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Old 02-03-2008, 09:08 PM   #301
jazztrumpet
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Feb 3 update

Sex: Male
Age: 31
previous weight 225 - current 221
previous BF 27.4 - current 27.3 (done with resistance test, not sure on accuracy)
Height: 5' 8"





New weight goal for the end 195lbs
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Old 02-03-2008, 09:54 PM   #302
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Weight: 204.4 lbs
BF: 19.3%
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File Type: jpg contest_side_feb.jpg (41.1 KB, 14 views)
File Type: jpg contest_biceps_feb.jpg (70.0 KB, 13 views)
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Old 02-03-2008, 10:40 PM   #303
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February update

Feb 1st weight - 230 lbs, down from 244 on Jan 1st







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Old 02-04-2008, 08:08 AM   #304
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Quote:
Originally Posted by IronIc View Post
SEX: Female
AGE: 46
WEIGHT: Jan: 192 / Feb: 185
BODYFAT: Jan: 26.5%** / Feb 28%
WAIST: Jan: 33"* / Feb: 32
HEIGHT: 5'7"
* = I was 2" over actual waist measurement.
** = My bf% was messed up too; I would say it was close to what it is now.

Here's my pics. I did go up in bf because I got sick on food twice; January was a bad month! But I still lost a little weight and 1" off of my waist



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Last edited by IronIc; 02-04-2008 at 08:17 AM.
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Old 02-04-2008, 08:39 AM   #305
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Daryle
Age:35
Starting Weight:323
Current Weight:317.6
Starting BF: 42%
Current BF: 37.2%
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File Type: jpg front2a.jpg (319.5 KB, 13 views)
File Type: jpg back 2.jpg (315.0 KB, 10 views)
File Type: jpg DbBI2.jpg (300.6 KB, 10 views)
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Old 02-04-2008, 09:40 AM   #306
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Sex: Female
Age: 41
previous weight 163 - current 163
previous BF 34 - current ?
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Old 02-04-2008, 12:58 PM   #307
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Angry Yikes!

Well here is me after one month. Absolutely no change. I altered my 'clothing' in this one because with this new ummm....'outfit' there's no hiding! February....here we go! Have a great month y'all!

Weight has stayed exactly the same 183.
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File Type: bmp Feb 4, 08-2-Resize.bmp (959.8 KB, 32 views)
File Type: bmp Feb 4, 08-Resize.bmp (959.8 KB, 19 views)
File Type: bmp Feb 08-03-Resize.bmp (959.8 KB, 18 views)
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Old 02-04-2008, 02:58 PM   #308
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I weighed in yesterday at 194.8, but the scale today said 197.6lb. So, that is the weight I am going with.
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Old 02-04-2008, 03:04 PM   #309
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January '08



February '08

I don't see that much of a difference, but according to my logs i've lost 3.3 lbs. so far. Some inches, my hips don't really want to budge yet lol

anyway i'll keep plugging along
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Old 02-04-2008, 03:58 PM   #310
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Ok sorry these are late, I took the pictures on Saturday, but I haven't had time to upload them until now.

The scale says I've lost 10lbs.

Here are my January pics...









And here I am in February...





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Old 02-04-2008, 06:17 PM   #311
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All of my measurements stayed the same this month. Not much progress in January.

Waist: 29" (73.66 cm)
Weight: 150 lb (68.2 kg)
Thighs: 21" (53.34 cm)
Bodyfat: 21.0 %
Calves: 14.5" (36.83 cm)
Hips: 37" (93.98 cm)

I'll post pictures as soon as possible. I'm replacing my camera, my previous one is out of commission right now (very old).

Lots to do in February!!
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Old 02-04-2008, 07:02 PM   #312
ist
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Weight an extra 7 lbs or so. My Bench/Squat/Deadlift has gone from 155/185/205 to 185/215/250. I'm fully prepared to lose the fat from here on out.
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Old 02-04-2008, 08:27 PM   #313
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month two

24 years old
male (despite the boobies)
height: 5'9'' 60 cm
start weight: 245#
current weight: 238#
goal weight: 170#



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Old 02-04-2008, 11:53 PM   #314
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feb progress:

weight 181 (same)
body fat: 36% (lost 2%)

all in all it hasn't bee a good month, what with getting a cold that too a long time to get over etc.

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Old 02-05-2008, 04:32 AM   #315
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Here are my updated pictures for February. I'm down to 301.4 lbs from 306.




Last edited by wolf8278; 02-05-2008 at 04:35 AM.
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Old 02-05-2008, 06:27 AM   #316
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There's not been much change this month, but better than nothing...

Weight: 213 lbs (down 2.5 lbs)
BodyFat: 23% (down 1.2 %)

Unfortunately my camera doesn't work, so there's no pics for this month. I hope I can provide some pics in March...
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Old 02-05-2008, 08:58 AM   #317
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One Month Changes

FEMALE
AGE: 23
HEIGHT: 5'5"
WEIGHT: 163.8 lbs to 159.8 lbs - a 4 pound loss

MEASUREMENTS:
waist (smallest portion): 30.5" to 30.0"
waist (belly button): 35.5" to 34.0"
thighs: 26" to 25.25"(left) and 25.5"(right) lol
calves: 15.75" to 15.5"
upper arm: 13" no change
forearm: 10" no change
bust: 38.5" (sports bra if that matters) to 37"
hips: 41.5" to 41.0"
neck:12.75" to 12.25"

GOALS: More than anything I want to get rid of my black & white/all or nothing "diet" mentality and adopt good habits when it comes to food. Along with that, I'd like to set a good example for my family and fiance. Physically, I will probably want to cut to 135-140 lbs (a loss of about 24-29 lbs of fat) and try to keep as much lean mass as possible.

PICS:
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File Type: jpg Front Jan 2, 08 - 163.8.jpg (86.9 KB, 31 views)
File Type: jpg Feb 3, 08 - 160.0.jpg (57.9 KB, 28 views)
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Old 02-05-2008, 09:17 AM   #318
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I say no more updates allowed past the end of today. Everyone who is still in the contest has had ample time to submit their updates and it would be unfair to those who submitted them on time to have people keep posting. So no more updates after today then.
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08/01/09: 260#
09/01/09: 250#
10/01/09: 243#
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Old 02-05-2008, 10:16 AM   #319
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And on that note, here's MY update.

I really HATE posting shirtless pictures of myself, but since everyone else is doing it...

Starting Weight: 284.4
Current Weight: 284.8


I gained 0.4 pounds in January.

Starting Bodyfat Percentage: 31.4%
Current Bodyfat Percentage: 30.5%


I lost 0.9% bodyfat in January.

Based on those estimates, I gained 2.8 pounds of muscle and lost 2.4 pounds of fat in January. Not much progress, but better than nothing I suppose. I'm not sure what the holdup is. I'm eating better than I've ever eaten in my life and I'm exercising hard. I'm about to start doing more running, so maybe I'll see a bigger difference next month.
Attached Images
File Type: jpg January Front.JPG (265.9 KB, 28 views)
File Type: jpg February Front.jpg (43.0 KB, 22 views)
File Type: jpg January Side.JPG (213.4 KB, 15 views)
File Type: jpg February Side.jpg (32.8 KB, 16 views)
File Type: jpg February Back.jpg (53.8 KB, 13 views)
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Old 02-05-2008, 02:51 PM   #320
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Thumbs up

Jan stats:
SEX: MALE
AGE: 31
WEIGHT: 331
BODYFAT: 39.2% (Omron Body Fat ANalyzer)
HEIGHT: 5'9"

GOAL STATS:
BF% : 20%
WEIGHT: 250
GOAL: My goal is to lose fat and get my way of life back. After my car accident and years of neglect it is time to get back to the gym. I am looking forward to the competition as I love to compete.


Feb 08 Stats:
AGE: 31
WEIGHT: 321
BODYFAT: 37% (Omron Body Fat ANalyzer)

I will edit this post with updated pics tonight.
Attached Images
File Type: jpg Jan 1 08 back.JPG (19.5 KB, 10 views)
File Type: jpg Feb 08 back.JPG (78.5 KB, 9 views)
File Type: jpg Jan 1 08 front.JPG (23.7 KB, 17 views)
File Type: jpg Feb 08 front.JPG (79.3 KB, 11 views)
File Type: jpg Jan 1 08 side.JPG (15.7 KB, 10 views)
File Type: jpg Feb 08 side.JPG (78.9 KB, 9 views)
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Last edited by eodtexan; 02-05-2008 at 10:23 PM. Reason: to add pics
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Old 02-05-2008, 03:56 PM   #321
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Thumbs up Team - B

STARTING WEIGHT: 180.6

CURRENT WEIGHT: 175

WEIGHT LOST: 5.6









January was pretty good.I've been eating clean.No cheat meals yet.Although,i've been binging on carbs at unwanted times.Have my diet in check this time around.Missed 5 days of WO apart from rest days (ZOMG!! )Hopefully i'll be more consistent and stick to my plans in the coming month

Cheers and GL!.
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Last edited by Sanity; 02-05-2008 at 03:57 PM. Reason: Pics
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Old 02-05-2008, 07:09 PM   #322
Lewisboss77
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Hi all....
JAN FEB
SEX: MALE MALE
AGE: 24 24
WEIGHT: 312 303
BODYFAT*: 46% 44%
HEIGHT: 6' 6'

*Navy method

I?m down 9lbs but haven?t noticed any difference apart from a good increase in my fitness level (The time I can do cardio for has increased and i'm lifting heavier weights). Gonna step up and do more this month and be under 300 for first time in about 18 months !!





Good luck all

Lew
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1st Goal - Get Under 300lbs (DONE 08/3/09)
2nd Goal - Get Under 20 Stone/280lbs
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Old 02-05-2008, 08:50 PM   #323
OranthaL
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kinda late. hopefully not to late

FEBRUARY UPDATE

Jan stats:
SEX: MALE
AGE: 22
WEIGHT: 245
BODYFAT: 35~%
HEIGHT: 5'10"

Feb stats
SEX: MALE
AGE: 23
WEIGHT: 235
BODYFAT: Lower 30~'s
HEIGHT: 5'10"

weight loss of 10 lbs.. dont see much of a difference. hoping for another 10 lb loss this month.. and less cheat meals..
Attached Images
File Type: jpg Picture1 (648 x 486).jpg (56.6 KB, 22 views)
File Type: jpg Picture 2 (648 x 486).jpg (52.3 KB, 13 views)
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Competing in the 2008 BB Cutting contest: Starting Jan 1st

(uodated every 2 weeks)

Jan 1st : 245 lbs
Jan 15th : 237 lbs
Feb 1st : 235 lbs.. to many cheats.
Feb 15th : 233 lbs
March 1st : 230lbs
March 15th : 229 lbs
April 1st: 225 lbs

Last edited by OranthaL; 02-05-2008 at 09:07 PM.
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Old 02-06-2008, 01:03 AM   #324
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so it looks like i'm 2 minutes late. anywho, as of monday, i was at 196lbs and 17.6% using a handheld. thats a change of roughly 9 lbs and 2.4%. what screwed me over is had to make an emergency trip back home for a week and just never had the time to throw together a nice meal, let alone go grocery shopping for the ingredients. being stuck in an airport for 4 hours didnt help either. before that trip i was down to 190. i will get pics tomorrow.

Last edited by teriyakisaki; 02-06-2008 at 01:05 AM.
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Old 02-06-2008, 02:31 AM   #325
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With all these different threads this contest is too damn confusing.

Anyway, I am down to 233, total loss of 17 pounds. My cam is MIA right now, so I will find it tomorrow and take the pics.
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Old 02-06-2008, 03:16 AM   #326
Corym81
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STARTING STATS
Height: 6' 1"
Weight: 279 lbs
Body Fat %: 29%

Month 2 Stats
Weight: 269


Got laid off at work and my car is in the shop. I get it out tommorrow and can hit the gym get my bodyfat% done and post the new pics.

Been a HORRIBLE week between job interviews and car crap the contest slipped my mind until now. (went and paid rent realized it was the 5th.)
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Old 02-06-2008, 06:13 AM   #327
TheNormalMan
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Alright, I think it's fair to announce that it's too late to submit your update information if you haven't done so by now. It's been a week.

NO MORE UPDATES
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05/18/09: 300#
06/01/09: 289#
07/01/09: 272#
08/01/09: 260#
09/01/09: 250#
10/01/09: 243#
11/01/09: ?
12/01/09: ?
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Old 02-06-2008, 12:44 PM   #328
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update hopefully not to late

I am down 3 pounds
body fat down to 33% bf from 36% a month ago
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Old 02-06-2008, 01:57 PM   #329
dochall22
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Quote:
Originally Posted by ToddC View Post
A week is 7 days.

I am down 3 pounds
body fat down to 33% bf from 36% a month ago
Weight - 239
BF% - 37%

I was down to 237, but went out of town for work and didnt hit the gym while I was gone, shouldnt be out of town anymore, so good to go for the rest of the contest.

Did ya miss seeing this? Enjoy!


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Old 02-06-2008, 03:11 PM   #330
Rsquared
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Wgt 336
BF 37%

Im actually up 3 lbs from where I started BUTTTTT my clothes are fitting loser I cant see alot of loss but I feel much much better. I expect to drop major weight these next few weeks. D SQUAD UP!!!!!!

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