 |
12-23-2007, 02:01 PM
|
#31
|
|
<3 England
Join Date: Aug 2007
Location: United Kingdom (Great Britain)
Age: 21
Stats: 5'9", 210 lbs
Posts: 13,725
BodyBlog Entries: 0
BodyPoints: 11985
|
chest is lacking, arms look good tho
|
|
|
|
12-23-2007, 02:02 PM
|
#32
|
|
The Destroyer
Join Date: Jun 2007
Location: Michigan, United States
Stats: 6'0", 210 lbs
Posts: 4,434
BodyBlog Entries: 0
BodyPoints: 25806
|
Quote:
Originally Posted by baseballman29
Why's everyone being so mean to him? You actually look pretty strong for your age, just keep working hard man.
|
why? his strong estats, we called him out on the squats, he said he was going to make a video, and disappeared for a month, came back and when we asked him about the squat video, he disappeared again, now hes back with his rediculous curls and crap, and when he is called out again, he will likely disappear again
__________________
There is no reason to live if you cannot do the deadlift
big fuzzy and tator squat to much..... not
|
|
|
|
|
12-23-2007, 02:03 PM
|
#33
|
|
EAT!EAT!
Join Date: Aug 2007
Stats: 5'4", 171 lbs
Posts: 15,626
BodyBlog Entries: 0
BodyPoints: 32149
|
..you guys realize how long i have waited to get to the squat rack because some ****head is body curling 30000 lbs...
**** you op
|
|
|
|
|
12-23-2007, 02:08 PM
|
#34
|
|
INTENSITY!!!
Join Date: Apr 2007
Location: Missouri, United States
Age: 19
Stats: 5'9", 180 lbs
Posts: 1,333
BodyPoints: 3506
|
Quote:
Originally Posted by gobbles
why? his strong estats, we called him out on the squats, he said he was going to make a video, and disappeared for a month, came back and when we asked him about the squat video, he disappeared again, now hes back with his rediculous curls and crap, and when he is called out again, he will likely disappear again
|
Ahhh, guess I wasn't around for that part.
__________________
My Workout Journal - http://forum.bodybuilding.com/showthread.php?t=112764751&page=15
Goals By Jan 1st
Bench Press - 5x225, currently it's 5x198
Incline Bench - 5x185, currently it's 5x180
Squats - 3x315, currently it's 3x300
Deadlifts - 3x315, currently it's 5x315 <ACC.
5x350, currently it's 1x325
Barbell Rows - 5x235, currently it's 4x227
Pull ups 5x45, currently it's 3x65 <ACC.
5x55, currently it's 3x65 <ACC.
5x65, currently it's 3x65
|
|
|
|
|
12-23-2007, 02:39 PM
|
#35
|
|
Registered User
Join Date: Sep 2007
Location: Texas, United States
Age: 21
Posts: 6,407
BodyBlog Entries: 0
BodyPoints: 6063
|
Quote:
Originally Posted by Xamine
Nice oil, lol
|
you would know 
|
|
|
|
|
12-23-2007, 02:41 PM
|
#36
|
|
all day
Join Date: May 2007
Age: 17
Stats: 6'1", 223 lbs
Posts: 7,356
BodyBlog Entries: 0
BodyPoints: 24998
|
Quote:
Originally Posted by RoidRage300
lmao...so you only curl 10lbs less then me for reps? and your 100lbs+ lighter???
lmfao |
RR how much u curl?
__________________
Now/ Goal
squat- 405/455
bench- 325/365
deadlift- 565/600
|
|
|
|
|
12-23-2007, 02:43 PM
|
#37
|
|
Banned
Join Date: Jun 2007
Posts: 4,898
BodyBlog Entries: 0
BodyPoints: 15899
|
The OP curls in the squat rack! 
So he's the one who makes me wait to squat all the time!
|
|
|
|
|
12-23-2007, 02:50 PM
|
#38
|
|
seaman extremist
Join Date: Apr 2007
Location: Kansas City, Kansas, United States
Age: 19
Stats: 5'10", 185 lbs
Posts: 6,194
BodyBlog Entries: 0
BodyPoints: 10759
|
Quote:
Originally Posted by CJDowd10
The OP curls in the squat rack!
So he's the one who makes me wait to squat all the time! |
lol at my gym the only place you can curls is the squat rack. The only barbells are the ones for the bench presses and the one in the squat rack, but it's not like anyone at my gym actually squats anyway.
__________________
you wanna know how i did it, this is how, i never saved anything for the swim back.
|
|
|
|
|
12-23-2007, 03:19 PM
|
#39
|
|
half psycho
Join Date: Apr 2006
Stats: 6'1", 500 lbs
Posts: 19,108
BodyPoints: 51895
|
Quote:
Originally Posted by laxxer
RR how much u curl?
|
usually 135 for 10 reps.
but cutting i dont really do BB curls
__________________
Chew Crew
|
|
|
|
|
12-23-2007, 03:24 PM
|
#40
|
|
Registered User
Join Date: Aug 2007
Age: 19
Stats: 5'8", 182 lbs
Posts: 769
BodyBlog Entries: 0
BodyPoints: 8891
|
|
|
|
|
|
12-23-2007, 08:54 PM
|
#41
|
|
Registered User
Join Date: Mar 2007
Location: Louisiana, United States
Age: 17
Stats: 5'8", 150 lbs
Posts: 137
BodyBlog Entries: 0
BodyPoints: 9730
|
I told yall i box squatted 405 for football. And The Leg Press wasnt my max..its jus my workout weight. And Jus for yal linfo..I was sweating and im not wearing baby oil. I was wrking out durin summer in south lousiana. Give me a Break. As far as the 125 lbs curling goes..Heres da video.
http://www.youtube.com/watch?v=Oo-2Vt1UHcw
__________________
Train Hard. Get Intense. Get Results.
Last edited by ryan_12192; 12-23-2007 at 09:13 PM.
|
|
|
|
|
12-23-2007, 08:56 PM
|
#42
|
|
seaman extremist
Join Date: Apr 2007
Location: Kansas City, Kansas, United States
Age: 19
Stats: 5'10", 185 lbs
Posts: 6,194
BodyBlog Entries: 0
BodyPoints: 10759
|
Quote:
Originally Posted by ryan_12192
I told yall i box squatted 405 for football. And The Leg Press wasnt my max..its jus my workout weight. As far as the 125 lbs curling goes..Heres da video.
<embed width="440" height="380" type="application/x-shockwave-flash" src="http://v1.tinypic.com/player.swf?file=7wyo4tv&s=1"></embed>
|
it's not working for me
__________________
you wanna know how i did it, this is how, i never saved anything for the swim back.
|
|
|
|
|
12-23-2007, 09:07 PM
|
#43
|
|
Registered User
Join Date: Sep 2007
Stats: 5'10", 187 lbs
Posts: 947
BodyBlog Entries: 0
BodyPoints: 3667
|
do you only work arms?
kinda looks like it
|
|
|
|
|
12-23-2007, 09:16 PM
|
#44
|
|
Registered User
Join Date: Mar 2007
Location: Louisiana, United States
Age: 17
Stats: 5'8", 150 lbs
Posts: 137
BodyBlog Entries: 0
BodyPoints: 9730
|
no i dont..i work out every body part. Look at my most muscular pose in ma pics. It shows ma chest better.
__________________
Train Hard. Get Intense. Get Results.
|
|
|
|
|
12-23-2007, 09:19 PM
|
#45
|
|
★ Meritorious
Join Date: Jul 2007
Location: Ontario, Canada
Posts: 10,217
BodyBlog Entries: 0
BodyPoints: 10925
|
Ryan, your muscles are really defined now. Awesome improvement, keep up the good work!
Btw, mind showing me your routine? Thanks.
__________________
► I rep back
► Give Free Food With Just One Click! http://forum.bodybuilding.com/showthread.php?t=115355021
|
|
|
|
|
01-26-2008, 02:06 PM
|
#46
|
|
Bounty Hunter
Join Date: Jan 2008
Location: Louisiana, United States
Age: 43
Stats: 6'0", 187 lbs
Posts: 141
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 2 
|
On track
Wow dude...if you keep your work ethic you will hit any goal you set up for yourself. I am sure you heard this already...but if you want to add size..you should consume 1 protein gram for every pound that you weight. So if you weight 145 pounds you should consume at least 145 protein grams per day. Some people say 1 1/2 Grams but 1 gram has worked for me. Good luck dude. I see your from Louisiana me too...Go Tigers!!!
|
|
|
|
|
01-26-2008, 02:21 PM
|
#47
|
|
Registered User
Join Date: Sep 2007
Age: 18
Stats: 5'5", 157 lbs
Posts: 1,244
BodyBlog Entries: 0
BodyPoints: 2041
|
bro thats like out of proportion u bic curl 115 but u bench 205..
are you one of those guys that curl and say " i can curl my body weight even though i swing my ****ing body like im ass ****ing a chick"
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
