Jay Larcher 8 weeks out from Musclemania 2008

[J larcher]

Taken 4/25/08 Critiques,questions and comments greatly apreciated

Jay Larcher

[daveske]

Very solid looking physique man.

good luck for the show!
What are ur plans for ur next show? Ie what weaknesses will you be specifically targeting?

[Ricky_k]

looking ripped.

where did you take that pic ?

muscle asylum ?

[debrovnik]

The guy coming down the tunnel is about to get a shock!

[J larcher]

Originally Posted by daveske

Very solid looking physique man.

good luck for the show!
What are ur plans for ur next show? Ie what weaknesses will you be specifically targeting?

Well I plan to bring up my upper chest, back, and traps...more thickness in these areas will greatly improve my physique...thanks for the interest bro,and how is your training going?

J

[J larcher]

Originally Posted by debrovnik

The guy coming down the tunnel is about to get a shock!

LMAO!

J

[J larcher]

Originally Posted by Ricky_k

looking ripped.

where did you take that pic ?

muscle asylum ?

Yeah bro..they force me to train and eat protein, I was 145lbs when I went in "muscle asylum" transformed me into a lean 190,lol

J