Stacey's Journal

[staceyr]

It's been forever since I've posted on here. Still working on shedding some pounds. Been upping the cardio and running 2 to 5 miles a day and some walking. I've gotta start adding in the weights sometime soon. A friend weighs me weekly to keep me on track.

[vanillabn]

Adding in weights is a GREAT decision. I don't think there's any better way to shed fat!! Seriously!

That's awesome that you have a friend to help keep you on track! Do you do the same for her?

[staceyr]

Originally Posted by vanillabn

Adding in weights is a GREAT decision. I don't think there's any better way to shed fat!! Seriously!

That's awesome that you have a friend to help keep you on track! Do you do the same for her?

Hey girl!! Yes, I deffinatly need to get back to doing weights again soon!! I find it soo difficult for me to gain muscle and lose weight at the same time. For some reason I think it's easier for me to gain the muscle. The weighing in is deffinatly helping me stay on track and I am doing it in return for her too!! How are things going for you? Hope all is going well!!