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Upset tummy?
I'm not sure even how to ask this question, sorry.
I've tried to take various supplements over the past few months, and I usually end up with an upset stomach or worse (think ewwwwww!) It's really not polite to talk about such things in public ;-)
Anyway, I found a creatine NOS supplement I like --Hypershock. I've noticed that it gives me stomach bubbles/burps. So far, that is it. It gives me tons of energy, tastes nice and no jitters (not that I really mind that).
The bubbles just slow me down a bit though nothing major. I started wondering if there might be something I could do or take to ease the bubbles. Sodas work for me sometimes just getting the bubbles up faster, but not with this. Drinking water doesn't help either. I just want somebody following me around to squeeze me tight and push the bubbles out! I tried doing incline sit ups hoping that might help (like burping a baby?) but that just made it worse.
Then I started wondering if Tums might work and not react weird with it? I haven't taken those in years, but my daughter has some I could try.
Does anybody have an opinion or other suggestions? I've spent way too much money on supplements that don't work or make me ill. I'd really like to make this work if possible.
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