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Old 02-20-2008, 07:01 AM   #1
Jack175
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Arrow Order

In what order of muscles should i be working out?
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Old 02-20-2008, 08:05 AM   #2
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If you're referring to within one workout, bigger to smaller. As far as splits, that's personal preference what order you work things. Some do push, pull, legs. Others do upper/lower. Others do chest/back, legs, arms. And so on.
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