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01-19-2008, 05:47 PM
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#91
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Registered User
Join Date: Dec 2007
Location: QC, Canada
Age: 23
Stats: 6'0", 209 lbs
Posts: 23
BodyBlog Entries: 0
BodyPoints: 672
Rep Power: 0 
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Wow that sure did cheer me up.
Good stuff bro congrats.
I am working on pretty much same transformation as you did. I am 6'0 weighted 257lbs 3 months ago now 222, my goal is 200-205 though but I hope to have it successfully done like you did.
Congrats again !
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01-19-2008, 06:37 PM
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#92
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Fattening up for winter
Join Date: Jul 2007
Location: Texas, United States
Age: 27
Stats: 6'0", 200 lbs
Posts: 742
BodyPoints: 15683
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nice transformation... keep up the hard work!
__________________
workout log: http://forum.bodybuilding.com/showthread.php?t=5786851
M.S. Psychology
NASM-CPT
Spectrum Athletic Club
San Antonio, TX
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01-19-2008, 06:46 PM
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#93
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Registered User
Join Date: Oct 2006
Age: 28
Posts: 117
Rep Power: 4
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hey man u are No1 man, good stuff
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01-19-2008, 06:49 PM
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#94
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M107 BARRET 50 CAL
Join Date: Oct 2006
Location: Fort Bragg, North Carolina, United States
Age: 26
Stats: 5'11", 190 lbs
Posts: 1,311
BodyBlog Entries: 0
BodyPoints: 5453
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give me your measurements and i can find out for you
height= in
weight= lbs
abdomen= in
age
neck= in
__________________
SAMUEL
OWE REPS TO:
for life:
Ruger357
DRU1
I always rep back!
To max on reps giving, it's always better to rep the higher guy / girl with the higher reps and in return you benefit more to the lower guy
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01-19-2008, 09:56 PM
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#95
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Registered User
Join Date: Apr 2004
Posts: 531
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Great job, please tell us some stories of what the girls and friends thought after your transformation.
i know there has to be girls that wouldnt have touched you before but now what to be your girl. right?
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01-20-2008, 02:18 AM
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#96
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...brb getting swole...
Join Date: Jan 2007
Location: London, Ontario
Age: 25
Stats: 6'0", 203 lbs
Posts: 405
BodyBlog Entries: 0
BodyPoints: 1595
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lol ya, the girls love it now. biggest compliments are about the arms from girls. but even tonight, a girl hit my chest and then she just started feeling it and going on about how solid it was. some cougars at this one bar were going on about it too. funny stuff, i am not used to the attention to be honest but i like it!  a lot of people i see now that i haven't seen in forever are really noticing and it;s funny because they don't know what to say sometimes because they don't want to say i was "fat" before. haha
since i posted this here and linked it to facebook i have people i never thought would have cared coming up to me and msg'ing me about how they are super impressed and inspired by what i did. i just can't wait to get HUGE now and show them what else is possible!
__________________
"there is no point in being alive if you cannot do the deadlift" - Jon Pall Sigmarsson
Reps to wlf.vik83 whenever possible for quality pics
MY fat-fit pics!
http://forum.bodybuilding.com/showthread.php?t=113690821
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01-20-2008, 02:50 AM
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#97
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Captain Badass Manlet
Join Date: Jan 2008
Location: Huntsville, Alabama, United States
Age: 21
Stats: 5'7", 170 lbs
Posts: 5,230
BodyBlog Entries: 0
BodyPoints: 0
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Wow that is definitely a great transformation. Great job man
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01-20-2008, 07:33 AM
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#98
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Registered User
Join Date: Dec 2007
Age: 20
Stats: 6'0", 170 lbs
Posts: 489
BodyBlog Entries: 0
BodyPoints: 10
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a real example of how much one can accomplish if he sets his mind to it. real mental strength and motivation going on there. Inspiring
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01-20-2008, 12:32 PM
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#99
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lady lifter
Join Date: Dec 2005
Location: Virginia, United States
Age: 21
Posts: 37
BodyBlog Entries: 0
BodyPoints: 8895
Rep Power: 0
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wooow
you look awesome! great job and be proud of what you've accomplished
__________________
All or Nothing!!!
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01-21-2008, 10:35 PM
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#100
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Make It Hurt
Join Date: Aug 2007
Posts: 1,082
BodyBlog Entries: 0
BodyPoints: 1262
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Repped for a job well done, that has to feel good.
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01-21-2008, 10:49 PM
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#101
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Registered User
Join Date: Apr 2007
Age: 21
Stats: 5'10", 196 lbs
Posts: 38
BodyBlog Entries: 0
BodyPoints: 1799
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huge transformation should be proud of your self. Keep it up man
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02-25-2008, 12:37 PM
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#102
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...brb getting swole...
Join Date: Jan 2007
Location: London, Ontario
Age: 25
Stats: 6'0", 203 lbs
Posts: 405
BodyBlog Entries: 0
BodyPoints: 1595
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Here is a bit of an update i guess.
I am still around 182ish but i have been focusing more on putting on muscle rather then losing weight. i have been eating more and doing less cardio unfortunately but the lifting has been intense. next month i will start cutting hard and getting LEAN.
__________________
"there is no point in being alive if you cannot do the deadlift" - Jon Pall Sigmarsson
Reps to wlf.vik83 whenever possible for quality pics
MY fat-fit pics!
http://forum.bodybuilding.com/showthread.php?t=113690821
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02-25-2008, 01:47 PM
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#103
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registered abuser
Join Date: Feb 2004
Location: United States
Age: 21
Stats: 5'6", 140 lbs
Posts: 8,138
BodyBlog Entries: 0
BodyPoints: 0
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lookin pretty big man... im not sure if its just cuz they're not visible but chest/back might be lagging a bit. arms and shoulders looking pretty ripped up. great work overall man... you look like a different person than that 250 pound dude.
__________________
frankenstein for president
▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄
▐●▌Good Musical Taste Crew▐●▌
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
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02-25-2008, 02:22 PM
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#104
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Registered User
Join Date: Jan 2008
Location: Schaumburg, Illinois, United States
Age: 20
Stats: 5'10", 155 lbs
Posts: 40
BodyBlog Entries: 0
BodyPoints: 0
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holy crap... in ur before pic, i prly woulda picked on u and called u a fatty in school... but now, i wouldn't mess with u!
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02-25-2008, 02:39 PM
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#105
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starting now
Join Date: May 2005
Location: Pennsylvania, United States
Age: 25
Stats: 6'2", 250 lbs
Posts: 238
BodyPoints: 13
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Hey Man Were the same Age and i know how you felt. My heaviet was 260. Too high for me.! Great transformation Man! Make sure to Comment on mine when im done. haha Reps
__________________
Having a Gym at my office. Is Priceless.
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02-25-2008, 03:40 PM
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#106
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is cutting... I'M HUNGRY!
Join Date: Feb 2008
Location: London, United Kingdom (Great Britain)
Age: 21
Stats: 5'11", 173 lbs
Posts: 2,559
BodyBlog Entries: 0
BodyPoints: 0
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Inspirational transformation, good work.
Repped.
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02-25-2008, 03:50 PM
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#107
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Spectacle Owl
Join Date: Jun 2007
Location: Illinois, United States
Age: 22
Stats: 6'1", 197 lbs
Posts: 7,027
BodyBlog Entries: 0
BodyPoints: 26042
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Quote:
Originally Posted by ~snake0
good job. u look alot better too in ur face. no homo.
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LOL x2 (no homo), looks like fedor now. Outstanding and inspirational!
__________________
CoC #2.5x2
HG300x5
Deadlift: 535x1
Spike92 is 15
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
---Deep voice crew---
"...India is the middle east bro, don't argue it because you'll just end up looking dumb if you keep it up." - Disenfranchised
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02-25-2008, 04:54 PM
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#108
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Team Sci-Fit
Join Date: May 2006
Location: Massachusetts, United States
Stats: 6'3", 192 lbs
Posts: 9,833
BodyBlog Entries: 0
BodyPoints: 1482
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thats really good man..keep it up
__________________
Any views or opinions presented are solely those of the author and do not necessarily represent those of the company. Representatives of Scifit are expressly required not to make defamatory statements and not to infringe or authorize any infringement. The company will not accept any liability in respect of such communication, and the reps responsible will be personally liable for any damages or other liability arising.
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02-25-2008, 05:26 PM
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#109
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Registered User
Join Date: Oct 2007
Location: Dominican Republic
Age: 33
Stats: 6'2", 205 lbs
Posts: 128
BodyPoints: 6014
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wow
Holly $#!7 man, amazing, congratulations on your weight loss, it took me 2 years to loose the same weight, maybe I'll dig some old pics up and post them like you did, amazing.
__________________
ON 100% Whey Protein
ON 100% Casein
Purple Wraath
Higher Power Creatine
---------------------
Don't wait until Monday to start working out, today is a good a day as any.
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02-25-2008, 05:38 PM
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#110
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Registered User
Join Date: Sep 2002
Posts: 11
Rep Power: 0
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I don't often post on this site, but I was just browsing and saw your thread. Mate...what you have achieved is nothing short of amazing. Congratulations on having guts to turn around your entire being.
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02-25-2008, 09:40 PM
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#111
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Banned
Join Date: Dec 2007
Location: Russian Federation
Age: 24
Stats: 6'1", 184 lbs
Posts: 10,215
BodyBlog Entries: 0
BodyPoints: 644
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you did really great bro
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02-25-2008, 09:43 PM
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#112
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Time to make a change!
Join Date: Aug 2007
Location: New Jersey, United States
Age: 23
Stats: 5'8", 160 lbs
Posts: 1,476
BodyBlog Entries: 0
BodyPoints: 6105
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Absolutely inspiring, you'll be below 10% bf in no time
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02-25-2008, 10:06 PM
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#113
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Gangster of Salvation
Join Date: Jan 2006
Location: bc, Canada
Age: 25
Stats: 5'11", 197 lbs
Posts: 345
BodyBlog Entries: 0
BodyPoints: 231
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holy **** crazy transformation...keep pumpin!!!!
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02-25-2008, 10:33 PM
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#114
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Registered User
Join Date: Feb 2008
Location: Texas, United States
Age: 23
Posts: 8
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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wow man, thats insane. Looks like a whole different person. Good job
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02-26-2008, 06:28 AM
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#115
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...brb getting swole...
Join Date: Jan 2007
Location: London, Ontario
Age: 25
Stats: 6'0", 203 lbs
Posts: 405
BodyBlog Entries: 0
BodyPoints: 1595
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My chest and back are actually not bad at all. i think it might be the angle of the pic. i will do a proper lat spread and side chest pose and show it a little better. most ppl comment on how big my chest is so i don't know why it looks so small there. I just took that pic because of the way my arm and shoulders look. i have been really focusing on shoulders lately and i think it is paying off. that was always my weak point.
The biggest thing i have learned is to learn from others. if it wasnt for this site and watching what other people do in the gym and talking to others about their routine i would have done nothing. you just need to push yourself and try new things. lately i have also been focusing on the pull/push with full ROM and getting that pump rather than lifting heavy weight. i think it has helped a lot.
__________________
"there is no point in being alive if you cannot do the deadlift" - Jon Pall Sigmarsson
Reps to wlf.vik83 whenever possible for quality pics
MY fat-fit pics!
http://forum.bodybuilding.com/showthread.php?t=113690821
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02-26-2008, 06:31 AM
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#116
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TRUEBLUE11 IS A ***GET
Join Date: Jan 2008
Location: Bermuda
Age: 24
Posts: 121
BodyBlog Entries: 0
BodyPoints: 749
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great work !!!
repped
__________________
trublue11 is gay
lol...............
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02-26-2008, 06:34 AM
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#117
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Registered User
Join Date: Aug 2006
Age: 29
Posts: 14
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Inspirational stuff! Nice job bro
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02-26-2008, 10:24 AM
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#118
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>
Join Date: Jan 2008
Age: 18
Stats: 5'11", 225 lbs
Posts: 251
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 2
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You make it look so easy mate, I'm glad you've changed your life around wish I could do the same with my body!
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02-26-2008, 11:19 AM
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#119
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Libertine
Join Date: Feb 2007
Location: United Kingdom (Great Britain)
Age: 19
Stats: 5'11", 170 lbs
Posts: 3,532
BodyBlog Entries: 0
BodyPoints: 12899
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Awesome.
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02-26-2008, 11:29 AM
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#120
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Registered User
Join Date: Jan 2008
Age: 23
Stats: 6'0", 190 lbs
Posts: 10
BodyBlog Entries: 0
BodyPoints: 0
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WOW man, thats incredible! awesome work,
really, seriously. wow.
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