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Old 01-28-2008, 01:40 AM   #1
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Video of heavy incline

Due to another member calling my signature claim of 130lb dumbbell pressing out, I figured I'd share the video with you guys since it's a pretty sweet video anyways...

First guy in the video is my training partner Frank. To answer your questions ahead of time, his stats are:

Height: 5'6.5", Weight: 230lbs (offseason, video)

I know he's absolutely gigantic. It's scary.

Now...

Second guy is myself. The set was my 7th and final set of the lift. I'd done sets of 10 at 80, 85, 90, 100, 110, and 120lbs before hitting the 130's. Tired is an understatement!

Enjoy =)

http://myspacetv.com/index.cfm?fusea...deoid=27103520
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Incline Press (dumbbell): 130's x 10 (7th set!)
Leg Press: 1080 x 10 (6th set!)

Missing the days when I could scratch my own back...
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Old 01-28-2008, 01:44 AM   #2
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wow ur mate is fuken massive, your lookin good too bro.. awesome lifts, well done
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Old 01-28-2008, 01:49 AM   #3
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poltaction is just really nice. (+1000)poltaction is just really nice. (+1000)poltaction is just really nice. (+1000)poltaction is just really nice. (+1000)poltaction is just really nice. (+1000)poltaction is just really nice. (+1000)poltaction is just really nice. (+1000)poltaction is just really nice. (+1000)
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you guys natural?
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Old 01-28-2008, 02:18 AM   #4
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wtf do i know you're huge, but shouldnt you go a little lower with those? You're buddy did it alright, but you only went halfway..

Good video though.
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Old 01-28-2008, 03:31 AM   #5
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nice lifts mate!
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Old 01-28-2008, 03:41 AM   #6
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impressive bro......question...... I do about 35 kgs each hand with a spot but i cant go down to just above the chest.....but if i do 27.5 kgs i can go down and get a good stretch.....and for both weights i can do about 8 reps.....whats better for my chest....the 27.5 down to the chest...or 35 kgs where i go just below u were goin in that vid...??
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Old 01-28-2008, 07:37 AM   #7
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I have to be honest, I would be more impressed if both of you stayed hands off while spotting until you each respectively hit failure. Even a small touch helps relatively significantly. Nonetheless, still impressive to be able to handle that weight.
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Old 01-28-2008, 07:54 AM   #8
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damn bro..fukin huge

good song in the background!
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Old 01-28-2008, 07:56 AM   #9
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alrite thats about 59kg in each hand... ok lets say 60kg.. it aint light...
BUT
your form aint that good... and you use straps on ur elbows that works as extra muscles... i dont like straps... i dont even like knee straps when i squat.. but maybe thats just me....

if you go down lower like your friend ill be impressed... but not bad...
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Old 01-28-2008, 08:19 AM   #10
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Quote:
Originally Posted by YoungBuck229 View Post
Due to another member calling my signature claim of 130lb dumbbell pressing out, I figured I'd share the video with you guys since it's a pretty sweet video anyways...

First guy in the video is my training partner Frank. To answer your questions ahead of time, his stats are:

Height: 5'6.5", Weight: 230lbs (offseason, video)

I know he's absolutely gigantic. It's scary.

Now...

Second guy is myself. The set was my 7th and final set of the lift. I'd done sets of 10 at 80, 85, 90, 100, 110, and 120lbs before hitting the 130's. Tired is an understatement!

Enjoy =)

http://myspacetv.com/index.cfm?fusea...deoid=27103520

You should try working on your form and going at LEAST to parallel on your presses and ditching those elbow straps, though I'm not sure how much they're doing. Good effort, but you can't actually press 130's for one with proper form and lacking your spot's help.
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Old 01-28-2008, 08:53 AM   #11
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i will agree with the others that are saying not good form and not full range of motion you should ask your workout partner to help you with that because he looked good your only cheating yourself by not doing it right... but i am still jealous that your gym has that heavy of dumbbells my gym only goes to 125
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Old 01-28-2008, 10:46 AM   #12
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Very intense. What was the song playing in the video? Nice chests.
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Old 01-28-2008, 10:51 AM   #13
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Thumbs down

Quote:
Originally Posted by poltaction View Post
you guys natural?
Fukkin noobs....
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