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03-26-2008, 05:50 PM
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#511
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Novel in progress.
Join Date: Nov 2006
Location: Canada
Age: 31
Stats: 5'9", 185 lbs
Posts: 6,771
BodyBlog Entries: 0
BodyPoints: 1682
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Quote:
Originally Posted by blsmith
I guess no one cares about this anymore...well, less than 5 days until its over...
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lol easy man, we are still around 
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03-26-2008, 06:39 PM
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#512
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future OBF winner
Join Date: Mar 2007
Location: Toronto, Ontario, Canada
Age: 37
Stats: 6'2", 321 lbs
Posts: 8,558
BodyPoints: 39566
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Quote:
Originally Posted by anth28
lol easy man, we are still around |
Define "we" I see "you" lol
__________________
Brian
CN Tower stair climb successful, 144 flights done in 42:24! YEAH BABY!!!
MY PERSONAL JOURNAL: http://forum.bodybuilding.com/showthread.php?t=116629711
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03-27-2008, 08:10 AM
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#513
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Registered User
Join Date: Mar 2008
Age: 71
Posts: 45
BodyPoints: 0
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!
YOOO!! I'm still here, just napping!
__________________
Getting old is not for sissies!!!//Chicks dig me for my senior discount.
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03-27-2008, 08:32 AM
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#514
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future OBF winner
Join Date: Mar 2007
Location: Toronto, Ontario, Canada
Age: 37
Stats: 6'2", 321 lbs
Posts: 8,558
BodyPoints: 39566
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Well three days left... Sunday is the final measurements and photos. I posted my latest photos in my bodyspace. I am saving the final photos for on here...
__________________
Brian
CN Tower stair climb successful, 144 flights done in 42:24! YEAH BABY!!!
MY PERSONAL JOURNAL: http://forum.bodybuilding.com/showthread.php?t=116629711
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03-27-2008, 08:37 AM
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#515
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Novel in progress.
Join Date: Nov 2006
Location: Canada
Age: 31
Stats: 5'9", 185 lbs
Posts: 6,771
BodyBlog Entries: 0
BodyPoints: 1682
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Quote:
Originally Posted by blsmith
Well three days left... Sunday is the final measurements and photos. I posted my latest photos in my bodyspace. I am saving the final photos for on here...
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Stop using that word. You have just begun. I hope you are not planning to leave this thread after sunday....
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03-27-2008, 08:52 AM
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#516
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future OBF winner
Join Date: Mar 2007
Location: Toronto, Ontario, Canada
Age: 37
Stats: 6'2", 321 lbs
Posts: 8,558
BodyPoints: 39566
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Quote:
Originally Posted by anth28
Stop using that word. You have just begun. I hope you are not planning to leave this thread after sunday....
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No, I mean just with THIS contest! I already have someone else to compete with for the next 12 weeks after this...
__________________
Brian
CN Tower stair climb successful, 144 flights done in 42:24! YEAH BABY!!!
MY PERSONAL JOURNAL: http://forum.bodybuilding.com/showthread.php?t=116629711
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03-27-2008, 09:16 AM
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#517
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Novel in progress.
Join Date: Nov 2006
Location: Canada
Age: 31
Stats: 5'9", 185 lbs
Posts: 6,771
BodyBlog Entries: 0
BodyPoints: 1682
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Quote:
Originally Posted by blsmith
No, I mean just with THIS contest! I already have someone else to compete with for the next 12 weeks after this...
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lol good to see the competitive spirit!
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03-27-2008, 09:16 AM
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#518
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future OBF winner
Join Date: Mar 2007
Location: Toronto, Ontario, Canada
Age: 37
Stats: 6'2", 321 lbs
Posts: 8,558
BodyPoints: 39566
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Quote:
Originally Posted by anth28
lol good to see the competitive spirit!
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In fact, I will be involved in two different contests at the same time... o by no means is this over...not by a long shot
__________________
Brian
CN Tower stair climb successful, 144 flights done in 42:24! YEAH BABY!!!
MY PERSONAL JOURNAL: http://forum.bodybuilding.com/showthread.php?t=116629711
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03-27-2008, 06:51 PM
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#519
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future OBF winner
Join Date: Mar 2007
Location: Toronto, Ontario, Canada
Age: 37
Stats: 6'2", 321 lbs
Posts: 8,558
BodyPoints: 39566
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Todays workout
INcline DB Chest press 1x15 @ 12 lbs - 1x15 @15 lbs
incline DB Flyes 2x12 @ 12 lbs
Underhand close grip lat pulldown 1x15 @70 lbs - 1x15 @ 90 lbs
Cable rope rear delt rows 2x12 @70 lbs
Arm curl machine 1x15 @ 50 lbs. - 1x15 @60 lbs
Tricep pushdown 1x15 @ 40 lbs - 1x15 @ 60 lbs
Side LAteral Raise 2x10 with 8 pound kettleballs
front Raise 2x10 with 8 pounds kettleballs
1-leg leg press 2x15 @ 95 pounds each leg
1-leg extensions 2x12 @ 50 lbs
1-leg curls 1x15 @ 40 lbs - 1x15 @ 60 lbs
Cardio - Bike, 20 minutes on various hills level 12 (out of 30)
337 calories burned 7.86 km.
__________________
Brian
CN Tower stair climb successful, 144 flights done in 42:24! YEAH BABY!!!
MY PERSONAL JOURNAL: http://forum.bodybuilding.com/showthread.php?t=116629711
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03-27-2008, 08:52 PM
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#520
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Registered User
Join Date: Nov 2007
Location: Ohio, United States
Age: 42
Stats: 5'7", 134 lbs
Posts: 80
BodyPoints: 831
Rep Power: 3 
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Quote:
Originally Posted by blsmith
Todays workout
INcline DB Chest press 1x15 @ 12 lbs - 1x15 @15 lbs
incline DB Flyes 2x12 @ 12 lbs
Underhand close grip lat pulldown 1x15 @70 lbs - 1x15 @ 90 lbs
Cable rope rear delt rows 2x12 @70 lbs
Arm curl machine 1x15 @ 50 lbs. - 1x15 @60 lbs
Tricep pushdown 1x15 @ 40 lbs - 1x15 @ 60 lbs
Side LAteral Raise 2x10 with 8 pound kettleballs
front Raise 2x10 with 8 pounds kettleballs
1-leg leg press 2x15 @ 95 pounds each leg
1-leg extensions 2x12 @ 50 lbs
1-leg curls 1x15 @ 40 lbs - 1x15 @ 60 lbs
Cardio - Bike, 20 minutes on various hills level 12 (out of 30)
337 calories burned 7.86 km.
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that sounds like a great workout! good job!! And I'm still here, just caught up in my world without carbs....  still thinking about you though!!!
__________________
"You're braver than you believe, and stronger than you seem, and smarter than you think." - Christopher Robin
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03-27-2008, 10:21 PM
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#521
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Registered User
Join Date: Oct 2007
Age: 28
Stats: 5'7", 341 lbs
Posts: 94
BodyPoints: 34138
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now now now
who said i bailed? sorry i have a life outside of this ****ing website and i have been living it to the fullest with my family. ill post pics and stuff on sunday but i could give a crap less about the prize. i got what i needed i got a routine and knowledge now its up to me to take it from here.
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03-28-2008, 04:57 AM
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#522
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future OBF winner
Join Date: Mar 2007
Location: Toronto, Ontario, Canada
Age: 37
Stats: 6'2", 321 lbs
Posts: 8,558
BodyPoints: 39566
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Quote:
Originally Posted by showmesteveo
who said i bailed? sorry i have a life outside of this ****ing website and i have been living it to the fullest with my family. ill post pics and stuff on sunday but i could give a crap less about the prize. i got what i needed i got a routine and knowledge now its up to me to take it from here.
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OK Steve, just chill...
First of all, we were supposed to pic weekly pics and give weekly updates, where you gave none at all...
We were supposed to be here to encourage one another, and you are never here to do that either...
Then you message me and tell me you want to ****ing kill yourself and then not hear from you in more than a week... and I am losing sleep because I don't know where the **** you are...
And you call ME insensitive for saying that you bailed?!?!?!
I don't care about the ****ing prize either man, I wanted us to do this together but the whole time it felt like it was just me.
So let's just call this over so you can get back with your life! I am sorry to have inconvienced you! I have a family too Steve! And I balance my time! So don't give me any of the bull****. If you showed me that you were still interested in the least about doing this, I wouldnt have said such things but I'm sorry. You may not have quit with your training and whatnot, but in my opinion you did bail on this contest! Enjoy your family Steve becasue I'm done!
__________________
Brian
CN Tower stair climb successful, 144 flights done in 42:24! YEAH BABY!!!
MY PERSONAL JOURNAL: http://forum.bodybuilding.com/showthread.php?t=116629711
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03-28-2008, 05:19 AM
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#523
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Registered User
Join Date: Oct 2007
Age: 28
Stats: 5'7", 341 lbs
Posts: 94
BodyPoints: 34138
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sounds good
peace
Quote:
Originally Posted by blsmith
OK Steve, just chill...
First of all, we were supposed to pic weekly pics and give weekly updates, where you gave none at all...
We were supposed to be here to encourage one another, and you are never here to do that either...
Then you message me and tell me you want to ****ing kill yourself and then not hear from you in more than a week... and I am losing sleep because I don't know where the **** you are...
And you call ME insensitive for saying that you bailed?!?!?!
I don't care about the ****ing prize either man, I wanted us to do this together but the whole time it felt like it was just me.
So let's just call this over so you can get back with your life! I am sorry to have inconvienced you! I have a family too Steve! And I balance my time! So don't give me any of the bull****. If you showed me that you were still interested in the least about doing this, I wouldnt have said such things but I'm sorry. You may not have quit with your training and whatnot, but in my opinion you did bail on this contest! Enjoy your family Steve becasue I'm done!
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03-28-2008, 05:34 AM
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#524
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IDFA BODYBUILDER
Join Date: Feb 2007
Location: Edmonton, Alberta, Canada
Age: 36
Stats: 6'1", 225 lbs
Posts: 8,864
BodyPoints: 39618
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Quote:
Originally Posted by blsmith
Todays workout
INcline DB Chest press 1x15 @ 12 lbs - 1x15 @15 lbs
incline DB Flyes 2x12 @ 12 lbs
Underhand close grip lat pulldown 1x15 @70 lbs - 1x15 @ 90 lbs
Cable rope rear delt rows 2x12 @70 lbs
Arm curl machine 1x15 @ 50 lbs. - 1x15 @60 lbs
Tricep pushdown 1x15 @ 40 lbs - 1x15 @ 60 lbs
Side LAteral Raise 2x10 with 8 pound kettleballs
front Raise 2x10 with 8 pounds kettleballs
1-leg leg press 2x15 @ 95 pounds each leg
1-leg extensions 2x12 @ 50 lbs
1-leg curls 1x15 @ 40 lbs - 1x15 @ 60 lbs
Cardio - Bike, 20 minutes on various hills level 12 (out of 30)
337 calories burned 7.86 km.
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Good job!
I'm late, but subscribed just in time to see the end. Pics and progress update expected.  Congratulations Brian! 
__________________
Layne Norton FTW
Tifflex's and Fiend_73's journey to the stage
http://forum.bodybuilding.com/showthread.php?p=361189401&posted=1#post361189401
R.I.P CandyJunkie
With great power comes great responsibility.
~Spiderman/Stan Lee~
There are no excuses
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03-28-2008, 06:17 AM
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#525
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future OBF winner
Join Date: Mar 2007
Location: Toronto, Ontario, Canada
Age: 37
Stats: 6'2", 321 lbs
Posts: 8,558
BodyPoints: 39566
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Thanks Brian. I will still post before and after pics and measurements on Sunday, then I will be beginning a new contest... I'll let you know where that is when it starts.
__________________
Brian
CN Tower stair climb successful, 144 flights done in 42:24! YEAH BABY!!!
MY PERSONAL JOURNAL: http://forum.bodybuilding.com/showthread.php?t=116629711
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03-28-2008, 06:22 AM
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#526
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IDFA BODYBUILDER
Join Date: Feb 2007
Location: Edmonton, Alberta, Canada
Age: 36
Stats: 6'1", 225 lbs
Posts: 8,864
BodyPoints: 39618
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Quote:
Originally Posted by blsmith
Thanks Brian. I will still post before and after pics and measurements on Sunday, then I will be beginning a new contest... I'll let you know where that is when it starts.
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Sounds good! No slacking off now...
__________________
Layne Norton FTW
Tifflex's and Fiend_73's journey to the stage
http://forum.bodybuilding.com/showthread.php?p=361189401&posted=1#post361189401
R.I.P CandyJunkie
With great power comes great responsibility.
~Spiderman/Stan Lee~
There are no excuses
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03-28-2008, 06:25 AM
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#527
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Resistance Junkie
Join Date: May 2007
Location: United Kingdom (Great Britain)
Age: 28
Stats: 5'10", 177 lbs
Posts: 294
BodyPoints: 4287
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Still here matey and keep up the good work!
Steve, hope the knowledge u gained can be put to good use as knowledge is nothing if not applied.
__________________
Gain gain gain
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03-28-2008, 06:29 AM
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#528
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future OBF winner
Join Date: Mar 2007
Location: Toronto, Ontario, Canada
Age: 37
Stats: 6'2", 321 lbs
Posts: 8,558
BodyPoints: 39566
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Quote:
Originally Posted by Fiend_73
Sounds good! No slacking off now... |
I wouldnt think of it Brian... I have a function that I am going to in July with many bb's there, I want to be able to look the part... There is no quit in me
__________________
Brian
CN Tower stair climb successful, 144 flights done in 42:24! YEAH BABY!!!
MY PERSONAL JOURNAL: http://forum.bodybuilding.com/showthread.php?t=116629711
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03-28-2008, 06:30 AM
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#529
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future OBF winner
Join Date: Mar 2007
Location: Toronto, Ontario, Canada
Age: 37
Stats: 6'2", 321 lbs
Posts: 8,558
BodyPoints: 39566
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Quote:
Originally Posted by tunaB0Y
Still here matey and keep up the good work!
Steve, hope the knowledge u gained can be put to good use as knowledge is nothing if not applied.
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Thanks man, I will post my updated pics on here on Sunday, but I do have updated photos and before pics on my bodyspace page if anyone is interested and if bodyspace is up yet...LOL
__________________
Brian
CN Tower stair climb successful, 144 flights done in 42:24! YEAH BABY!!!
MY PERSONAL JOURNAL: http://forum.bodybuilding.com/showthread.php?t=116629711
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03-28-2008, 06:38 AM
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#530
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Aim:Abs!
Join Date: Jun 2007
Location: Sydney, NSW, Australia
Age: 21
Stats: 6'0", 194 lbs
Posts: 486
BodyBlog Entries: 0
BodyPoints: 1709
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lmao... wats with the bitchin... u should turn that into positive energy, and use that force / emotion into the gym and push urself harder!
__________________
started weight: 99.9kg / 220lbs
current weight: 84.6kg / 186 lbs
Long term target weight: 85 \ 187 lbs
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03-28-2008, 06:53 AM
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#531
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future OBF winner
Join Date: Mar 2007
Location: Toronto, Ontario, Canada
Age: 37
Stats: 6'2", 321 lbs
Posts: 8,558
BodyPoints: 39566
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Quote:
Originally Posted by plAythiNG
lmao... wats with the bitchin... u should turn that into positive energy, and use that force / emotion into the gym and push urself harder!
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Brother, you have no idea how this is making me feel. I have been feeling the pain from the gym all week but tonight its a whole new ball game!
__________________
Brian
CN Tower stair climb successful, 144 flights done in 42:24! YEAH BABY!!!
MY PERSONAL JOURNAL: http://forum.bodybuilding.com/showthread.php?t=116629711
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03-28-2008, 09:31 AM
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#532
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LIVIN' LA VIDA SAVAGE
Join Date: Sep 2006
Location: New York, United States
Age: 36
Stats: 6'2", 279 lbs
Posts: 1,125
BodyPoints: 21925
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Keep it up Bri. Cant wait to see the pics and measurements on sunday. I've entered the MT$50000 contest. Should be fun. Keep it up and don't let the man get you down. Just do what you need to do. GOOD LUCK BUDDY!!!!
__________________
Bigal33 Shoulder Journal
http://forum.bodybuilding.com/showthread.php?t=6076101
ALCOHOLICS & FITNESS
http://forum.bodybuilding.com/showthread.php?p=264022561&posted=1
MY TRANSFORMATION JOURNEY
http://forum.bodybuilding.com/showthread.php?t=117191691
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03-28-2008, 09:32 AM
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#533
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future OBF winner
Join Date: Mar 2007
Location: Toronto, Ontario, Canada
Age: 37
Stats: 6'2", 321 lbs
Posts: 8,558
BodyPoints: 39566
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Quote:
Originally Posted by Bigal33
Keep it up Bri. Cant wait to see the pics and measurements on sunday. I've entered the MT$50000 contest. Should be fun. Keep it up and don't let the man get you down. Just do what you need to do. GOOD LUCK BUDDY!!!! |
Good luck with your contest Al! You give 'em 'ell... no quit in me Sir! Moving forward!
__________________
Brian
CN Tower stair climb successful, 144 flights done in 42:24! YEAH BABY!!!
MY PERSONAL JOURNAL: http://forum.bodybuilding.com/showthread.php?t=116629711
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03-28-2008, 10:01 AM
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#534
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Novel in progress.
Join Date: Nov 2006
Location: Canada
Age: 31
Stats: 5'9", 185 lbs
Posts: 6,771
BodyBlog Entries: 0
BodyPoints: 1682
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Quote:
Originally Posted by showmesteveo
who said i bailed? sorry i have a life outside of this ****ing website and i have been living it to the fullest with my family. ill post pics and stuff on sunday but i could give a crap less about the prize. i got what i needed i got a routine and knowledge now its up to me to take it from here.
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Strong drama.
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03-28-2008, 10:04 AM
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#535
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future OBF winner
Join Date: Mar 2007
Location: Toronto, Ontario, Canada
Age: 37
Stats: 6'2", 321 lbs
Posts: 8,558
BodyPoints: 39566
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was I wrong in my response, anth?
__________________
Brian
CN Tower stair climb successful, 144 flights done in 42:24! YEAH BABY!!!
MY PERSONAL JOURNAL: http://forum.bodybuilding.com/showthread.php?t=116629711
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03-28-2008, 10:21 AM
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#536
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Novel in progress.
Join Date: Nov 2006
Location: Canada
Age: 31
Stats: 5'9", 185 lbs
Posts: 6,771
BodyBlog Entries: 0
BodyPoints: 1682
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Quote:
Originally Posted by blsmith
was I wrong in my response, anth?
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Nope. You were honest, firm and fair man. He should not have taken on the responsibility of this challenge if he could not make frequent updates. We all have lives outside of this forum (duh) but it really does not take much to sign on and at least say hi every other day. You need to focus on your goals right now and not let others pull you down. I think its awesome you are so caring for other people, but you need to make sure you take good care of yourself as well. And dont forget, you cannot help those who do not want to help themselves...
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03-28-2008, 10:26 AM
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#537
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future OBF winner
Join Date: Mar 2007
Location: Toronto, Ontario, Canada
Age: 37
Stats: 6'2", 321 lbs
Posts: 8,558
BodyPoints: 39566
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Quote:
Originally Posted by anth28
Nope. You were honest, firm and fair man. He should not have taken on the responsibility of this challenge if he could not make frequent updates. We all have lives outside of this forum (duh) but it really does not take much to sign on and at least say hi every other day. You need to focus on your goals right now and not let others pull you down. I think its awesome you are so caring for other people, but you need to make sure you take good care of yourself as well. And dont forget, you cannot help those who do not want to help themselves...
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That's it exactly... If anything this attitude has made me stronger! I really want to succeed more than ever! I can feel it in my chest, that burning... it's calling for me! (A little dramatic perhaps LOL)
__________________
Brian
CN Tower stair climb successful, 144 flights done in 42:24! YEAH BABY!!!
MY PERSONAL JOURNAL: http://forum.bodybuilding.com/showthread.php?t=116629711
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03-28-2008, 10:32 AM
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#538
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Novel in progress.
Join Date: Nov 2006
Location: Canada
Age: 31
Stats: 5'9", 185 lbs
Posts: 6,771
BodyBlog Entries: 0
BodyPoints: 1682
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Quote:
Originally Posted by blsmith
That's it exactly... If anything this attitude has made me stronger! I really want to succeed more than ever! I can feel it in my chest, that burning... it's calling for me! (A little dramatic perhaps LOL)
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lol thats good though! That way of thinking and feeling is going to take you a long way my friend
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03-28-2008, 10:38 AM
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#539
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future OBF winner
Join Date: Mar 2007
Location: Toronto, Ontario, Canada
Age: 37
Stats: 6'2", 321 lbs
Posts: 8,558
BodyPoints: 39566
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Quote:
Originally Posted by anth28
lol thats good though! That way of thinking and feeling is going to take you a long way my friend |
This is going to sound hokey, but right now I feel like what the Hulk must feel like, my chest heaving, pressing against my shirt, like I want to rip it off and show the world what I am made of
__________________
Brian
CN Tower stair climb successful, 144 flights done in 42:24! YEAH BABY!!!
MY PERSONAL JOURNAL: http://forum.bodybuilding.com/showthread.php?t=116629711
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03-28-2008, 10:55 AM
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#540
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Novel in progress.
Join Date: Nov 2006
Location: Canada
Age: 31
Stats: 5'9", 185 lbs
Posts: 6,771
BodyBlog Entries: 0
BodyPoints: 1682
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Quote:
Originally Posted by blsmith
This is going to sound hokey, but right now I feel like what the Hulk must feel like, my chest heaving, pressing against my shirt, like I want to rip it off and show the world what I am made of
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Good stuff! Do it!
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