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04-30-2008, 02:29 AM	#1
Lilman5 Registered User Join Date: Aug 2007 Age: 19 Stats: 5'5", 140 lbs Posts: 2 BodyBlog Entries: 0 BodyPoints: 621 Rep Power: 0	Muscle recovery How Can I make My Muscles Recover Faster

04-30-2008, 04:02 AM	#2
BradMan Registered User Join Date: Dec 2007 Age: 17 Posts: 3 Rep Power: 0	Protein shakes help a lot..Thers not really any way to INCREASE muscle recovery dramatically, but stuff like protein shakes help.

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