24 month ecto-morphing

[twbtwbtwbtwb]

Start: April 2006
weight: 110lbs
bench press: 60lbs
arms: 12 inches



Now: April 2008
weight: 158
bench press: 190lbs
arms: 15.25 inches



constructive criticism appreciated

[MENOTBUFFED]

sh*t man, big jump in you B Press. well done. Oh, and lokin bigger as well!

[exothermic]

good progress man.. hope you only looking to get bigger from here too.... 190 bench is nice too man...

[giggs88]

amazing progress.

how old were you when you started?

[college125]

good progrees bro keep it up

[Piteng]

nice transformation..

damn man.. your benchpress increases so much!! great job!

[MrKingston]

Great work! I hope in 2 years to have as good a result as you have had!

[twbtwbtwbtwb]

Originally Posted by giggs88

amazing progress.

how old were you when you started?

i was 15 when i started. btw, i think thats the perfect age to start lifting.

[The_Real_Hulk]

agreed. you always make huge gains when you first start. I remember when I was benching 65 pounds when I started haha.

[athrun340]

no offense but i think thats really bad for 2 years.. and imo you dont have 15 inches arms.


again no offense.

[mustang99]

Progress Looks To Be Coming Along Great , Keep It Up

[Vaporize]

Good job for your age so I wont say your progress could have been better. Now is the time to kick it up a notch, up your food intake and really throw the weights around in the gym.

[codyistheman]

lookin' lean

[twbtwbtwbtwb]

Originally Posted by athrun340

no offense but i think thats really bad for 2 years.. and imo you dont have 15 inches arms.


again no offense.

none taken. considering this is coming from a guy that started multiple threads on how to correctly perform the military press one of which was "Do you arch your lower back when doing Military Press?"

you are a joke. gtfo. thx.

[twbtwbtwbtwb]

Originally Posted by Vaporize

Good job for your age so I wont say your progress could have been better. Now is the time to kick it up a notch, up your food intake and really throw the weights around in the gym.

ya. ill def. try and kick it up a notch.

umm btw, would you recommend using the juice?

[mystix]

lol no workout to be healthy, not to become some freak who flips out on roids and stabs his whole family. I started out at 110 also, hope I can get up to 160 at least end of my 2 year mark as well.

[Radok]

Originally Posted by twbtwbtwbtwb

ya. ill def. try and kick it up a notch.

umm btw, would you recommend using the juice?

Hey man, it depends on how big you want to get. I'm looking at being around 210 by the end of the year and that's with no juice. Anything past 220 lean or so I'd probably need to start juicing or gain bodyfat. If you want to be around 200 and lean, you can do that naturally. If you want to be a 250 pound beast, you'll need juice for that. Train naturally as hard as you can until you can't get any bigger, and make sure you wait until you're 21 before you start juicing. Until then, your endocrine system is still developing and if you use steroids now, it could **** up your testosterone production for life. Don't mess with that stuff until your body is ready if you want to do it, and read in the steroid section till then if you want to do it right and get max results safely.

[Robbyrh10]

Great job! Keep up the hard work

[666_Jinx_999]

Originally Posted by twbtwbtwbtwb

Start: April 2006
weight: 110lbs
bench press: 60lbs
arms: 12 inches



Now: April 2008
weight: 158
bench press: 190lbs
arms: 15.25 inches



constructive criticism appreciated

GREAT job man persistance pays off!!!

cant wait to see what you look like in another 2 yrs of bbing!!!

[Vaporize]

Originally Posted by twbtwbtwbtwb

ya. ill def. try and kick it up a notch.

umm btw, would you recommend using the juice?

No I would not recommend it bro. Stick to the basics and work your butt off.

[MikeDre]

Good stuff, keep it up. Focus on traps

[twbtwbtwbtwb]

traps. for sure.

what else is lagging behind the rest?