My transformation

[FameGirl]

I was always lean in high school, averaged 130-135 lbs, was an athlete. I ate whatever I wanted and thought nothing of it.
Then college came...
I ate the same, but some **** came up, and i pretty much became an alcoholic. For a good year i drank every single night. In fact, i couldn't fall asleep without alcohol in my system. I wasn't your typical party girl, i had issues, i drank to make myself feel better.
Then i woke up one morning at 155lbs. Atleast it felt that way... so i joined a gym. I was so depressed, i forced myself to run 10 miles a day. I was still fat.
I wanted structure in my workout, so i joined bb.com.
I came up with a 5 day split, stopped running so damn much, and most importantly, learned how important diet was.
I trained hard and watched what i ate. I stopped eating so many damn carbs and crappy protein bars. 2 months later, i had dropped to 132lbs. Soon after, i even dropped to my lowest, 126lbs. I had lost almost 30lbs! I never even weighed that little in high school!

So it just goes to show what a little research and hard work can help you achieve. I'm not looking for a medal, i just wanted to share how bb.com and it's resources helped me achieve a body a never thought i'd have.

This is my before and after photo, from 155lbs to 132lbs here....

[Red9]

Good to see you took your life in the right direction! It sucks being dependant on something like alcohol, so good job kicking that. You look fantastic now, very lean and shredded! Just keep it up, you're doing well.

[Pairunoyd]

thats one awesome transformation. i think your BF level is very good and wouldnt try to get any leaner. if i were you, i'd eat maintenance calories or very slightly above (to allow for muscle gains) and hone that fine musculature. But you OBVIOUSLY know what you're doing!

[Nom Z]

Wow incredibly impressive, such low bodyfat! Great job, if you have the determination to get that low, thats amazing.

[CrazySteppin]

wow great job!, amazing abs too!

[TheJosh]

Eww, but Good Job. I wouldn't have cut that much, since you look pretty manly now with no boobs.

[FameGirl]

I'm actually not that cut anymore, i just wanted to show the side by side comparison of my biggest-leanest.

And as for boobs, i've got B cups, never had big boobs my whole life, just wasn't built for it. And actually my boobs didn't change at all when i lost weight, so thanks for insulting my genetics.

Thanks to everyone else, just trying to stay healthy

[TwinTurbo335]

Awsome progress! The avator is tight too!!

[TheJosh]

Originally Posted by FameGirl

I'm actually not that cut anymore, i just wanted to show the side by side comparison of my biggest-leanest.

And as for boobs, i've got B cups, never had big boobs my whole life, just wasn't built for it. And actually my boobs didn't change at all when i lost weight, so thanks for insulting my genetics.

Thanks to everyone else, just trying to stay healthy

Thanks to everyone else? What a bitch.

You barley had boobs to begin with, and then you got even flatter, you can see it clear as day in the photos you posted.

I was simply saying you completly lost any attractiveness you had, yeah you look healthy, but honestly, it's not sexy at all.

[FameGirl]

Um, i wasn't trying to be a bitch, i just thought your post was quite rude and uncalled for. I also just said my cup sized stayed exactly the same. I worked out and ate healthier and this is what my genetics gave me. I can see you insulting me if i was taking steroids or something, but i don't think it's very fair to be insulting my body type. Saying "eww" to someone isn't exactly nice, but i'm the bitch... lol.

[Nom Z]

Originally Posted by TheJosh

Thanks to everyone else? What a bitch.

You barley had boobs to begin with, and then you got even flatter, you can see it clear as day in the photos you posted.

I was simply saying you completly lost any attractiveness you had, yeah you look healthy, but honestly, it's not sexy at all.

Lots of people find different things attractive, just bc you dont find it attractive doesnt mean everyone else agrees with you. You're statement was rude, not hers.

[TheJosh]

Originally Posted by FameGirl

Um, i wasn't trying to be a bitch, i just thought your post was quite rude and uncalled for. I also just said my cup sized stayed exactly the same. I worked out and ate healthier and this is what my genetics gave me. I can see you insulting me if i was taking steroids or something, but i don't think it's very fair to be insulting my body type. Saying "eww" to someone isn't exactly nice, but i'm the bitch... lol.

I never insulted you, I simply made an observation, it was not rude, or uncalled for.

If I was trying to insult you, I would have said something like "Damn Bitch, You Look Like a Man!".

I think anyone who finds a body like that attractive should begin to really question their sexuality, but then again, that is just my opinon, just how I think you look like a man.

Like I said, I wasn't trying to be rude, it's all about how you precieve it.

[Red9]

Originally Posted by TheJosh

I never insulted you, I simply made an observation, it was not rude, or uncalled for.

If I was trying to insult you, I would have said something like "Damn Bitch, You Look Like a Man!".

I think anyone who finds a body like that attractive should begin to really question their sexuality, but then again, that is just my opinon, just how I think you look like a man.

Like I said, I wasn't trying to be rude, it's all about how you precieve it.

You said "eww"....pretty ****ing rude in my opinion.

[FameGirl]

I don't know, I'm pretty sure if someone came up to you and said "eww" you'd feel a bit insulted, but to each their own.

[Pairunoyd]

Originally Posted by TheJosh

Thanks to everyone else? What a bitch.

You barley had boobs to begin with, and then you got even flatter, you can see it clear as day in the photos you posted.

I was simply saying you completly lost any attractiveness you had, yeah you look healthy, but honestly, it's not sexy at all.

Why dont you just go watch a cheesy porn and get out? Youre a jerk and dont even know it. Some people ONLY see T&A when they see women. Try to grow up and see that there's a lot more.

[TheJosh]

Do you really care that much what someone else thinks?

I get "Eww, You're Fat" all the time on this forum, I just use it as more motivation to loose weight, instead of whining about it and dwelling on a simple statement.

And to the guy who made the T&A statement, who the **** do you think you are? I have 100% respect for women, I am just straight forward with people, if I think you look like a man, you're going to know it.

[rapistbird]

i want to rub my marbles across your abs. great job.

[FameGirl]

So, you're motivating me to.... get breast implants?

I have no problem with people being honest, in fact, i respect that, but honesty doesn't have to equate rudeness.

[TheJosh]

Originally Posted by FameGirl

So, you're motivating me to.... get breast implants?

I have no problem with people being honest, in fact, i respect that, but honesty doesn't have to equate rudeness.

You just don't understand, do you? I am not explaining myself again, keep whining all you want though.

[rapistbird]

can you please post a face pic? it'd be nice if you had bigger titties, but it's not a deal breaker. i got a small penis but i get mad bitches.

[Nom Z]

Originally Posted by rapistbird

can you please post a face pic? it'd be nice if you had bigger titties, but it's not a deal breaker. i got a small penis but i get mad bitches.

You're a bird.

[thecut]

Originally Posted by FameGirl

So, you're motivating me to.... get breast implants?

I have no problem with people being honest, in fact, i respect that, but honesty doesn't have to equate rudeness.

You have a nice body regardless, nothing wrong with fake boobs ftw though

[cj1capp]

Originally Posted by FameGirl

I was always lean in high school, averaged 130-135 lbs, was an athlete. I ate whatever I wanted and thought nothing of it.
Then college came...
I ate the same, but some **** came up, and i pretty much became an alcoholic. For a good year i drank every single night. In fact, i couldn't fall asleep without alcohol in my system. I wasn't your typical party girl, i had issues, i drank to make myself feel better.
Then i woke up one morning at 155lbs. Atleast it felt that way... so i joined a gym. I was so depressed, i forced myself to run 10 miles a day. I was still fat.
I wanted structure in my workout, so i joined bb.com.
I came up with a 5 day split, stopped running so damn much, and most importantly, learned how important diet was.
I trained hard and watched what i ate. I stopped eating so many damn carbs and crappy protein bars. 2 months later, i had dropped to 132lbs. Soon after, i even dropped to my lowest, 126lbs. I had lost almost 30lbs! I never even weighed that little in high school!

So it just goes to show what a little research and hard work can help you achieve. I'm not looking for a medal, i just wanted to share how bb.com and it's resources helped me achieve a body a never thought i'd have.

This is my before and after photo, from 155lbs to 132lbs here....

great job .

[TwinTurbo335]

Originally Posted by rapistbird

... i got a small penis but i get mad bitches.

Lol, thats some honesty for your ass, right there!
Any guy who says that is confident for sure and must get the wemen enough not to care.
I would rep you but I just signed up and im bone dry, lol

[Grinners]

Great work, im sure your going to be of great motivation to a lot of girls on here. Keep working hard!

[spaghetti86]

Great job girl, you an inspiration.

I hope to have abs like that soon(ish), keep up the good work!

spag.

[FameGirl]

Thanks everybody

[Canz]

great transformation, keep up the good work!

[Mr. Manlet]

wow..incredible transformation

good job!

[doctor american]

you look great! ignore the crazy loser trying to put you down when you should be feeling proud of a great accomplishment.