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Old 03-22-2008, 07:31 AM   #1
DeannaM
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Smile Yes, it's another newbie question

OK, I work out 6 days a week and eat very clean. I am getting great results from that alone. I take a multivitamin everyday and drink a post-workout protein shake (Herbalife, it has soy and whey prorein). That's all. So my question is: What would be a good fatburner or supplements for me to take starting out? I eventually want to start doing fitness competitions but have alot of work to do. I checked the forums but couldn't find the specific answer to this question. Thanks!
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Old 03-22-2008, 07:33 AM   #2
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In my opinion you should save the fat burners for down the road when you hit a plateau. Adjust your diet and training first, when you hit a point where you are not losing anymore then you may want to consider adding a fat burner to help kick things into gear again.
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Old 03-22-2008, 07:51 AM   #3
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If you're getting results then obviously theres no need for added supplements.
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Old 03-22-2008, 07:58 AM   #4
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hey like stated above if your diet and training is good next you could do alot
more cardio before you worry about some fatburner or supplements.
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Old 03-22-2008, 08:05 AM   #5
gupunkitar2004
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Want to do something, drink lots of green tea
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Old 03-22-2008, 09:32 AM   #6
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Talking

OK, OK, I get it! I just thought maybe a fat burner would kick it up a knotch. No, really thanks for the info guys! What will the green tea do?
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