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02-26-2008, 11:34 AM
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#121
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Registered User
Join Date: Feb 2006
Posts: 915
BodyBlog Entries: 0
BodyPoints: 2420
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Looking solid bro. You still have a little more work to do but you did a great job, you must feel like a million bucks! Keep it going man, don't stop.
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02-26-2008, 11:55 AM
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#122
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Registered User
Join Date: Feb 2008
Location: Old Bridge, New Jersey, United States
Age: 29
Stats: 6'1", 199 lbs
Posts: 11
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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Great Job Kid!!
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02-28-2008, 12:34 PM
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#123
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Registered User
Join Date: Jan 2008
Age: 26
Posts: 50
BodyBlog Entries: 0
BodyPoints: 0
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Nice job. If you do the math, though, your starting BF at 250 was at least 37% - just makes it more impressive IMO.
__________________
SS Journal: http://forum.bodybuilding.com/showthread.php?t=6686451
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02-28-2008, 01:36 PM
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#124
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No Fear!!!! All Heart!!!!
Join Date: Jan 2005
Location: Lawrenceville, Georgia, United States
Age: 30
Posts: 14
BodyBlog Entries: 0
BodyPoints: 847
Rep Power: 0
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Whoa. Good job.
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02-28-2008, 01:58 PM
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#125
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Registered User
Join Date: Feb 2007
Age: 20
Stats: 6'4", 200 lbs
Posts: 649
BodyBlog Entries: 0
BodyPoints: 1617
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great job man, thats incredible keep up the hard work because its paying off
__________________
..bulking for the rest of my life..
I Rep Back
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02-28-2008, 02:08 PM
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#126
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SCCHMMAAALLLLLLLL!!!!!!!!
Join Date: Feb 2005
Location: Searchin for a safer place to shit
Age: 27
Stats: 5'9", 215 lbs
Posts: 578
BodyBlog Entries: 0
BodyPoints: 863
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Well done be proud - im sure all that hard work, blood and sweat is really worth it to you now.
onwards and upwards chief
__________________
Deadlift
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02-29-2008, 10:49 AM
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#127
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...brb getting swole...
Join Date: Jan 2007
Location: London, Ontario
Age: 25
Stats: 6'0", 203 lbs
Posts: 394
BodyBlog Entries: 0
BodyPoints: 1595
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indeed, it is paying off. it will all be worth it this summer when i can be comfortable in taking my shirt off around others and have nothing to be ashamed of.
I am trying new things this year like deadlift which i have never done before and i am trying to hit it harder on the compound lifts to get the most size possible.
__________________
"there is no point in being alive if you cannot do the deadlift" - Jon Pall Sigmarsson
Reps to wlf.vik83 whenever possible for quality pics
MY fat-fit pics!
http://forum.bodybuilding.com/showthread.php?t=113690821
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02-29-2008, 01:39 PM
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#128
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Registered User
Join Date: Sep 2007
Location: Beaver, Washington, United States
Age: 40
Stats: 5'9", 167 lbs
Posts: 190
BodyPoints: 7863
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Awsome
You have done such a fantastic job!!!
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02-29-2008, 01:45 PM
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#129
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Banned
Join Date: Sep 2007
Stats: 6'0", 205 lbs
Posts: 649
BodyBlog Entries: 0
BodyPoints: 608
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Fantastic transformation.
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02-29-2008, 01:47 PM
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#130
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Noriwhatever
Join Date: Jan 2008
Location: Canada
Age: 27
Stats: 5'9", 155 lbs
Posts: 9,667
BodyBlog Entries: 0
BodyPoints: 0
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Awesome work man!
__________________
My Journal:
http://forum.bodybuilding.com/showthread.php?t=118621691
My CreaDyl Supplement Log:
http://forum.bodybuilding.com/showthread.php?p=410782751#post410782751
Hessunit's girl
**v_crew**
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02-29-2008, 10:09 PM
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#131
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New to this.......
Join Date: Nov 2007
Age: 28
Stats: 5'10", 190 lbs
Posts: 33
BodyBlog Entries: 0
BodyPoints: 1479
Rep Power: 0
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Amazing transformation, great progress.
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04-03-2008, 07:18 AM
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#132
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>
Join Date: Jan 2008
Age: 18
Stats: 5'11", 225 lbs
Posts: 251
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 2
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any updates pics?
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04-03-2008, 06:59 PM
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#133
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Registered User
Join Date: Apr 2007
Location: Canada
Age: 29
Stats: 5'8", 229 lbs
Posts: 229
BodyPoints: 30081
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Impressive job
__________________
The difference between where you are today and where you will be in five years from now can be found in the quality of books you have read.
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04-11-2008, 01:32 PM
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#134
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...brb getting swole...
Join Date: Jan 2007
Location: London, Ontario
Age: 25
Stats: 6'0", 203 lbs
Posts: 394
BodyBlog Entries: 0
BodyPoints: 1595
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here is the new one taken a week or two ago..... still at 180lbs but gaining a lot more muscle...at least i think. the abs are starting to come in nice.
__________________
"there is no point in being alive if you cannot do the deadlift" - Jon Pall Sigmarsson
Reps to wlf.vik83 whenever possible for quality pics
MY fat-fit pics!
http://forum.bodybuilding.com/showthread.php?t=113690821
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04-11-2008, 02:12 PM
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#135
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Registered User
Join Date: Feb 2007
Age: 28
Stats: 5'11", 175 lbs
Posts: 647
BodyBlog Entries: 0
BodyPoints: 4221
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great work man.. this is awesome progress
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04-11-2008, 02:14 PM
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#136
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Registered User
Join Date: Apr 2008
Location: Southampton, United Kingdom (Great Britain)
Posts: 65
BodyBlog Entries: 0
BodyPoints: 0
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Wow. Well done mate that's such a good transformation.
You've got the potential to be a beast, and so far you've done brilliantly.
Any leg pics? If they're anything like you're upper they'll be good.
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04-11-2008, 02:16 PM
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#137
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Registered User
Join Date: Apr 2008
Location: United Kingdom (Great Britain)
Age: 17
Stats: 5'7", 156 lbs
Posts: 100
BodyBlog Entries: 0
BodyPoints: 0
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massive transformation mate very well done!
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04-11-2008, 02:20 PM
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#138
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CHA CHA CHA-ING
Join Date: Jan 2007
Location: Georgia, United States
Stats: 5'4", 140 lbs
Posts: 4,019
BodyBlog Entries: 0
BodyPoints: 10820
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I am really impressed with that transformation, keep up the great work! 
__________________
We have the power to accomplish anything, it's called our mind.
I watch the Food Network for porn.
Scivation journal @
http://forum.bodybuilding.com/showthread.php?t=109190861
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04-13-2008, 03:15 PM
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#139
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Registered User
Join Date: Jul 2006
Location: New York, New York, United States
Age: 28
Stats: 5'11", 195 lbs
Posts: 161
BodyBlog Entries: 0
BodyPoints: 1234
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way to be man, from your initial pics i would've guessed you're an endo, but then you said you used to be skinny..which side does your natural metabolism lean on? great work.
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04-13-2008, 03:59 PM
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#140
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Registered User
Join Date: Apr 2008
Location: Wisconsin, United States
Age: 22
Stats: 5'10", 189 lbs
Posts: 26
BodyPoints: 0
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Wow Great job. Keep up the good work bro.
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04-13-2008, 04:09 PM
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#141
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Quit The Misc Crew
Join Date: Mar 2007
Location: Ann Arbor, Michigan, United States
Age: 19
Posts: 2,402
BodyBlog Entries: 0
BodyPoints: 24383
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we should start an ex fat kid club
__________________
University of Michigan '12
My personal weight loss blog!
www.summershred.com
www.summershred.com
www.summershred.com
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04-13-2008, 04:33 PM
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#142
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Registered User
Join Date: Jan 2004
Location: Tustin, California, United States
Stats: 6'1", 210 lbs
Posts: 4,408
BodyBlog Entries: 0
BodyPoints: 9432
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Man, the first change was great...but the last picture you added here on page 3 is incredible. You look VERY muscular. Very inspirational.
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04-13-2008, 04:35 PM
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#143
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Registered User
Join Date: Sep 2006
Age: 19
Stats: 5'10", 170 lbs
Posts: 8,195
BodyBlog Entries: 0
BodyPoints: 28815
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fantastic bro! truely inspirational!
__________________
SEA Legend
Muay Thai: 11 years
BJJ:2 years
Currently BULKING
ROXIE IS THE MOST BEAUTIFUL MOD
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04-14-2008, 05:04 AM
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#144
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Balln, U mad ?
Join Date: Nov 2004
Location: Australia
Age: 24
Stats: 5'10", 188 lbs
Posts: 6,020
BodyBlog Entries: 0
BodyPoints: 22164
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awesome man, well done !!
__________________
Crushing rolls and breaking souls
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04-14-2008, 06:11 AM
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#145
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I Am Teh Lolrus
Join Date: May 2006
Location: Texas: swimming in a way that you can't detect...
Age: 21
Stats: 5'5", 231 lbs
Posts: 39,796
BodyBlog Entries: 0
BodyPoints: 47972
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wow, you're "before" pics look how I do right now. Gives inspiration to me for sure!
Anyways, I'll probably make a thread today for my "before" pics since I'm gonna try to get back to training (been off for like a month and a half cus my English class takes a lot of time since we gotta do research for every paper)
Anyways, great progress man!
__________________
"...that's the great virtue of the free market, of the private market. It enables people...who hate one another...who don't speak the same language...who would fight one another if they had the chance, to cooperate economically. We were able to deal with China when China was a communist state. Even though we thought that that was a terrible arrangement, we could still cooperate. And that's what markets enable people to do. They bring freedom with them."
- Milton Friedman
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05-20-2008, 07:41 AM
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#146
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>
Join Date: Jan 2008
Age: 18
Stats: 5'11", 225 lbs
Posts: 251
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 2
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is there any updates man?
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05-20-2008, 08:06 AM
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#147
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Registered User
Join Date: Oct 2007
Location: Ottawa, ON, Canada
Age: 25
Stats: 6'0", 186 lbs
Posts: 262
BodyBlog Entries: 0
BodyPoints: 2440
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sick transformation man, keep it up!
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05-20-2008, 10:12 AM
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#148
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...brb getting swole...
Join Date: Jan 2007
Location: London, Ontario
Age: 25
Stats: 6'0", 203 lbs
Posts: 394
BodyBlog Entries: 0
BodyPoints: 1595
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I have one pic from a couple weeks ago. I am at around 10.5% BF according to the measuring system at the gym and my own fat calipers.
here is just a back shot....
__________________
"there is no point in being alive if you cannot do the deadlift" - Jon Pall Sigmarsson
Reps to wlf.vik83 whenever possible for quality pics
MY fat-fit pics!
http://forum.bodybuilding.com/showthread.php?t=113690821
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05-20-2008, 10:30 AM
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#149
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Registered User
Join Date: Oct 2007
Location: Amsterdam, Noord Holland, Netherlands
Age: 22
Stats: 213 lbs
Posts: 43
BodyBlog Entries: 0
BodyPoints: 912
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1 of the most insporational transformations
especially because you were really a fat basterd,
most fattish only succeed into dropping some fat, but always remaining fat
so
5 STAR ***** PLUS
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05-20-2008, 11:11 AM
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#150
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Registered User
Join Date: May 2008
Age: 20
Posts: 122
BodyBlog Entries: 0
BodyPoints: 0
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wow, this is so awesome...you look great!!!! keep up the good work
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