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05-24-2008, 09:27 AM
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#1801
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Registered User
Join Date: Jan 2002
Age: 34
Stats: 5'9", 173 lbs
Posts: 7,300
BodyPoints: 76500
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Quote:
Originally Posted by wrathchild281
A year and half of hard work all natural. 150lbs to 195lbs at 6' 1".
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!! GREAT JOB!!
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05-24-2008, 11:08 AM
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#1802
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Humps Foam Rollers~
Join Date: Feb 2005
Location: Saskatchewan, Canada
Stats: 5'5", 156 lbs
Posts: 19,994
BodyBlog Entries: 0
BodyPoints: 39990
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Quote:
Originally Posted by KalVash
Thanks!
One more:
Before
After
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Holy ****, dude. That's a solid transformation.
Do you play WoW at all? Cause your name made me think of it 
__________________
Email: 5Six @ controlledlabs.com
Forum: controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
Free Samples:
http://forum.bodybuilding.com/showthread.php?t=118327161
Workout Journal: http://forum.bodybuilding.com/showthread.php?t=113095761
PSN: PassiveGear
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05-24-2008, 12:44 PM
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#1803
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Growing naturally...
Join Date: Sep 2007
Location: Portugal
Age: 23
Stats: 5'7", 170 lbs
Posts: 295
BodyBlog Entries: 0
BodyPoints: 1299
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Quote:
Originally Posted by 5Six
Holy ****, dude. That's a solid transformation.
Do you play WoW at all? Cause your name made me think of it |
Never played WoW but I've played many others mmorpgs!
__________________
Still growing...Still natural.
My Videos: http://www.youtube.com/user/VKaiserV
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05-24-2008, 01:01 PM
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#1804
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Humps Foam Rollers~
Join Date: Feb 2005
Location: Saskatchewan, Canada
Stats: 5'5", 156 lbs
Posts: 19,994
BodyBlog Entries: 0
BodyPoints: 39990
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Quote:
Originally Posted by KalVash
Never played WoW but I've played many others mmorpgs!
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hah! Fair enough. I was just wondering cause there are two end bosses of raid instances. One of them is Lady Vashj, and another is Kil'jaden.
__________________
Email: 5Six @ controlledlabs.com
Forum: controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
Free Samples:
http://forum.bodybuilding.com/showthread.php?t=118327161
Workout Journal: http://forum.bodybuilding.com/showthread.php?t=113095761
PSN: PassiveGear
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05-24-2008, 06:43 PM
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#1805
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Registered User
Join Date: Apr 2008
Location: United States
Age: 33
Stats: 5'6", 142 lbs
Posts: 68
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by El_Spiko
Mine
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Quite a transformation you've made! Good job!
__________________
You Guys Motivate Me!
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05-25-2008, 09:39 AM
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#1806
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The German Guy
Join Date: May 2008
Age: 19
Posts: 12
Rep Power: 0 
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Holy....KalVash you?re looking good !! Good Job dude.Respect.
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05-25-2008, 10:03 AM
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#1807
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Time to Grow
Join Date: Nov 2007
Age: 21
Stats: 5'11", 186 lbs
Posts: 5,925
BodyPoints: 2200
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5 month progress
not sure about my weight in second pic (not weighing myself till june 1st)
__________________
I have bound myself to this chosen life and it to me-these words are the contract that binds me to this sport...Upon it, I have signed my name in blood.
Overtraining? Whats overtraining?
Workout Journal: http://forum.bodybuilding.com/showthread.php?p=344541571#post344541571
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05-25-2008, 11:20 AM
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#1808
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Growing naturally...
Join Date: Sep 2007
Location: Portugal
Age: 23
Stats: 5'7", 170 lbs
Posts: 295
BodyBlog Entries: 0
BodyPoints: 1299
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Quote:
Originally Posted by Bondons
5 month progress
not sure about my weight in second pic (not weighing myself till june 1st)
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Well done bro! Amazing transformation in only 5 months!
__________________
Still growing...Still natural.
My Videos: http://www.youtube.com/user/VKaiserV
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05-25-2008, 11:21 AM
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#1809
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Growing naturally...
Join Date: Sep 2007
Location: Portugal
Age: 23
Stats: 5'7", 170 lbs
Posts: 295
BodyBlog Entries: 0
BodyPoints: 1299
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Quote:
Originally Posted by Weider_premium
Holy....KalVash you?re looking good !! Good Job dude.Respect.
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Thanks bro!
__________________
Still growing...Still natural.
My Videos: http://www.youtube.com/user/VKaiserV
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05-25-2008, 03:10 PM
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#1810
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Registered User
Join Date: Jan 2004
Location: Tustin, California, United States
Stats: 6'1", 210 lbs
Posts: 4,408
BodyBlog Entries: 0
BodyPoints: 9432
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Yeah Kal, your "before" looked awesome to begin with...now...holy smokes! Great great build.
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05-26-2008, 07:28 PM
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#1811
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Registered User
Join Date: May 2008
Location: United Kingdom (Great Britain)
Age: 24
Stats: 10'11", 161 lbs
Posts: 7
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Quote:
Originally Posted by Pinback
not exactly skinny to massive, but my improvement in the past 2 and a half months.
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how long did it take mate?
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05-26-2008, 08:21 PM
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#1812
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Registered User
Join Date: May 2008
Location: United Kingdom (Great Britain)
Age: 24
Stats: 10'11", 161 lbs
Posts: 7
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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2006
2007
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05-26-2008, 08:56 PM
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#1813
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Bulk it and HULK it
Join Date: Jan 2004
Location: New York, New York, United States
Age: 43
Stats: 6'1", 220 lbs
Posts: 3,776
BodyBlog Entries: 0
BodyPoints: 36619
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Quote:
Originally Posted by Bondons
5 month progress
not sure about my weight in second pic (not weighing myself till june 1st)
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Awesome hulk-out, man, even with the quasi-farmer/tank top tan...
__________________
Keep on hulkin'.
I won't quit till no shirt will fit.
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05-26-2008, 09:46 PM
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#1814
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WadaYaWant?
Join Date: Nov 2007
Location: Trenton, New Jersey, United States
Age: 28
Stats: 5'8", 163 lbs
Posts: 2,198
BodyPoints: 5705
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. . . . . . . BEFORE. . .11.07 . . . . . . . . . . . . . . . . . . . . . . . .AFTER. . . . . 5.08
 
__________________
In Iron We Trust...
My 1st competition prep! http://forum.bodybuilding.com/showthread.php?t=114030191
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Last edited by wada; 05-26-2008 at 09:49 PM.
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05-26-2008, 10:06 PM
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#1815
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Go Gadget Iron Plates!
Join Date: Mar 2006
Location: Edwardsville, Kansas, United States
Age: 34
Stats: 6'0", 194 lbs
Posts: 18,223
BodyBlog Entries: 0
BodyPoints: 18175
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Damn, wada! Impressive!
__________________
Journal: http://forum.bodybuilding.com/showthread.php?goto=lastpost&t=945353
Ich bin ein Berliner... now where's my cream cheese!
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05-27-2008, 12:10 AM
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#1816
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Undercover Mod
Join Date: Mar 2008
Location: Ellensburg, Washington, United States
Age: 22
Stats: 5'8", 169 lbs
Posts: 7,242
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Bondons
5 month progress
not sure about my weight in second pic (not weighing myself till june 1st)
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damn good job!
__________________
XBL- Sin on Sunday
Future LEO
I have learned that if one advances confidently in the direction of his dreams, and endeavors to live the life he has imagined, he will meet with a success unexpected in common hours.
-Henry David Thoreau
Goals for 2009:
-Bench 275x1
-Deadlift 405x1
-Squat 405x1
-Weight 180
-BF -10%
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05-27-2008, 05:51 AM
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#1817
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Registered User
Join Date: Aug 2007
Location: Benoni, Gauteng, South Africa
Age: 25
Stats: 5'9", 187 lbs
Posts: 3
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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hey here is my pics
From 54kg to 85kg, just working hard now to pick up some more mass and drop my fat %.
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05-27-2008, 07:02 AM
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#1818
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Go Gadget Iron Plates!
Join Date: Mar 2006
Location: Edwardsville, Kansas, United States
Age: 34
Stats: 6'0", 194 lbs
Posts: 18,223
BodyBlog Entries: 0
BodyPoints: 18175
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Quote:
Originally Posted by TazzoX
From 54kg to 85kg, just working hard now to pick up some more mass and drop my fat %.
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Looks like you've packed on some solid mass. 
__________________
Journal: http://forum.bodybuilding.com/showthread.php?goto=lastpost&t=945353
Ich bin ein Berliner... now where's my cream cheese!
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05-27-2008, 08:14 AM
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#1819
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Registered User
Join Date: Jan 2008
Location: Sheffield, United Kingdom (Great Britain)
Age: 18
Stats: 6'1", 219 lbs
Posts: 1,800
BodyPoints: 0
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Before:
After:
2:
6 Months gap between pics.
__________________
"As far back as I can remember, I always wanted to be a gangster."
Reps owed to:
Dean69
__lightsout__
Reps owed by:
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05-27-2008, 05:09 PM
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#1820
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Registered User
Join Date: Sep 2007
Age: 18
Stats: 5'10", 161 lbs
Posts: 242
BodyBlog Entries: 0
BodyPoints: 634
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Damn you must have gained fast, because you don't lok liek more than 155 in the first pic. Good job.
__________________
AMRA 250C
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05-29-2008, 01:53 AM
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#1821
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Registered User
Join Date: May 2008
Age: 20
Posts: 8
BodyBlog Entries: 0
BodyPoints: 0
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this is me back when i had a 12 pack
Last edited by captainjay; 05-29-2008 at 02:01 AM.
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05-29-2008, 01:30 PM
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#1822
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500 Internal Server Error
Join Date: Apr 2008
Location: Georgia, United States
Stats: 6'0", 170 lbs
Posts: 6,418
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by captainjay
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dayummmm how the hell do you get ABS like that...
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05-29-2008, 07:55 PM
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#1823
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Registered User
Join Date: Apr 2008
Posts: 121
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Almost like an alien...
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05-29-2008, 08:56 PM
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#1824
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Registered User
Join Date: Oct 2006
Location: United States
Age: 22
Stats: 5'6", 154 lbs
Posts: 2,904
BodyBlog Entries: 0
BodyPoints: 15285
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Quote:
Originally Posted by captainjay
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wow nice photoshop....
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05-29-2008, 09:00 PM
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#1825
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Go Gadget Iron Plates!
Join Date: Mar 2006
Location: Edwardsville, Kansas, United States
Age: 34
Stats: 6'0", 194 lbs
Posts: 18,223
BodyBlog Entries: 0
BodyPoints: 18175
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Quote:
Originally Posted by captainjay
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I'm very suspicious of those photos...
__________________
Journal: http://forum.bodybuilding.com/showthread.php?goto=lastpost&t=945353
Ich bin ein Berliner... now where's my cream cheese!
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05-29-2008, 09:06 PM
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#1826
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180 lb. Wrestling
Join Date: Mar 2007
Location: Rockwall, Texas, United States
Age: 19
Stats: 6'2", 185 lbs
Posts: 605
BodyPoints: 8680
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__________________
"Doubt me, hate me you're the inspiration I need."
I actually do rep back.
myspace.com/choob54
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05-30-2008, 04:41 PM
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#1827
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Registered User
Join Date: Jan 2006
Age: 30
Stats: 6'4"
Posts: 319
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by captainjay
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dude, you swallowed a turtle, and forgot to take the shell off first!
__________________
"Money is human happiness in the abstract"
-Schopenhauer
"Forgive your enemies; remember their names"
-Proverb
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05-30-2008, 05:17 PM
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#1828
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WadaYaWant?
Join Date: Nov 2007
Location: Trenton, New Jersey, United States
Age: 28
Stats: 5'8", 163 lbs
Posts: 2,198
BodyPoints: 5705
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HAHAHA...sorry buddy...human anatomy only allows for the rectus abdominus to have 10 sections...ur of another species...homo-photoshop
__________________
In Iron We Trust...
My 1st competition prep! http://forum.bodybuilding.com/showthread.php?t=114030191
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05-31-2008, 05:08 AM
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#1829
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Registered User
Join Date: May 2008
Location: Saint Louis, Missouri, United States
Age: 26
Stats: 5'10", 145 lbs
Posts: 5
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Man U accomplished some amazing results in that amout of time.
Quote:
Originally Posted by zub
2004
I started lifting somewhere around March 2006
August 2007
September 2007
January 2008
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I have question though, what kind of routine did/do you do to get the pec/chest size you now have. I understand the importance of a full body work out, but eventually my pecs are gona be my main priority.
Anyone can answer, and I will appreciate the help greatly.
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05-31-2008, 01:56 PM
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#1830
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10/10ths
Join Date: Jul 2004
Age: 28
Stats: 6'2", 230 lbs
Posts: 159
BodyBlog Entries: 0
BodyPoints: 403
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Around 2000-2001:
Around 2004, had been lifting for probably a year:
Fairly Recent:
__________________
"The problem is not a function of the intellect, it is a function of the will."
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