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Old 01-16-2008, 10:49 AM   #1
BigB13
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sweet potato fries fried in olive oil

I eat out everyday for lunch. Usually eat a side salad, chicken breast, etc. I find myself still hungry. I love this place's sweet potato fries (cheat food). I don't eat fried food so I've stayed away from them. They now fry them in olive oil. Does this make any difference???? They don't have whole sweet potatoes. I'm trying to maintain my muscle mass while trying to cut my BF from 21% to 10-12%. This might be a stupid question to a lot of you out there, but, feel free to reply anyway... This is the first time I've gotten myself to a point to where i want to drop BF, so I'm still learning.... Just been counting protein . . .
Thanks in advance for your advice,
Bryan
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Old 01-16-2008, 10:58 AM   #2
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I wouldn't count them as a cheat, assuming the nutrition facts was known, including the olive oil.
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Old 01-16-2008, 11:00 AM   #3
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^^^agreed, nothing wrong with that.
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