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Old 02-05-2008, 11:04 AM   #1
poohsmom1984
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Smile B-12 Shots

Anyone try em before for weight loss/fat loss? Does it really work and when u stop taking them do you gain the weight right back?
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Old 02-05-2008, 12:03 PM   #2
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B-12 shots aid your metabolism and energy levels. Weight will not just pile after. Weight will be gained due to not tweaking your diet when you stop.
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Old 02-06-2008, 09:21 AM   #3
poohsmom1984
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So....

Quote:
Originally Posted by BillyB View Post
B-12 shots aid your metabolism and energy levels. Weight will not just pile after. Weight will be gained due to not tweaking your diet when you stop.
What do you mean by tweaking your diet, basically sticking a diet and workout routine?
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