Trouble Shooting
A biggy for me is stress and fatigue after work. After a 10 -12 hour work day I do not feel like going home to cook, and unfortunately every fast food restaurant imaginable is on my way home, and I have three big guys (who love fast food) to feed at home. So how can I avoid this trap? Maybe have an extra snack (something like veggies and dip or an apple) on the way home from work so that I'm not hungry? Maybe a cup of coffee 30 minutes or so before I leave work to perk me up? Does anyone else have this after work issue, and have found a reasonable solution?
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May 19, 2007: BB.com start weight 173.6 lbs...LBS and IN lost start here...
Jan. 1, 2007: Original start weight 182 lbs
IT'S MY YEAR BABE!!! Just stay focused and be consistent!!!!
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