbs
Posts: 3,061
BodyPoints: 6941
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Quote:
Originally Posted by BeejGrpA
another mark on the board for the "doctors are stupid" column. more specifically "doctors arent nutritionists"
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Like they needed another one... 
__________________
"The full squat is a perfectly natural position for the leg to occupy. That's why there's a joint in the middle of it, and why humans have been occupying this position, both unloaded and loaded, for millions of years. Much longer, in fact, than quasi-intellectual morons have been telling us that it's "bad" for the knees." -Rip
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06-05-2008, 12:32 AM
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#12
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Registered User
Join Date: Nov 2006
Location: Adelaide, Australia
Age: 25
Stats: 5'8", 151 lbs
Posts: 2,231
BodyPoints: 10164
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Quote:
Originally Posted by Atavis
Like they needed another one... |
lol
__________________
There is no "bad steak," just bad people. - RU4A69
"Just do the diet, lift hard and take pictures of yourself naked. As long as the scale is going down, your lifts are going up and your pix look good, ignore everything else." - Eileen
My pet hate? Half measures.....theres no kill like an overkill!!
Currently on the journey to shredded
Steak....is there anything it cant do?
Self Discipline is telling that little voice in your head to shut the f$%k up
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06-05-2008, 12:52 AM
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#13
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Registered User
Join Date: Feb 2008
Age: 23
Stats: 6'1", 215 lbs
Posts: 5,007
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Jim K
Doctor: "A Healthy diet consists of wholegrains, fruits and vegetables, with lean meat in moderation. Plenty of Yoghurt and diet products with as little fat as possible is beneficial."
Me: "When I eat wholegrains, fruits, vegetables, yoghurt, and milk, I feel like a pregnant woman and feel like ****. When I have a fatty steak with eggs on top, I can feel my myself getting skinnier, and my stomach agrees."
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I did not try to argue, I just noded and we went on with the check-up..
__________________
"Everything you do, every single decision you make, either takes you a step closer or a step further from your goal. You either grow or you regress; nothing stands still."
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06-05-2008, 07:05 AM
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#14
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Get Reps or Fail Tryin
Join Date: Apr 2008
Location: Bear, Delaware, United States
Age: 21
Stats: 5'10", 179 lbs
Posts: 5,648
BodyBlog Entries: 0
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Quote:
Originally Posted by Jim K
wow, your really bugging out on this diet hey...
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ok.?!!!? never seen you over here, ive been on the keto forum and doing it for a while.. and this defintily didnt start until keto.. so i know im not the only one with it... something changed in my diet and has caused my inside to peel.. dont go with allt he noob bugging out ****
__________________
*MiSc-13* - D@ G3NeRaL
**Misc M@rio Brahz**
50- "Ain't Nothing You Can Do To Stop My Shine, This is God's Plan Homie, This Aint Mine!" -50
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06-05-2008, 07:44 AM
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#15
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Registered User
Join Date: Mar 2008
Location: Little Rock Air Force Base, Arkansas, United States
Age: 28
Stats: 6'1", 200 lbs
Posts: 183
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Try being in the military (I'm enlisted) and arguing with an officer (physician)....they don't like that too much...
__________________
DETROIT RED WINGS
2008 STANLEY CUP CHAMPIONS
"Why does God allow suffering? How can you know Christ as your healer, if you've never been broken. How can you know Him as your provider, if you've never been in need." -My Pastor
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06-05-2008, 11:46 AM
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#16
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Registered User
Join Date: Jul 2002
Location: UK
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I used to have the same problem. Until I upped my water intake by about 2 litres.
Its your body asking for more water.
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06-05-2008, 12:23 PM
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#17
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I can't see what Im sayin
Join Date: Aug 2007
Age: 74
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eat some poonani
should work
__________________
just lift HEAVY A$$ weights & eat on dat healthy isht . * hellabutt psychology 101 *
__________________
I ate 3690 cals today .. 275 fat / 269 protein / 25g carbs ~ 8g fiber
yes my head was hurting from all dem dere ketones
__________________
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06-07-2008, 01:36 AM
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#18
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Registered User
Join Date: Nov 2006
Location: Adelaide, Australia
Age: 25
Stats: 5'8", 151 lbs
Posts: 2,231
BodyPoints: 10164
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Quote:
Originally Posted by MrLovrLovr
eat some poonani
should work
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LMAO repped
__________________
There is no "bad steak," just bad people. - RU4A69
"Just do the diet, lift hard and take pictures of yourself naked. As long as the scale is going down, your lifts are going up and your pix look good, ignore everything else." - Eileen
My pet hate? Half measures.....theres no kill like an overkill!!
Currently on the journey to shredded
Steak....is there anything it cant do?
Self Discipline is telling that little voice in your head to shut the f$%k up
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06-07-2008, 07:33 AM
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#19
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Go Cubs!!
Join Date: Mar 2005
Location: Indiana, United States
Age: 39
Stats: 5'7", 178 lbs
Posts: 525
BodyPoints: 9307
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I actually had this peeling in the mouth thing. What turned out to be the cause was the mouth wash I was using. I tend to use a lot more mouth wash on Keto.
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