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03-10-2008, 09:38 PM	#1
pyro627 Registered User Join Date: Mar 2008 Location: Dayton, Ohio, United States Age: 30 Stats: 5'5", 146 lbs Posts: 54 BodyBlog Entries: 0 BodyPoints: 0 Rep Power: 2	Newbie has diet question I am 28 yrs old 5'5" 150lbs. I am looking to gain weight by bulking up Being a begginner should I follow a mass building diet or should I wait till I get some time under my belt in the gym.

03-10-2008, 09:42 PM	#2
willldabeast un scronnying Join Date: Nov 2007 Location: Walnut Creek, California, United States Age: 22 Stats: 6'3", 184 lbs Posts: 6,555 BodyBlog Entries: 0 BodyPoints: 6019 Rep Power: 289	It might be a good idea to take it slow at first. Eat slightly over maintenance and see what results you get and go from there.

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