15-16 year olds?

[Cinderblock]

16, 5'6" 155 lbs

bench- 185
squat- 335
deadlift-255

but I deadlift like once every couple weeks, it's not consistent.

[EatMarkers4lunch]

I'm pretty average 6'2 188lbs doc said been sick for over 4 weeks. My max bench is 175lbs max squat 245lbs but we go ATG and I got really tight hamstrings doc said sympton of hyper growth pain syndrome where my bone grew before my muscles.
I can rep 225lbs dead lift 10 reps few weeks ago. My max power clean is 190lbs.

[Battista]

im 16

bench 290, 300 next week=)
squat 405
powerclean 250

havent done deads in a while, so i dont know

[Jacob_Lozano]

ill be 15 this week =]

5' 11" 139 lbs

Bench - 125 x 1
Deadlift- 160 x 10
Squat- 60 x 25

never squated with a squat rack so can really push much right now =(

but i think its decent for less than 3 months

[littleman1990]

5'8 17 yrs old 132 pounds
Squat-225
Bench-145
Clean-145

[Redskins1234]

Im 15 grade 10 150lbs
Bench-235
Squat-365
Deadlift-315(im 99% sure i can get alot more but thats what I maxed last time so im not gona say i can do sumthing ive never done)

[ibzGSZ120]

im 15

bench (i dont barbell bench but when i tried it a few months ago i got 185x1, pretty sure its gone up since then), but dumb bells i do 75's for 5x5

squat, i havent squatted in the past 4 weeks cuz i messed up my knee but i was doing 225 5x5 atg (or as close as i could get to it anyway)

dead i do 315 5x5, 1RM is estimated to be 355, i never actually tried it


not really impressive at all but its something

[Blarnee_92]

Originally Posted by tatortotajigalo

im 15 and weigh 180...

my bench is around 275.
squat is 435.
and deadlift is 475.

strong murder of the rest of us humans, haha

[niktak11]

15
5' 11"
see sig

[mattlite]

Originally Posted by lifter1234

for a 15/16 yr old on this site you are below average

however compared to the 15/16 yr olds that dont work out your quite a bit above average

the kid weighs 142lbs. he benches 40 lbs above body weight. thats not that bad.

me-
15
170 (cutting right now)
bench 205
squat 225
deadlift 315
clean 165

im not that good at bench or squat, i broke my arm during football.

[ThrowbackCity]

5'10, 146lbs

I've been going at it for almost two weeks now with dedication and so far, I've been able to perform:

Bench Press: 225lbs (determined this after four sets of bench pressing, which resulted in myself pushing off the barbell with a total of 225 pounds for only one rep - looking to improve this before April or so)
Military Press: 135lbs (after four gradual sets - I believe I can do more than this, though)
Squat: I'll admit... I haven't done legs in quite a while, and shame on me for overlooking this one aspect. I'll have to check up with this tomorrow, if given the chance.
The Rest: Same as above

Above all, I'm looking to improve this before April arrives, and gradually increase hypertrophy in the following months.

[ASUFan22]

5'9 1/2, 157 lb

My max bench is 186, but I haven't maxed out on anything else. You definitely do have me beat in deadlifts and squats though.

[MDC71]

6 ft 180 lbs

bench- 1 rm is 190
squat- 1 rm is 350 at parallel
and My school doesn't do deadlifts

[TheLINN]

15. 195 lbs. bench 120. Squat 150. Deadlift. 180. Bicep Curl 255.

[Jrab52]

Originally Posted by **1212

Just wondering how im comparing to any one thats 15/16 years old (grade 10)
142 Lbs (5"10)
Bench 185 X1
Deadlift 200X1 (have yet to try to go higher but am 100% i can)
Squat 205 X6
(see bodyspace for pic)

Im 15

im 5`11, 193 lb

bench is 235 x1
210x6
Squat is 340x1
315x3
Deadlif 425x1
315x10

[FallenReaper]

5'5, 125 lbs

Bench 190x1
Squat 205x1
Deadlift 210x1

Bench used to be higher than the rest, working on the Squats and Deads right now.

[Adame24]

I'm 16 and a sophomore, check out my stats. You're just about = if not a bit better than me.

[jroc77]

im 15 bench 235x1
squat idn x1
deadlift 350x1
and im liek 156lbs

[TheLINN]

strong e stats in here

[tatortotajigalo]

Originally Posted by Blarnee_92

strong murder of the rest of us humans, haha

=].

[owned4u]

16 y/o
bench: 225x1
dead: 315x3
squat: 225 5x5,(a little below parallel, not atg) no idea what max is

[Notch8]

Bench 175
Squat 280x4
Deadlift 340x2

[blankstir]

damn now i feel weak as hell xP

bench 180
clean 160
squat 185 (only tried this much and was easy with a hurt back)
dead around 305 i think (got a over half up on 315...)

[vDa]

16 yrs
6"2ish 216lb as of now.

bench-305-315 (depends on how I feel)
clean-245
squat-380
deadlift-havent maxed out in awhile, last time I did (2 months ago) was 405.

[seanob27]

im 5 10 140
bench 160 =/
deadlift- 250

[slick1235676]

Grade 11
6'1 212
Ice hockey player
15% BF

[mattlite]

Originally Posted by TheLINN

strong e stats in here

ur a tool

[bigguy19]

lol true
my bench sucks a$$ and i know it
my squat is just average
my dl is a lil above average for my weight
but im not gonna lie about anything
some ppl prob think that theyre a better person if people on an online bodybuilding forum thionk theyre big and strong
(i do have e-stats, but dont say theyre my maxes)

[giannidy]

i'm 15 as well.

bench max is 210
deadlift max is 270
i can get 225 8-10 times on squats on a good day
i weigh 170 lbs.

i have a couple friends who are born beasts and much stronger than me without working out like i do, so i try to keep up.

[Go4th]

Im 15 y/o
Bench 250lbs x 1
Squat 370lbs x 5 paralel
Dead 410lbs x1
weight 168lbs 8% bf
but i will be 16 in two months thank god but then again im gona have to bust may a$$ twice as hard to keep up with the 16 y/o's