Bodybuilding.com Forums
Old 03-07-2008, 06:40 PM   #1
Pookie_B
Registered User
 
Pookie_B's Avatar
 
Join Date: Jan 2008
Location: East Midlands, United Kingdom (Great Britain)
Age: 28
Stats: 5'2", 140 lbs
Posts: 126
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 5
Pookie_B is a glorious beacon of knowledge. (+2500)Pookie_B is a glorious beacon of knowledge. (+2500)Pookie_B is a glorious beacon of knowledge. (+2500)Pookie_B is a glorious beacon of knowledge. (+2500)Pookie_B is a glorious beacon of knowledge. (+2500)Pookie_B is a glorious beacon of knowledge. (+2500)Pookie_B is a glorious beacon of knowledge. (+2500)Pookie_B is a glorious beacon of knowledge. (+2500)Pookie_B is a glorious beacon of knowledge. (+2500)Pookie_B is a glorious beacon of knowledge. (+2500)Pookie_B is a glorious beacon of knowledge. (+2500)
Visit Pookie_B's BodySpace
Send a message via Yahoo to Pookie_B
Question Muscle retention on a cut

OK.. this is my 1st cut, and as i've worked really hard to build up the muscle i have so far, i'm getting super nervous about losing muscle mass from this cut.
Can anybody advise me of any Anti-Catabolic supplements i can add to my stack once i start cutting, to avoid muscle loss?
I have a high protein diet, and will be stacking Animal Pump, Animal M-Stak L-Glutamine & Lipo-6 whilst i'm shedding some BF.
Would anyone suggest i supplement with extra BCAAs/EAAs, in addition to those found in my Whey & Casein Proteins?
Also, are there any other supps i should be considering at this time?
Pookie_B is offline   Reply With Quote
Old 03-07-2008, 07:03 PM   #2
gunther44bd
Registered User
 
Join Date: May 2005
Location: United States
Age: 23
Stats: 5'11", 186 lbs
Posts: 1,126
BodyBlog Entries: 0
BodyPoints: 2340
Rep Power: 35
gunther44bd has much to be proud of. One of the best! (+20000)gunther44bd has much to be proud of. One of the best! (+20000)gunther44bd has much to be proud of. One of the best! (+20000)gunther44bd has much to be proud of. One of the best! (+20000)gunther44bd has much to be proud of. One of the best! (+20000)gunther44bd has much to be proud of. One of the best! (+20000)gunther44bd has much to be proud of. One of the best! (+20000)gunther44bd has much to be proud of. One of the best! (+20000)gunther44bd has much to be proud of. One of the best! (+20000)gunther44bd has much to be proud of. One of the best! (+20000)gunther44bd has much to be proud of. One of the best! (+20000)
Visit gunther44bd's BodySpace
A great supplement with tons of BCAA's and great taste would have to be Xtend by Scivation. I've only had the watermelon but everyone says the apple is awesome too. Also, if you don't want to lose muscle just do your cut slowly and don't lose too much weight too quickly.
__________________
May 2004--295 lbs.

June 2005--164 lbs.

July 2006--Spinal Fusion Surgery--no serious lifting for 18 months

April 2007--154 lbs. (unhealthy)
gunther44bd is offline   Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!




All times are GMT -7. The time now is 12:33 PM. Archive