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I had the bilateral hernia surgery in May. I also had the surgery when I was an infant. At the time, the Dr. said it was small and I could wait until it got larger, but I don't like to wait for things to happen, so we scheduled it quickly. It was a good thing I did, because my appendix was being pinched in the opening and was in danger of rupturing. The appendix was causing the pain I was having. (Unfortunately, he did not remove the appendix because of the risk of infection. Now I am having to worry about that!!!)
Before surgery, I asked the surgeon how long I would be out of commission and he told me I theoretically could do anything I wanted 3 days after the surgery. To me, I thought that meant I would be doing all I wanted in 3 days. That was a laugh. I started light lifting in 6 weeks and was back to "normal" lifting in about 3 months. But it was not and still is not pain free.
I have returned to him a few times because I was feeling some of the pains like you are talking about. He said (lucky me) that in about 1 in fifty cases, there is a continuation of inflamation in one side or the other. It is nothing to worry about, but that it would cause pain occasionally. He said in his experience, it only happened to those of us lucky to be bi-lateral hernia patients. I have a prescription for a megadose of ibuprofen if needed.
It does seem to be affected more with heavy weights on leg days, or anytime I am lifting heavy and contracting my abs more.
My doctor said, even if I run out of the prescription, to take ibuprofen 3 x a day as needed. For me it is 800 mgs 3 x a day.
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